Find a personal trainer near Daytona Beach, FL

100+ near you

Find a personal trainer near Daytona Beach, FL

100+ near you

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Top 10 Personal Trainers near Daytona Beach, FL

4.6
from 10 reviews
4.6
(10)
GREAT VALUE
  • 5 years in business
  • 11 hires on Thumbtack
"I’ve been training with Andrew for 3 years. I’ve had trainers before, but no one has helped me as much as he has. He had a lot of education, which is one of my favorite things about him. Everything he does is backed by science. He is always researching and trying to find new ways to help me. I’ve had pain in my joints for years, and he helps me manage the pain without medication. Andrew has also helped me lose weight and keep it off. He is very personable, and a great young man."
$40
estimated cost
5.0
from 8 reviews
5.0
(8)
  • 25 years in business
  • 4 hires on Thumbtack
"I have known Beverly for over 6 years and her personal training sessions have always been very useful. She has always modified them based on my health needs and keeps me motivated to train."
$50
estimated cost
4.9
from 9 reviews
4.9
(9)
GREAT VALUE
  • 2 years in business
"Nick Snow is a great personal trainer. I had the experience of having Nick as a trainer in the gym and online from across the country. He is always encouraging and happy to celebrate your accomplishments with you. Nick is very knowledgeable about nutrition and fitness. He has helped me to improve my dieting habits, and give me the tools to construct my own meal plans. Nick also has built me some awesome work outs, I can always feel it the following day. I would recommend Nick Snow as a personal trainer to anyone who wants to get in shape but needs the tools for better nutrition or some new workouts."
$49
estimated cost
5.0
from 10 reviews
5.0
(10)
  • 3 years in business
  • 12 hires on Thumbtack
"Jonathan is the best personal trainer. He pushes me to my limits and I get the most out of my work out within the hour. He has changed my eating habits which I am doing slowly he keeps in touch with me throughout the day to see how I am doing and making sure I eat properly. He pushes me to my limits and shows me properly how to do each exercise which is very important I've noticed.I am changing my lifestyle slowly. I've never wanted to stick with they work out more than now. Physically and mentally I've never felt better. My whole attitude has changed.i've noticed my energy level is much better.I made it for the long-haul and I couldn't be happier I'm loving the results"
$60
estimated cost
5.0
from 19 reviews
5.0
(19)
IN HIGH DEMAND
  • 13 years in business
  • 35 hires on Thumbtack
"My experience with Benefitness Daytona has been very positive. This is the first time I have worked with a personal trainer, and I was a bit nervous. Andrew was very personable and knowledgeable. I wasn't sure what to expect and I was comfortable from the first meeting with the people at Benefitness. I did not want to work out in an environment characterized by the stereotype I had envisioned, which had prevented me from embarking on a plan to get healthy and fit. This organization is all about personalization with a focus on my individual needs and goals. I would recommend Benefitness to anyone serious about getting fit and healthy."
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5.0
from 6 reviews
5.0
(6)
  • 2 years in business
"In working with Melissa through the healthy reset program, personal coaching and personal fitness training I learned how to set and achieve goals resulting in major changes in my life. I am healthier, happier and stronger as a result of her unique combination of firm yet gentle insistence on remaining accountable to myself and to my goals. I highly recommend Melissa as a coach and a trainer. I have implemented exercise and nutrition systems into my daily life that are now established habits I look forward to rather than the dreaded chores they used to be. Melissa helped me change my outlook and created the mental shift that was necessary for me to make changes in my life."
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4.8
from 6 reviews
4.8
(6)
  • 2 years in business
  • 2 hires on Thumbtack
"Wow! So impressed. I contacted her only a few days before and she was quick to respond, professional and right on time. She cleaned things I’ve never even noticed or thought of cleaning in my house! Everything smelled good, she was efficient and it feels like walking into a brand new house. Will definitely be using her again. Thanks Ari you are fantastic!"
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4.9
from 21 reviews
4.9
(21)
IN HIGH DEMAND
  • 7 years in business
  • 52 hires on Thumbtack
"Amanda is the best personal trainer I've ever had!!! :) "
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5.0
from 10 reviews
5.0
(10)
  • 3 years in business
  • 4 hires on Thumbtack
"I've been working with Jen and Innate Fitness now for a month and it's been great. I've dropped 7 lbs and lost a nice percentage of body fat. Jen is on time every time, is easy to book and make arrangements with and is probably the most cost effective means of one-on-one personal training in the area. I'd recommend Jen and her team to anyone."
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5.0
from 6 reviews
5.0
(6)
  • 28 years in business
  • 3 hires on Thumbtack
"In my opinion Mike's the best there is. I've worked with many other trainers in the past and no one has the approach and knowledge that he possesses. He actually makes working out fun and interesting, tailoring exercises to meet your specific goals and gets you in shape in the process. I've had an incredible time training with him, have learned a lot and have certainly seen results. If you're wondering, I'm a middle aged white collar worker that spends most of my time at a desk on the phone and behind a computer. For me personally, the most important take away is that I feel good, and that is something that is priceless. "
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

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