Find a womens strength trainer near Orlando, FL

100+ near you

Find a womens strength trainer near Orlando, FL

100+ near you

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Top 10 womens strength trainers near Orlando, FL

In High Demand
Top Pro
5.0
from 84 reviews
5.0
(84)
  • 7 years in business
  • 207 hires on Thumbtack
"Redemptive Rebecca’s training has given me the strength and rotation mobility I’ve strived for. Her encouragement and skills set makes what I used to find difficult and defeating, rewarding and physically enjoyable. She takes the time to carefully plan out her sessions with clients and for someone with a physical disability this is truly fantastic. Like many people, I struggled with going to the gym, not just to get ‘swol’ but become physically fit. Coming from Miami, many trainers focus on the aesthetics and appearance of their clients rather than seeing actual growth in strength training. In May of this year I wanted to finally make a change and took to the internet to find a trainer. I was initially approached by ‘RAP’ (not his name government) who was interested in knowing more about my disability. He then suggested another trainer at the gym he worked with named Rebecca Kennedy. It shows a level of professionalism for someone to recognize that they might not meet your needs and instead pass you on to someone who could help you fulfill those goals. In the short time training with Rebecca I have felt changes in my arm’s mobility and strength to carry everyday items like bags, reaching for stuff, and general well-being. I can say with pride that Rebecca makes me feel proud of being able to do menial tasks without struggle or pain. I highly recommend her training based on her knowledge, her enthusiasm, and caring attitude to clients. Thanks to Rebecca I was finally able to do pull-ups with both arms and even try boxing. Rebecca, you are amazing. 10/10 would train again."

$45

starting cost

In High Demand
Top Pro
4.9
from 39 reviews
4.9
(39)
  • 3 years in business
  • 62 hires on Thumbtack
"I have been training with Josh for the past year. My daughter originally introduced me to him and indeed she also still trains with him and I have not looked back. I know that I would never have achieved the level of fitness and wellness I have at my age, (currently forty-nine) if not for the personal attention given in my training sessions. Josh is always very encouraging but also determined to work you hard to reach your goals. He has a vast knowledge of his profession, and answered any questions I had any time I needed help. I would recommend EVOS Fitness in a heartbeat to anyone who is ready to change their life, health, and well being for the better. I aim to continue to train and maintain my best level of fitness with their help for a long time to come."

$40

starting cost

Great Deal
Top Pro
5.0
from 25 reviews
5.0
(25)
  • 4 years in business
  • 26 hires on Thumbtack
"I have been training with Roy at Lifestyle Change Orlando for the past 3 months and I have been so pleased with the incredible results in regards to my total weight loss to date and overall health. I have lost over 42 pounds in 3 short months and have maintained and developed healthy eating habits and healthy choices through his support and the use of weight loss meal tracking tools. Roy cares about his clients and creates challenging workout sessions that encompass a wide range of activities to include crossfit, TRX, boxing, cardio, and weight training. His workouts are diverse and Roy has a natural ability to motivate his clients and push them beyond their comfort zone to help his clients in reaching their goals. I would highly recommend Roy at Lifestyle Change Orlando for anyone that wants to lose weight and improve their quality of life. I am so pleased with the weight loss results and training with Roy has helped me gain a more positive perspective on my life and my future. He is truly a lifesaver and I cannot thank him enough for inspiring me to work hard and lead a more healthier and happy life. If you have weight to lose or if you feel like you need to get control of your life emotionally, physically, and for your health, I would highly recommend Lifestyle Change Orlando. It will change your life and become the primary focus for achieving all your goals and living the quality of life you deserve."

$40

starting cost

Top Pro
4.9
from 27 reviews
4.9
(27)
  • 8 years in business
  • 40 hires on Thumbtack
"I met Jason when he was training my husband. I was impressed with the physical results he was achieving and was surprised to find that the workouts actually looked fun and challenging. Soon, we were working out both together and individually. Jason is great at zeroing in on weaknesses and pushing you to grow in those areas. He’s very creative with his programming which keeps it enjoyable and challenging. I’ve been working with Jason for over five years now and made huge strides in my strength and fitness. In fact, even though I’ve recently moved out of state, I continue to use him to program my workouts."

$45

starting cost

5.0
from 17 reviews
5.0
(17)
  • 12 years in business
  • 14 hires on Thumbtack
"Since I have been working out at Elite Strength and Fitness I have seen a major change in my body and my health. The nutritional guidance partnered with one on one strength training has been immeasurably beneficial. The trainers are knowledgeable and encouraging. "

$45

starting cost

Great Deal
5.0
from 10 reviews
5.0
(10)
  • 6 years in business
  • 3 hires on Thumbtack
"No matter what your experience, your age, or whether or not you have an injury, Jess will tailor your personal training experience to your specific needs. She has vast education, knowledge and passion to make each of her clients the very best they can be, making it fun and creative along the way. It's nice knowing that you have someone by your side in your fitness journey!"

$40

starting cost

5.0
from 1 review
5.0
(1)
  • 1 year in business
"Hilary takes time to get to know you, your goals and nutrition and customizes a plan to work for you. She pushes me further to do things I didn’t know I was capable of! She is the perfect balance of encouragement, drive, and humor to keep things fun!!"

$45

starting cost

5.0
from 18 reviews
5.0
(18)
  • 6 years in business
  • 25 hires on Thumbtack
"No one can tell you that you need to make a change; you have to get to that realization on your own. No matter who gives you good advice it has to be an internal decision to do something about it. I had that happen to me in May 2011 when I fell while bicycle riding. It was a wake-up call that I had been ignoring for years, that I was just out of shape and overweight. A few months after that serendipity brought me to the gym with a discount offer for a package of personal training sessions, and I was introduced to Dave Crump. I didn’t know it at the time but it was a day that changed my life. I had tried to exercise in the past but was not focused on changing my life only my body. I started tracking my diet and other exercise days for Dave to review and we discussed changes along that way that helped me make better choices. I was not eating enough protein and actually not eating enough in general to start to lose weight. I was also not getting enough sleep most of the time. Without Dave to help me focus on every aspect of my life I would not have realized that getting in shape is not just about lifting weights or lunges and squats. Dave taught me that getting in shape is about creating a balance of forces within yourself through diet modifications as well as strength training and interval conditioning that makes your body give back what you put into it. My internal perception of my body and my body image took much longer to change than my actual body did. It took months for me to start seeing changes that others saw sooner. I starting exchanging fat for muscle right away and though the scale was not reflective of these changes the fit of my clothes was. I had a hard time with not seeing the scale move more quickly because I was working so it hard seemed like it should be showing. Dave’s positive attitude toward reaching my weight loss goals really kept me motivated through our training sessions and gave me encouragement to return week after week until I started seeing the progressive changes that he knew would happen. If not for Dave explaining all the physiological aspects of how training affects the body I would have been ready to quit. He could see the changes I couldn’t see. Now I have trained with Dave for over a year and his method of strength training and interval conditioning development gradually increased my ability to perform at a much higher level than I would have achieved on my own. He understands my limitations and challenges me to surpass them every week. I will grumble and complain but there is no doubt that if he thinks I can do something, I can do it. I look forward to our sessions each week. Dave has an impressive amount of knowledge which he uses to create a plan for each client to achieve their goals. I have almost reached my goal weight and have lost 68 pounds so far. I have more muscle and more energy than I thought possible. I know I could not have done this without his guidance. He never stops trying to learn and pass on that expertise to his clients through personalized training sessions and group classes. I would recommend him to anyone who is seriously interested in achieving their fitness goals. Even if you’re not sure how to get there, Dave can help you make it happen. ~Lisa E. "

$45

starting cost

5.0
from 2 reviews
5.0
(2)
  • 3 years in business
  • 3 hires on Thumbtack
"Great workouts! Works well around my busy schedule."

$45

starting cost

5.0
from 6 reviews
5.0
(6)
  • 4 years in business
  • 2 hires on Thumbtack
"I really enjoyed training with Elizabeth. I had hit a plateau in my fitness and she was able get me a good training routine which helped propel my level of fitness ASAP!!!. She always gave me good feed back and pointers in my workouts, (correcting my form, speed of my repetitions, and keeping my rest time minimal between exercises). She is extremely knowledgeable in weight training and yoga, great motivator, and she will get you results, a true pleasure to work with. Aaron W."

$40

starting cost

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