Find a personal trainer near New Smyrna Beach, FL

100+ near you

Find a personal trainer near New Smyrna Beach, FL

100+ near you

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Top 10 Personal Trainers near New Smyrna Beach, FL

4.6
from 10 reviews
4.6
(10)
GREAT VALUE
  • 5 years in business
  • 11 hires on Thumbtack
"I’ve been training with Andrew for 3 years. I’ve had trainers before, but no one has helped me as much as he has. He had a lot of education, which is one of my favorite things about him. Everything he does is backed by science. He is always researching and trying to find new ways to help me. I’ve had pain in my joints for years, and he helps me manage the pain without medication. Andrew has also helped me lose weight and keep it off. He is very personable, and a great young man."

$40

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 3 years in business
  • 12 hires on Thumbtack
"John is an awesome personal trainer. You can tell he really cares about helping his clients meet their goals. He keeps you accountable and pushes you to do your best. Plus he makes his workouts fun, and he helps you modify exercises to meet your needs when necessary. If you're looking for someone to help you meet your fitness goals, John is the guy to work with!"

$60

estimated cost

4.9
from 9 reviews
4.9
(9)
GREAT VALUE
  • 2 years in business
"Nick Snow is a great personal trainer. I had the experience of having Nick as a trainer in the gym and online from across the country. He is always encouraging and happy to celebrate your accomplishments with you. Nick is very knowledgeable about nutrition and fitness. He has helped me to improve my dieting habits, and give me the tools to construct my own meal plans. Nick also has built me some awesome work outs, I can always feel it the following day. I would recommend Nick Snow as a personal trainer to anyone who wants to get in shape but needs the tools for better nutrition or some new workouts."

$49

estimated cost

5.0
from 19 reviews
5.0
(19)
IN HIGH DEMAND
  • 13 years in business
  • 36 hires on Thumbtack
" Andrew Gibson is more than just a personal trainer. He is a kind and considerate young man who trains his clients according to their individual needs. Andrew is extremely knowledgeable and knows the ins and outs of all things health and fitness not to mention his many years of experience that allows him to train those that not only want to improve their selves but need to and don't be discouraged if you have an injury because he can be of assistance with that as well. I can not say enough about my experience with Andrew. I am a new person a better person thanks to Andrew Gibson."
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4.9
from 21 reviews
4.9
(21)
IN HIGH DEMAND
  • 7 years in business
  • 52 hires on Thumbtack
"Our dad was diagnosed with symptoms of Parkinson's disease which causes muscle rigidity. Before Marie our dad could barely turn his neck to look over his shoulder and couldn't pass his eye doctor's requirements for his driving test because he was unable to bend his neck to look into the machine. In just a little over a month our dad can turn his neck and has passed his doctor's requirements for his driving test. His mood has also improved and he is doing more physical chores (landscaping) around the house. Marie is very friendly and patient during training and provides our father with exercises to perform on days when he doesn't have a session. We recommend Marie for anyone that is looking for a personal trainer."
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5.0
from 11 reviews
5.0
(11)
  • 14 years in business
  • 6 hires on Thumbtack
"Travis is a top boy h trainer and someone who can take you to the next level whether you're an athlete or looking to get back in shape. He uses his boxing background to give you a total workout! He also makes creative new workouts that Differ from other trainers I've used. If you're serious about making a change, Travis is the way to go!"
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5.0
from 8 reviews
5.0
(8)
"My two boys have been using Foxx training for about a year now. I have seen such a difference in their game of baseball (which they both play competitively). I, myself, also train with Foxx and I have seen a difference in my long distance running abilities. I feel more fit, too! Foxx is such a great person, besides being a great trainer. He motivates my boys and tells them about real life situations...they look forward to seeing him every week! Thanks, Foxx!!"
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5.0
from 7 reviews
5.0
(7)
  • 1 year in business
"Great advice for physical improvement. Very knowledgeable in multiple areas."
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5.0
from 6 reviews
5.0
(6)
  • 28 years in business
  • 3 hires on Thumbtack
"In my opinion Mike's the best there is. I've worked with many other trainers in the past and no one has the approach and knowledge that he possesses. He actually makes working out fun and interesting, tailoring exercises to meet your specific goals and gets you in shape in the process. I've had an incredible time training with him, have learned a lot and have certainly seen results. If you're wondering, I'm a middle aged white collar worker that spends most of my time at a desk on the phone and behind a computer. For me personally, the most important take away is that I feel good, and that is something that is priceless. "
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5.0
from 5 reviews
5.0
(5)
  • 2 years in business
"In working with Melissa through the healthy reset program, personal coaching and personal fitness training I learned how to set and achieve goals resulting in major changes in my life. I am healthier, happier and stronger as a result of her unique combination of firm yet gentle insistence on remaining accountable to myself and to my goals. I highly recommend Melissa as a coach and a trainer. I have implemented exercise and nutrition systems into my daily life that are now established habits I look forward to rather than the dreaded chores they used to be. Melissa helped me change my outlook and created the mental shift that was necessary for me to make changes in my life."
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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