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Arvada Personal Trainers

Browse these running trainers with great ratings from Thumbtack customers in Arvada.

Top Pro
Vee Wells
5.0
from 58 reviews
  • 5 years in business
  • 62 hires on Thumbtack
  • Top Pro on Thumbtack
Brendon S.
Verified review

Great personal training. Funnyband knowledgeable, I look forward to each session!

For Them Gainz Fitness LLC
4.8
from 40 reviews
  • 4 years in business
  • 68 hires on Thumbtack
Jasmine C.
Verified review

I started training with Noreen three months ago and my attitude and perspective on life has changed tremendously. Since I’ve started training with Noreen I have been dropping not only weight and body fat but I have also been losing inches. This passed month I have incorporated kickboxing with her husband Berto which is a killer and amazing way to do incorporate cardio. My confidence has built and so has my motivation on life. These two individuals are the most humble people you can ever meet and they want nothing but to see you succeed. They have a lot of patience and understand the everyone starts at different places so they work with you. I have finally dropped down to a weight that I don’t even remember being and with the excitement of Noreen, Berto, and myself I, I have more desire to keep working on my goals.

Top Pro
Osmosis Fitness
4.9
from 34 reviews
  • 2 years in business
  • 47 hires on Thumbtack
  • Top Pro on Thumbtack
Monda P.
Verified review

I started working with Jerome before my wedding in July 2016 with the goal of trimming down and feeling stronger. Jerome did a fantastic job of understanding my overall physical strengths and building a regimin that focused on eliminating my weaknesses. I found him to be motivating and the workouts to be a different challenge every session. I never felt bored or stagnant. I have lost 10 pounds in the 6 weeks of training with Jerome and definitely plan on continuing for another month! I can't say enough positive things about Jerome and the time that he has put into training me!

Top Pro
Innovative Fitness
4.8
from 33 reviews
  • 7 years in business
  • 98 hires on Thumbtack
  • Top Pro on Thumbtack
Yolanda H.
Verified review

I am still training with Justin but in the time that I have trained with him, he has been very encouraging and I feel so comfortable with working with him. He doesn't ever make you feel bad about progress and his focus really is on getting a healthier you. He is becoming one of my favorite people to see in the week.

  • 8 years in business
  • 65 hires on Thumbtack
Jennifer R.
Verified review

Dana is an enthusiastic trainer with a passion for fitness! She is not only a great example of how to live a fit lifestyle but helps others do the same. She has a wealth of knowledge from strength and conditioning, kickboxing, swimming, yoga, and nutrition. Always a fun time training with Dana!

Top Pro
Inner Fortitude
5.0
from 22 reviews
  • 3 years in business
  • 44 hires on Thumbtack
  • Top Pro on Thumbtack
Maura P.
Verified review

I have been training with Daria for two full weeks now but she is so hands-on and responsive, it honestly feels like longer. We meet twice per week but she also gives me "homework" for days we're not together, and gives me nutrition guidance as well. She is always helpful and honest but never preachy, and she listens carefully to me and my goals, my concerns, and even my feelings or mood on a particular day - she can adapt our workout on the spot as needed, and she always explains modifications of things we do that I can make work with different equipment or none at all. She explains everything we're doing and why, and it is clear she is well educated and well trained to work in this role. I highly recommend Daria if you want a down-to-earth trainer who will listen to your personal goals and make a plan that is just for you - not just copied out of a book.

  • 7 years in business
  • 36 hires on Thumbtack
John M.
Verified review

Alex Ceban has been invaluable to me as I have set some lofty physical fitness goals for 2017. His training is top notch, and I was able to do my first pistol squat due to his tutulage. As long as I reside in Atlanta, I will always be a client of Alex.

Top Pro
WillPower Fitness Co.
4.7
from 22 reviews
  • 3 years in business
  • 44 hires on Thumbtack
  • Top Pro on Thumbtack
Becca W.
Verified review

I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.

Living Healthy Life
4.8
from 19 reviews
  • 10 years in business
  • 21 hires on Thumbtack
Nicholas V.
Verified review

I've been working with Anne for the past couple of months and it has been great. She is constantly bringing new workouts which really keeps things interesting. She has also been very flexible with training times.

Fit Club 47
5.0
from 15 reviews
  • 3 years in business
  • 25 hires on Thumbtack
Joy S.
Verified review

I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!

JamieLynnKFitness
5.0
from 14 reviews
  • 3 years in business
  • 8 hires on Thumbtack
Claire J.
Verified review

In the early stages of training but Jamie has been great! Her training and workouts in and out of sessions have been challenging and fun, and I look forward to her workouts and fitness expertise.

STAC Fitness Center
5.0
from 12 reviews
  • 14 years in business
  • 16 hires on Thumbtack
Casey F.
Verified review

I have been training with Richard for about 5 years. He is extremely knowledgeable and hard working. The training sessions are relatively short but intense which is critical.

Summit Fitness LLC
5.0
from 11 reviews
  • 5 hires on Thumbtack
Olivia P.
Verified review

I started training with Brad 7 months ago to lose the extra weight and gain more muscle and tone. Within a matter of months I had gotten to my weight loss goal and had so much more energy and strength. Being a professional baker, health and fitness became very important to me and I have never been in better shape than I am now. Brad truly knows how to help you reach your goals and push you further than you thought you could go. He always has our workouts planned out and is always mixing it up, keeping every session fun and different. He is a dedicated, hard working trainer, and I am happy to get to work with him.

APEX Human Performance
5.0
from 11 reviews
  • 1 hire on Thumbtack
Max R.
Verified review

I have been training with Dionel for years and he is the best training partner I've ever had.

Fountain Fitness
5.0
from 10 reviews
  • 7 years in business
  • 8 hires on Thumbtack
Bryn S.
Verified review

Aaron is great - he's a perfect balance of patience and motivation, he meets you where you are in your fitness journey but also pushes you to go beyond what you think you're capable of. I've gotten stronger and leaner in just 5 weeks of working with Aaron, 2x per week (plus one day of strength training program on my own that he creates for me). I'd highly recommend him!

Isaiahfrostfitness
4.6
from 10 reviews
  • 2 hires on Thumbtack
Chelsea D.
Verified review

Training with Isaiah is great! He personalizes all of our sessions to make sure that I'm getting the best workout possible. We've only been training together for a few months, but I've seen progress and am happy with the results. Would definitely recommend Isaiah to anyone looking for a fun, personalized workout!

  • 3 years in business
Charlie B.
Verified review

TL;DR: Cynthia is great and so is the larger Obstacle Destruction family. Great training and great value - no brainer! I trained with Cynthia for 5 months to lose weight and get in better shape for my wedding. This was the first time I'd ever tried a personal trainer, but Cynthia has made me a believer. During my time training with her, I've lost over 40 pounds and have finally gotten under 200lbs for the first time in years. Cynthia is knowledgeable, professional and fun to train with. She developed a strong workout plan for me that focused on my goals then gradually increased the difficulty of our sessions as my fitness improved. She always encouraged me and pushed me during our sessions - I wouldn't have made it this far without her. The rest of the trainers at Obstacle Destruction are friendly and knowledgeable as well. I had the opportunity to work with Chad and Hashem as well, both bringing their own energy and approach to training. The environment is welcoming and non-judgmental and much more friendly and personal than you'd get at a larger gym. Lastly, OD provides great value especially if you sign up for their four month contract which reduces the price of each session. Even the small session bundles are priced very competitively, particularly compared to other trainers I looked at online. At the very least, I recommend going in for their Transformation session which is a free session to get to know your trainer and work out. It provides a great opportunity to see their process - it's what convinced me to sign up.

Carma Fitness
5.0
from 8 reviews
  • 6 years in business
  • 4 hires on Thumbtack
Katiuska V.
Verified review

I started my fitness journey in November with Lisa Anne and she has truly helped me so much! Lisa Anne is truly the best! Since the moment I decided to start lifting weights and eating right to improve my body and to live a new healthy lifestyle, Lisa has walked me step by step through the process. I could not ask for the best personal trainer! She has truly helped me achieve my fitness goals and has helped me become a better person each day!   In November, 2017 I started training with Lisa at Rocky Mountain Flex fitness. I was an unhealthy 98 pounds and I did not have any muscle. I realized I was not eating enough to build my body and develop my physique.  I did not have good eating habit either and Lisa’s custom meal plan helped me so much.  At that moment in my life I was just doing a lot of cardio and not eating enough and my body showed it. It has been a successful and rewarding experience with great results. I am very disciplined now to follow the exercises and meal plan that Lisa created special for me based on my body type and goals. After 8 months of hard work and dedication I gained 8 pounds of muscles and I am 114 pounds!    The most important part of this experience is that I truly feel better than ever. I am full of energy and eat a lot of healthy wholesome foods and fun recipes Lisa gives us. This has been a life changing milestone in my life! I have never ate so much! Lisa is not only you trainer is your personal coach that will help you, she also truly cares about her clients. I will continue training with Lisa and working forward to achieve my next fitness goal to develop and strong lean body more. I highly recommend Lisa as your personal trainer! You might be lucky like me and develop real friendship forever!! The gym Rocky Mountain Flex is a wonderful environment and full of positive energy and great staff and people. Thank you Lisa!! I am so grateful for everything you have been teaching me and helping me to achieve my fitness goals!

Good Quality Fitness
5.0
from 8 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Hillary M.
Verified review

Derek is awesome to work with! At my initial session, we discussed short and long term goals that I wanted to work on to improve my overall health. With these goals in mind, he created a personalized program for me so that I could continue my training during the rest of the week. Through my training sessions with Derek, I have noticed that my posture, flexibility, endurance and strength have all improved significantly. He has been a great support system in achieving my fitness / health goals. I would highly recommend GQ Fitness!

NattFitness
5.0
from 6 reviews
  • 3 years in business
Jamie K.
Verified review

I started training With Nick June of 2017. I am a trainer myself but felt like I needed someone to push me harder than I push myself. I chose Nick as a trainer after seeing him work with other clients and saw how he encouraged and challenged others. In my first session Deadlifting with him, I increased my personal record 75 lbs! Nick also prepared me for a bikini/Figure competition this past April where I placed 3rd and nationally qualified for figure in my first show! Nick is a extremely knowledgeable and attentive to his clients. I highly recommend his services as a client and fellow trainer.

APEX Human Performance
4.8
from 6 reviews
    Trey H.
    Verified review

    I've been working some of the coaches at APEX for years and I can honestly say that they are on the cutting edge of the fitness industry. If you want real results, go with the guys at APEX. It's like no other training system out there.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    Is kickboxing hard?

    Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

    • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
    • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
    • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
    • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
    • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
    • Front kick: A kick delivered straight on while you are facing your opponent.
    • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

    What is a boot camp class?

    Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

    Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

    What should you wear to kickboxing?

    What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

    Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

    How much is a boot camp?

    The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

    What do you need for kickboxing?

    What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

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