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I am 40 years old and have had my share of trainers over the years. Personally, I thought I had a pretty strong body and could do what any trainer asked me to do. I had stayed away from training because of my upper back bulging discs. Danielle has pushed me to new levels and does a wide range of moves for parts of my body I didn't know existed! I realized there were areas that were overcompensating for others leading to my back pain. She customized a plan for me and I feel stronger and more powerful than ever. She keeps the workouts fun and challenging. I am still working with her now and see the results of her 3 month plan!
This trainer is very professional. He shows up on time, he is a great motivator, his workouts and training are well put together to suit my personal goals. Im just a week in with training with him. I will return back for further feedback in about a month.
We've only met twice, but I have had several trainers in the past. Jenn will work you as hard as YOU are willing to work. I believe she is a great match for me! Kelly Boles
When I first came to Vicki, I was having a tough time staying motivated to continue working out on a regular basis. I always would start; last a few weeks and then just stop and return to my old habits. Training with Vicki revamped my whole attitude towards working out. I started to enjoy it, then even crave it. Vicki makes working out not just challenging for me, but fun as well. She has a great spirit and is always encouraging. Dont get me wrong though, she pushes me when I need it but its worth it. I always feel a natural high after each training session. I would recommend Vicki as a personal trainer to anyone looking for a knowledgeable, challenging and kick-butt trainer! She also helped me with my eating habits with tips and some yummy recipes. She taught me that what I ate, contributed to the diminishing returns of our workouts. Thanks Vicki! So grateful you are my personal fitness trainer.
TESTIMONIAL 11/01/2017 ---------------------------------------------------------- So, I had a big plan. Part of my plan included getting fit & healthy in a year & create a new lifestyle for myself. I googled personal trainers & found Thumbtack, of which is how I came to meet Rob Ciccone & Holistic Renaissance LLC. I was skeptical(because of the unknown)but hopeful & very determined. The first couple months were drenching with no weight loss but inches leaving!. Rob has without a doubt surpassed all of any expectations I may have had. His programs & exercise workouts are hard but very effective over time, with effort. Rob's dedication, reliability & timeliness are impeccable qualities in him. 6 months into my journey with him was a turning point with compliments & wow's flying everywhere, including a comment from a date who said "tell your trainer Thank you...He must be an ass man". Rob enjoyed the laugh!. Halfway thru my journey I started massages with Rob. They are absolutely amazing & I look forward to each & every one. 12 months later...between actual weight loss & body fat lost, I'm down 25# & over 5 inches in my waist. Rob has left me feeling more confident than ever before. Fit & healthy to stay, sexy, more passionate & determined to make this my new lifestyle. In all simplicity, without Rob's help, I could not have realized my goals. My gratitude & respect run deep & Rob just might be stuck with me for a Lifetime. Thank you Rob...You are irreplaceable without a doubt!!! Sincerely Tamra
1. What fitness goals did you want to accomplish when you hired a trainer? I was interested in healthy meal plans and wanted lose weight and tone up. And, I was thinking of running the KDF mini-marathon again, but needed some motivation and I knew if I lost some weight and started eating better that I’d get the energy and be more motivated. 2. What goals have been accomplished so far? How? I’ve lost weight and am eating better. I feel more energized and am happy to be running again! I’ve also noticed some toning & love that my clothes are getting loose! :) 3. How many pounds and/or inches have you lost since training with Bethany? So far I’ve lost 20 lbs. (159.6 lbs. on Nov. 16, 2013 and 139.6 lbs. Jan. 13, 2014) Inches lost: ? 4. Does Bethany make the workouts fun? Yes she does! She finds ways to not make the workouts boring - they are challenging, but change often and keep me going. For example with cardio - there’s some interval training so it’s not doing the same pace for the full workout. She mixes things up and it really helps keep the motivation going. 5. Do you feel when training with Bethany, you feel challenged? Definitely! I haven’t had one workout that wasn’t challenging. I’m a competitive person so when a workout is given to me, I’m determined to complete it. I trust Bethany to give me a workout she knows I can do and I do my best to get it done. I always feel good afterward and am ready for the next challenge. 6. How Bethany kept you motivated to stick with the program you and she designed together on day 1? She’s always changing it up and keeping it interesting. It’s not the same workout every week and it really helps with motivation. The meal plans are also very good and change often, plus the recipes are super easy and makes planning less stressful. I LOVE every meal I’ve had so far! 7. After working with Bethany, what have you learned to do better or even about yourself? (i.e. How to eat better, you are stronger than you thought, better educated on strength & endurance training, rehabilitated from an injury, etc.) I’ve learned how to eat better and how what I eat helps my energy level and what the best options for pre and post workout are. I’ve also learned that I can do my strength workouts at home, that I don’t need a lot of equipment to have a good workout. And, with the cardio workouts, Bethany has set up for me, I’ve learned how to build up my endurance. I am so excited to be ahead of the training program for the mini-marathon. I usually start training mid-January but now I’m a month ahead and feel like at this rate I have a chance to beat my time from 2 years ago! 8. Would you recommend Bethany to friends and family? Why? Yes I would and I did (my husband). I have worked out with other trainers, but never found one that does meal planning - which is why I first went to Bethany. I did an internet search and her name came up so I looked around for information about her and found her FaceBook page (B Powerful...). I contacted her and after talking with her about my goals, I knew she was the trainer I was looking for. The workouts (strength & cardio) are challenging but doable and the meal plans are easy to follow and delicious! 9. What did you like most about personal training and working with Bethany? She is very knowledgeable and easy to talk to, always positive and upbeat. She answers any questions I have and offers alternative options to training or meals. I like how the workouts are never the same each week, and how she got me thinking differently about running on a treadmill with the interval and cardio blast workouts she gives me. I like how she offers so many meal options and that the recipes have few ingredients and are super easy to make. I’ve started to enjoy planning meals each week and look forward to each of my workouts. Bethany is a fantastic trainer & meal planner, I feel that I am much closer to my goals and am reaching them much faster with Bethany’s guidance. 10. What are you long-term goals and how do you plan to achieve them? I hope to continue losing inches & weight and toning up, while getting stronger and building my endurance. I plan to keep up with my training and eating plans, which will hopefully turn into running a PR in April’s mini-marathon race!
I have a doctorate in pharmacy and my knowledge base is very strong when it comes to science, but I have consistently struggled with building the body that I have always wanted. I feel very fortunate to have met Rodney as my personal trainer. I have gone through a couple personal trainers before and my experience has not been good. I decided to give one more shot and was surprised by Rodney’s knowledge and dedication regarding bodybuilding. Rodney has exceeded my expectation. He is more passionate about getting you the results that you desire than yourself. He is flexible, reliable, amicable, and genuine to his core when it comes to discipline and training. He always arrives 5-10 minutes prior to the allotted training time. He is never on the phone when he is training you. He never walks or wanders away in the gym to talk to anyone. His entire focus is YOU in that hour. He gives his 100% in training you. He has a lot of experience in bodybuilding. Very knowledgeable about learning and growing the muscle along with tailored diet to your body’s need. I highly recommend Rodney as a personal trainer if you are looking for a genuine person who takes interest in your success. It’s hard to find personal trainers who will give their 100% in your success and if you are not succeeding they will push you until you get to the next level.
Tru u fitness is Awesome! I have worked with several personal trainers over the years, but no one with this drive and determination. He is very encouraging, motivating, and no nonsense all at the same time! I am extremely impressed and satisfied with Tru u fitness (Cornell). I look forward to every workout and am already seeing results. Thank you Cornell with Tru u fitness!
Leslie Hughes was my personal trainer for almost a year. During that time I was having some difficulties with a shoulder problem and was taking physical therapy as well. Leslie was very good to teach me stretches and non-weight bearing exercises that were a tremendous help during that time. I work full-time and she was very helpful in scheduling our sessions to fit my needs. I would highly recommend her as a personal trainer. Vivian Smith
I am new to this app and I posted a project for a personal trainer. What really stood out was ClarkandCindy’s quick and personalized response to meet my special needs! They really stood out from the others and I am impressed with their valuable experience!
I've worked out with many strong personal trainers over the years and Heather is the best. She was very effective working through prior injuries, increasing strength to avoid future injury, and focusing workouts to regain lost mobility from injuries and build strength for ski season which were my primary goals. I wish she lived closer so I could work out with her again. It's been over a year since my training with Heather and I still feel stronger from it.
Started training with one of the personal trainers last week, and everything has gone really smoothly and it's a good positive vibe from the trainers and the gym itself. Definitely recommend
Tatiana is an amazing trainer and I would highly recommend her! She is knowledgeable and always tries to push me to my limits also she is making my goals her priority! I love working with her! Besides the fact that she always comes up with different workouts so I’m never bored, one of her best qualities is training me with a smile on her face which makes our session so enjoyable!
I'm very thankful for Ave. She has managed to meet me where I am while at the same time pushing me. That is a delicate balance to strike and she does it well. Not all personal trainers are able to work well with someone with injuries or other health issues. She can!
Tammy is an outstanding trainer and motivator. She takes the time to learn the clients physical issues and design a program for the client. Awesome choice for me.
Ive worked with several trainers the past ten years, but Shane is the only one that got me where I wanted to be physically and also mentally. He helped me improve my nutrition and eating habits (think clean) and rebuild muscles that were just about gone due to several years of total inactivity. The weight came off and I felt better than I had in years! My endurance has really improved and now Ive incorporated kickbox ing and other activities into my workouts, but I continue to train with Shane because I know that when it comes to weight training .well, I just dont manage that important aspect of training as well on my own as when I work out with him! He knows my form, limits and strengths and trains me with efficiency so that with every rep I move closer to my goals plus hes a lot of fun!
My trainer listened to me, helped me set realistic goals and set action plans within my workout routine to meet them. He walked me through nutritional value of foods, and how what I put in my body (food) was just as important. Teaching me this is truly a lifestyle change. He encourages me; he is truly passionate about me getting healthy.
I have had so many different personal trainers, diets excercise routines and nobody has ever got me in shape and seeing results like Archie. He is the best and the routines are always fun and always different never a dull moment. Highly recommend
Michelle is a highly skilled personal trainer who is able to motivate you to reach realistic goals. Consummate professional whose friendly demeanor guides you thru solid workouts.
Nick is exactly what a personal trainer should be. He's professional, attentive, motivating and concerned for safety. I was looking for an hour long workout that would burn 1000 calories - something that would rival and exceed Orange Theory. Nick put together a plan that accomplished that goal in a way that kept it fun and safe even though it was pretty grueling. Great Experience!
Great trainers, great results, great atmosphere! Would highly reccomend