Find a personal trainer near Doral, FL

100+ near you

Find a personal trainer near Doral, FL

100+ near you

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Top 10 Personal Trainers near Doral, FL

4.9
from 30 reviews
4.9
(30)
IN HIGH DEMAND
  • 12 years in business
  • 40 hires on Thumbtack
"This is the best personal training service I have ever used. I was an ex college athlete looking to keep my athleticism intact after graduating college. They helped me train like I was still working out at a multi million dollar facility. It was amazing."

$60

estimated cost

4.9
from 22 reviews
4.9
(22)
  • 18 years in business
  • 17 hires on Thumbtack
"Great personal trainer. She kept me in shape throughout my entire pregnancy and two weeks after delivering my baby I looked the same way I did before I got pregnant and I felt great. Highly recommend her. Gabby is great. "

$50

estimated cost

4.9
from 15 reviews
4.9
(15)
GREAT VALUE
  • 7 years in business
  • 21 hires on Thumbtack
"I'm so glad that my friend told me about Brian. He had him as his trainer for several mounths. I got in tuch with him for a year ago. Since that I've had him as my trainer. I have had some personal trainers before him that I was not satisfy with. What Brian does is Amazing. I saw great results after some weeks and now I'm stepping in to the gym with great confidence, I admire Brian and his work. I could always call him if I needed support or help. He also helped me out alot with the nutrition. Thanks to him I got a healthier Lifestyle. "

$45

estimated cost

5.0
from 7 reviews
5.0
(7)
  • 1 year in business
  • 2 hires on Thumbtack
"Adair is a focused trainer who has great knowledge and work ethic when it comes to working out and getting it done for clients💪"

$45

estimated cost

4.9
from 8 reviews
4.9
(8)
  • 2 years in business
  • 8 hires on Thumbtack
"Krystina has helped me immensely with my mobility and flexability training. Always showing me different techniques to decompress my joints and stay loose as well as build stabilization strength. The biggest area of in improvement was in my lower back which Ms. Dowdell taught me that its the surrounding muscles like my hips that cause that area to be tight. Just by doing the exercises and stretching techniques a lot of the pressure on my lower back has been relieved and with being a martial artist it really makes a difference!"

$60

estimated cost

4.8
from 6 reviews
4.8
(6)
GREAT VALUE
  • 15 hires on Thumbtack
"I’ve been training with Emily for over a month now. I was hesitant to hire a personal trainer after having a kid. I would always make excuses as to why I couldn’t make it to the gym or workout. Emily comes to the gym in my condo building, which is convenient and time-saving, being a full-time mother. Since the beginning of June 2018, I’ve lost about in an inch in my waist. Additionally, I feel that I have more energy throughout the day. Keep up the good work."

$40

estimated cost

5.0
from 9 reviews
5.0
(9)
  • 9 years in business
  • 1 hire on Thumbtack
"Strength Beyond Weights is NOT their motto, it's their WAY of LIFE... and now mine. It is not just about putting on muscle. It's about health to me, that's why I looked to the trainers here. My health was at stake, having genetically high cholesterol, but after a few months it dropped down 30 points. That was reason enough to keep going and believing in them. Much like the gym is private, unique and customized for you, so are their routines. Specially made for you, made for me with caring and supportive trainers. I'd Recommend them to anyone and everyone who has more than just "I want to lose weight" issues. Those who want to better themselves like I did. It became less about my health, and more about being in an uplifting environment that made you better, stronger, and more confident to take on everyday challenges knowing you have not just trainers, but friends by your side."

$60

estimated cost

5.0
from 14 reviews
5.0
(14)
  • 23 years in business
  • 15 hires on Thumbtack
"Sergio is the best personal trainer. The supplements and the meal plans and the work outs produced RESULTS. I worked out everyday for an hour a day for a month. I didn’t experience any injury or pain. Sergio is truly a masterpiece. He himself is a working billboard. I would reccomend him to anyone who wants results!"

$60

estimated cost

Top Pro
5.0
from 17 reviews
5.0
(17)
IN HIGH DEMAND
  • 1 year in business
  • 23 hires on Thumbtack
"Kevin is an excellent trainer! I have been training with him for the last year and I have seen amazing results. His constant motivation and positive attitude makes you want to train that much harder. He is very knowledgeable and professional and he truly wants to see you succeed. His passion for health and fitness is infectious and he really knows how to help you reach your goals. He makes each workout challenging but fun at the same time! He focuses on your form and really encourages you to push yourself. He helps you build confidence in yourself and he truly cares about your progress. I use to dread working out but with Kevin's constant motivation and positive energy, he makes you look forward to your next session. That's the best thing you can ask for in a trainer! I will continue to recommend Kevin to everyone who is ready to start living a healthier life! He really is the best out there!"

$55

estimated cost

5.0
from 12 reviews
5.0
(12)
  • 6 years in business
  • 3 hires on Thumbtack
"He is the best personal trainer you can ever find. I am very happy with the resultsp cess"

$60

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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