Find a high intensity interval trainer near Washington, DC

74 near you

Find a high intensity interval trainer near Washington, DC

74 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 high intensity interval trainers near Washington, DC

Great Deal
Top Pro
4.9
from 69 reviews
4.9
(69)
  • 8 years in business
  • 140 hires on Thumbtack
"Robert is the most professional person I've ever met. He has a plan and executes it perfectly. I am a busy physician in the DC area and put on weight after years of schooling and long hospital hours. Recent fatherhood did not help either :) Robert educated me on diet and effective exercise and put his plan in place. I started at 216. Within 4 weeks, I was at 200. Now I'm at 193. I have a goal of 175 and he guaranteed that I would meet it on day one. Had my doubts about this but now I look forward to meeting this goal. His workouts are INTENSE and no joke, but they're fun. Great guy to workout with but NOT easy at all. Having said that, you WILL lose weight."

$45

starting cost

In High Demand
Top Pro
5.0
from 71 reviews
5.0
(71)
  • 3 years in business
  • 97 hires on Thumbtack
"Elin is very thorough in his training process and wants to make sure his clients are in perfect form in whatever they're doing so they don't get hurt. If you're looking to learn proper technique and/or get an intense high energy workout, Elin can show you how!"

$70

starting cost

4.9
from 16 reviews
4.9
(16)
  • 7 years in business
  • 65 hires on Thumbtack
"Brian has helped me tremendously with my fitness goals. His workouts are challenging and he is always available to answer questions about nutrition or offer encouragement. He is very knowledgeable and flexible. I have been working out with him for almost 2 months and I feel and see a difference in my body."

$49

starting cost

Great Deal
4.7
from 15 reviews
4.7
(15)
  • 6 years in business
  • 9 hires on Thumbtack
"I trained with Ken at Prime Fitness for 2+ months and I benefited greatly from his patient, attentive, insightful training style. I had specific issues with form that I wanted to address as well as wanting to build strength for my high intensity boot camp workouts. I was expecting to see small improvements and enjoy the experience of personalized coaching, but Ken's friendly, fun, and focused approach to training, plus customized routines elicited both weight loss, strength gains and greater stamina. I highly recommend Ken's personal training services for anyone--from novice to those looking to take their workouts to the next level."

$45

starting cost

In High Demand
4.4
from 123 reviews
4.4
(123)
  • 7 years in business
  • 358 hires on Thumbtack
"I am extremely happy with my personal training program with Svetness and the professionalism of my trainer, Lauren. Lauren is reliable, always on time; and most importantly, the training sessions are challenging and never boring. I never had a personal trainer before and was really hesitant about making the call, but I'm so glad I did. I would highly recommend Lauren because she is very knowledgeable; her training varies from a nice mix of core, upper body, lower body and high intensity exercises. I never thought I would look forward to an early morning, hour-long workout, but I can stay motivated around Lauren because she is so friendly and I feel comfortable around her, which allows me to push myself through each exercise. Thanks Lauren!"

$55

starting cost

5.0
from 8 reviews
5.0
(8)
  • 2 years in business
  • 5 hires on Thumbtack
"Rashid is a great trainer who cares a lot about the well being of kids and will do anything to see you succeed in life!!! 1. I learned how to push myself when things got hard and I also I was taught how to fix my running technique with running hills forcing me to bring my knees up when I run. 2. I benefited a lot with the program because everything I did at a young age I already knew how to do it when I started playing high school football like doing the ladder drill and change of direction moments. Rashid would stay after practice with us and work on the things i needed to improve on for me I needed to work on tackling so I would stay after with him to work on it"

$50

starting cost

5.0
from 6 reviews
5.0
(6)
  • 3 hires on Thumbtack
"Angela is a thoughtful and kind trainer. She makes you feel good about yourself during the workout and ensures that your goals are incorporated into the training program. In an hour, we get through so many different types of exercises that work out different parts of the body. You walk away feeling tired, but accomplished."

$50

starting cost

5.0
from 10 reviews
5.0
(10)
  • 11 years in business
  • 14 hires on Thumbtack
"Casey is the perfect balance of intensity and kindness. He pushes you hard, but that's why you hired him, right??? He does it in a motivating way that gets you to levels you would NEVER get to on your own. I highly recommend him."

$60

starting cost

Top Pro
4.9
from 13 reviews
4.9
(13)
  • 5 years in business
  • 14 hires on Thumbtack
"Only a few days working with Chris, but so far he has been extremely professional and responsive. I have a cervical spinal injury and he has been very attentive to my limitations by adjusting the workout to accommodate. His meal plan is a little strict (lol) but doable. I’m actually looking forward to the next month of personal training. He also includes my 9 year old in our workout, which is great and a positive motivator. My goal is strength training, increasing my endurance and weight loss. I believe I’m in great hands with Chris."

$60

starting cost

5.0
from 13 reviews
5.0
(13)
  • 10 years in business
  • 10 hires on Thumbtack
"Alexey provides a full service, high quality, holistic training program. I have been working with him for approximately one year, and have been very pleased with my results. I view him as a long-term component of my commitment to physical fitness. I highly recommend him to anyone and everyone that wants to look and feel their best."

$63

starting cost

Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.