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Kari is an extremely personable and capable Personal Trainer. She offers so much more than good, solid training...she is a nutritionist as well and is a cheerleader to boot. She treats you as though you are her only client and gears her training with the recognition that each person is unique and has different needs. I look forward to each session with her.
Michelle has worked with me at least 8 times with specific flexability and strengthening exercises for improving my martial arts kicking abilities. She is the only trainer who truly knows how to help you accomplish your specific goals and is willing to go out of her way to learn or do extra research on the issue.. she can also motivate you as well as anyone! SHE IS AWESOME