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Find a personal trainer near Grove, FL

Find a personal trainer near Grove, FL

100+ near you

Find a personal trainer near Grove, FL

100+ near you

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Top 10 Personal Trainers near Grove, FL

Personal Trainers Cost Guide

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Grove personal trainers
Gwen W.
Very professional and the quality of training was great! Me. Gettis is serious above helping people and get the best results during training sessions! Highly recommend him as a personal trainer! All the best, Gwen
Get Fit FitnessGet Fit Fitness
Trevor E.
Couldn't be happier with Shaun. Exactly what I was looking for in a personal trainer. Am noticing immediate results in muscle tone, strength increases, and overall health and well being. If you're looking for a trainer in the Pensacola area, look no further.
Get Fit FitnessGet Fit Fitness
Thumbtack Customer
Kari is an extremely personable and capable Personal Trainer. She offers so much more than good, solid training...she is a nutritionist as well and is a cheerleader to boot. She treats you as though you are her only client and gears her training with the recognition that each person is unique and has different needs. I look forward to each session with her.
Eat Clean, Stay Active, Live Happy!Eat Clean, Stay Active, Live Happy!
Heather W.
I’ve been training with Shaun for about one month now, and believe he is one of the most experienced and committed trainers in this area. Shaun is focused on helping me achieve my goals and makes every session challenging. He is extremely reliable, punctual and always is set up and ready to start training ahead of time, with an exercise routine planned. I would have no hesitation in recommending him as your personal trainer, if you want to achieve your fitness and health goals.
Get Fit FitnessGet Fit Fitness
Lisa P.
my experience was great. Shaun Gettis is a very good personal trainer. I enjoyed my time working out. He encouraged me and gave me just enough push like I needed to stay motivated and committed to working out.
Get Fit FitnessGet Fit Fitness
Thumbtack Customer
I have been extremely pleased with my experience with Shaun Gettis. He is very knowledgable and thorough. Shaun takes you through all the necessary parts of a work out. I do not feel like a number as he focuses on my own personal goals and what i need to do to meet them, including advice on nutrition and supplements. He is encouraging, but pushes me to my limits, which is exactly the reason I hired a personal trainer! It feels good to workout hard again!
Get Fit FitnessGet Fit Fitness
Fenax M.
Working with Shaun is inspiring, motivating, and fun! He is dedicated to his job as a personal trainer and it shows in his work ethics. He challenges you but doesn’t leave your side...he is upbeat and engages you where you are but helps you drive for wanting more. His methods set you up for success. I really enjoy working with Shaun and his private gym is extremely comfortable, private, and perfect for persoanl training. If you are looking for quality ...you should try Get Fit.
Get Fit FitnessGet Fit Fitness
Thumbtack Customer
He listens to your personal goals, and builds a workout tapered specifically to how to reach your goals. He keeps track of your progress and change your workout according to how your body reacts to them. Simply put, he "plays chess with your body." I have questioned whether or not his system was working for me... and I have done some training outside of his workout regimen, only to find out, not only am I shedding fat but also getting stronger while building the endurance at the same time. I was sold after that. Most importantly, he's the most professional individual I have ever worked with. Polite and always on time, and always with a solid game plan. He's my trainer because there is no "maybe" with this guy. He's going to show up 100 percent of the time with 100 percent of his effort. I whole heartedly don't think that this is just doing this for the money, he has a good heart and wants to see his clients do well, this is his passion and for me that makes all the difference.
Get Fit FitnessGet Fit Fitness
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