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I've battled my weight for my entire life. I e had lots of trainers, however none of them have been as effective and successful in helping me along my journey as Vee has been. He truly cares about all of his clients, and helps them battle all of the hurdles that we face. He doesn't allow you to give you, not because he is a drill sergeant, but because he is motivational and supportive. If you are serious about finding the right trainer for you, you should absolutely look no further than Vee Wells. Truly a professional.
Justin is a very knowledgeable and professional trainer. He makes the workouts enjoyable even for somebody like me, who generally avoids working out when left to my own devices. Justin has helped me stay on track working out regularly for 8+ months now, over which time I have seen a significant reduction in body fat. I am very pleased with the entire experience!
Hiring a personal trainer was not an easy step for me to take, because what I had seen of personal trainers and at big gyms was a big turn-off. What set him apart initially was that he offered a ‘no gimmicks, no pressure’ approach, was a (or soon to be a) registered dietician, offered additional services as a personal chef, and could do workouts either at his location or mine. When I started, I was in a hectic transition period with my job and so my schedule was unpredictable. Mike completely understood, and worked with me to schedule workout sessions in a very no-pressure way. During workouts, he pays attention (to safety, to how I am feeling and handling it…), and makes adjustments as needed based on the individual person. He started me on a level I could handle and we are building from there. The workouts are interesting and varied, which makes them fun (imagine that!), and I appreciate his positive reinforcement and encouragement, as it pushes me in a positive way to do the best I can. Based on my experience so far, I can say that Mike cares very much about the progress of his students and goes the extra mile to help them reach their goals. In the short amount of time I have been working with him, I have lost 17 pounds (more to go) and I am becoming stronger. As a result am gaining confidence and setting new goals which I am excited to reach! I would definitely recommend Mike and Start Fresh Fitness.
I started at almost 20% body fat and almost weighting 200 pounds. With the help of the trainers at For Them Gains I'm down to 12% body fat and weighting 155. I just want to thank Berto and for them gains for the transformation. Now sky's the limit!!
Tim DiCroce is one of the best personal trainers with whom I have worked out. He is knowledgeable, personable, upbeat, encouraging and challenging. When we first started working out together, Tim listened to what I said my goals were, asked pertinent questions, and then delivered programs that showed results faster than I've had with other personal trainers. He made adjustments on the fly based on how I responded to a particular program. I never felt like I was getting “the program of the week” that all clients received. Tim also mixed exercises up more than other personal trainers so he kept things interesting as well. When I had a running injury, Tim adjusted the programs so I could continue to work out, and I believe the adjustments helped my recovery as well. I highly recommend Tim. If you show up and work out consistently, Tim will more than do his part so you can reach your goals.
I have achieved great results with Daria and have accomplished my goals of losing weight and toning my muscles. Daria demands/expects a lot from her clients and continues to push me during our workout sessions. She is very technical and works a lot of muscles that other trainers fail to address. She has also helped me better manage my nutrition and calorie intake. Her rates are very reasonable and she is very flexible with my changing schedules and conflicts. I would recommend Daria to anyone.
After completing several personal training regiments at gyms in the past, no program has come remotely close to the one provided to me by Jerome O'Leary at O'Leary Theory. I trained with him one-on-one (at my own gym which was convenient) 3 days a week for roughly three months, and the results he helped me achieve surpassed the goals I set when initially meeting with him. Naturally, I am excited about the transformation that had taken place physically and mentally but, more importantly, Jerome was an outstanding individual to work with and has a great background to support it. His years of experience in the Army set a tone of discipline and taking ownership without sounding like a drill sergeant which was awesome. This definitely helped develop my mental toughness which allowed me to push myself harder than I had in the previous programs. Additionally, Jerome is well educated and very knowledgeable. He took an entirely different approach when preparing an exercise prescription for me which differentiates him from all the trainers I used in the past. For starters, he took it back to basics and broke down the fundamentals on how to exercise properly and safely. At first I thought this was silly, seeing that I wasn't new to the gym. However, I learned that there were a number of things I needed to fix with my form that no trainer had addressed before. This was a blessing in disguise as I've had lingering back and knee problems that prevented me from exercising. I have not had an issue with either since I started with Jerome The routines Jerome created were challenging but attainable and near the end of my sessions with him I found myself exceeding expectations. Overall, this experience has greatly impacted my life and the way in which I exercise. I have Jerome to thank for that. Anyone who is considering using a trainer at a gym I highly recommend you out source and check out what O'Leary Theory has to offer, I promise you the quality is superior to most anything out there, not to mention the professionalism and personalization is unparalleled to the trainers I've used. Do yourself a favor and give this guy a shot, you won't regret it!
Dana is amazing!! Knows how to target the areas you want targeted while having fun! Great personality, very knowledgable, one of the best trainers I've had!
Had a GREAT experience with Obstacle Destruction. Chad Johnson was so easy to work with and my trainer Evan was awesome. Evan created workouts that were tough and hard but not over the top. He is patient but also requires that you show up with the attitude to get the most out of the session. I had so much fun and had a serious workout every time. 10 sessions in and I am hooked. I'll be signing up for another round ofr personal training!
I started working with Mark as an out-of-shape, overweight senior citizen. . Many personal trainers have a templet and expect their clients to fit their routine. Not Mark. Mark's professional approach began with a thorough assessment of my capabilities and limitations. From there he designed a series of exercises that built my body's core, cardio and muscles. He knew just how hard to push, always with humor and patience, and when to stop. He knows which machines to use and which ones to avoid. I left each session feeling both "worked out" and enlivened. His communication skills are excellent. I am still working with him and am increasingly more and more satisfied with the results.
Working with Jason as my personal trainer was an excellent experience. Jason is extremely professional, and conducts himself with the highest level of integrity. But overall, Jason is a caring and thoughtful person. He wants you to reach your goals and he knows that every person is unique. His knowledge of the human body and nutrition is deep and vast and he used this expertise to develop a program that helped me to move toward and reach my goals. Working with Jason helped me run my first marathon which at one point seemed unattainable to me. I have worked with several trainers, and coaches and overall Jason is the person I would recommend without reservation.
I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.
Josh is a terrific personal trainer. A lot of trainers and gyms lack that key word "personal," however that isn't Josh. He is focused, professional, dedicated and U.S. Marine Corps Veteran. His commitment to you helping you reach your fitness and health goals doesn't end at the door. He is knowledgable, positive and motivating which helps you want to push yourself and give it your all. I highly recommend you meet with Josh and discuss your fitness goals and guarantee he will be upfront and honest with you on what it will take from you and him to reach those goals. If you put in the work and put your trust in Josh and his coaching you'll smash your health and fitness goals!
I've only just started working out with Michael, but I love it! He knows his stuff, he pushes me, encourages me, and talks with me during training so the time flies and I have fun! Most importantly, I get the vibe that he actually really cares and that I'm not just another number or dollar sign - he really takes time to talk to me to help me understand what I need to do to achieve my goals. Not many trainers are like that and not many take so much time and effort into their clients like Michael. I can't wait to see where the rest of our journey takes us!
Donny was outstanding! Really knows his stuff, he has the ability to meet you exactly where your at and push you towards your goals. We did everything from cardio to resistance bands to agility work. I feel like a new man!! Can't recommend enough!
I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!
I was hesitant to work with a personal trainer because I am an athlete by background, and I thought I knew enough about my body to train myself (or just participate in group fitness classes). You simply don't get the same results-- you easily plateau on your own and in group classes. I wanted to be my healthiest self, so I decided to work with a personal trainer. I chose to work with Tyler at Summit Fitness for many reasons: he has a Master's in Exercise Science and one of the most respected certifications in strength and conditioning. His style is motivating yet kind and empathetic. As a former 3-sport Division 1 athlete, I've worked with over 30 fitness trainers, and Tyler is the best I've had. My posture is better, my back pains are gone, and I'm feeling stronger and healthier than I have in years. Don't miss out on feeling your best!
I have been a member of Camp MissFits for 5 years and it has been a wonderful experience. The coaches are great trainers and motivators. They know when you need that extra push to reach the next level. Camp MissFits also incorporates teaching of an all around lifestyle with classes in healthy eating, recipe planning, and numerous others. Fun events are planned to allow us to step outside the "normal" workout routine such as the upcoming Turkey Run.
Bj is very attentive to what his clients need and makes adjustments when necessary to fit your personal limitations. He has a very knowledgeable approach. When I first started with him I didn't know what to expect or where to start and Bj made it easy to set goals and make them manageable. I would definitely recommend him to other people in the future looking for an educated yet personable trainer for any type of fitness goals - no matter where you are starting from.
What can I say: Jon knows what he is doing! I never felt as though I was being put down because of my weight (as some trainers do), or that I was ever pushed too far. He took his time to understand my goals and helped me develop the best plan of action for me! In just a short amount of time, Jon took me from lazy and overweight to a fitness fanatic! This level of training is what I’d expect to pay THOUSANDS for-so to have Jon at such an incredible price is crazy to me! Officially down 15 lbs and 4% body fat-all thanks to Jon’s fantastic training! Don’t think about it-SIGN UP WITH HIM!
I've been working with Brad for over 9 months and he is great! He is a very knowledgeable, professional and fun personal trainer. He is not intimidaitng like other PTs can be. He listens to what I want to get out this partnership and has made it happen. He worked with me to obtain my goal (weight loss) and is now helping me to achieve new goals (maintaing my weight and gaining strength). He prepares for our sessions and always has something new and exicting to do. Brad is committed to his work and his clients and I'm happy I have the opportunity to train with him.