Mark K. says, "After some convincing from my girlfriend, I can now say I had the pleasure of doing my very first hour of yoga, and I can't say enough great things about it, mainly thanks to the fantastic instructor, Brendan. From the moment Brendan walked into my
apartment for a personal remote session, I felt welcomed and at ease.
Brendan's calming presence set the tone for the entire session. He took the time to introduce himself and ask about my concerns and limitations I had (I guess I looked nervous, lol), which immediately made me feel valued as a beginner. Throughout the session, he provided clear and easy-to-follow instructions, making it easy for someone like me who was new to yoga to follow along.
Brendan's expertise and passion for yoga was evident throughout the class. He not only guided me through a variety of poses and stretches but also explained the benefits of each one, both physically and mentally. His cues were incredibly helpful, ensuring that I had proper alignment and posture. I feel better already and already signed up for my next session.
What impressed me most about Brendan was his patience and encouraging nature. He was always ready to offer modifications when I needed them and he emphasized the importance of listening to my body. He created a serene and judgment-free environment that allowed me to focus without any self-consciousness.
Thanks to Brendan's excellent instruction, he left me feeling rejuvenated and READY to continue my yoga journey. I can't wait to for my next session and continue my yoga journey. If you're new to yoga or a seasoned practitioner, I highly recommend giving Brendan's class a try."See more