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Our dad was diagnosed with symptoms of Parkinson's disease which causes muscle rigidity. Before Marie our dad could barely turn his neck to look over his shoulder and couldn't pass his eye doctor's requirements for his driving test because he was unable to bend his neck to look into the machine. In just a little over a month our dad can turn his neck and has passed his doctor's requirements for his driving test. His mood has also improved and he is doing more physical chores (landscaping) around the house. Marie is very friendly and patient during training and provides our father with exercises to perform on days when he doesn't have a session. We recommend Marie for anyone that is looking for a personal trainer.
I had a baby 9 weeks ago and I've been working out with Randy and Matthew as my personal trainers for the past 3 weeks. Each workout is different, I've discovered muscles I didn't know I had, I feel great. The workouts are 30 mins of non-stop intensity and i can feel it working. Randy also created a meal plan. I definitely recommend Signature Fitness, it's worth it.
Before signing up with L.I.F.T I was in a desperate situation. I had no motivation, not eating well and I spent most of my days sleeping. I knew I had to do something for myself. I was highly recommended to join L.I.F.T. , I did and it was the best thing I could have done. Within just a few days of training with Carlos, my poor habits changed for the better. Mind you I felt helpless thinking at my age (49) I could never achieve fitness and wellness. Carlos has helped me achieved some of my goals with only a few sessions. He is extremely motivating. I began training with him for two days a week but after the third week I ended up training with him daily. That was my personal choice because of his willingness and motivation I knew I had to train more than two days a week. I have had personal trainers in the pass but no one as dedicated and as passionate as Carlos. He takes pride in his clients. My workouts are challenging and yet rewarding . He helped me with a meal plan as well, which has helped me tremendously. He is extremely encouraging and has a vast knowledge of his profession. I highly recommend Carlos to anyone. He changed my life !!! I aim to continue to train and maintain a good level of fitness with his help for a long time to come !!!!!!!
Max is currently head trainer at Orange Theory Fitness. What I really enjoy about training with Max is his genuine interest in my fitness goals. He knows my potential and can tell if im having an "off game" day. I can tell Max truly enjoys being a personal trainer.
Hi, I hired Evey four months ago when my weight had gotten out of hand and had me with the feeling of low self-esteem. All I wanted to do was stay home, eat and sleep. Finally I had said to myself enough is enough. So i searched online for personal trainers that will work with me in my home because I was to embarrassed to go work out at a gym. I found Evey on this site, her prices were very reasonable and also not to mention the fact that her body was very much like the type of body i wouldn't mind getting my body to shape into.Lol. So I replied to her and she came to my rescue. She taught me the right techniques and proper way to work out without injuring my knees, neck or back. She went over with me consistently about how important it is to eat healthy, drink lots of water, portion control and not to skip any meals. Also she educated me on how important it is to make sure I get adequate sleep. I can hear her now telling me now that "as a woman my age, late 30's the most important exercise i can do to keep everything from going south is Lunges and squats." Lol. She really toned me up and got me whipped back into shape. In the process i also felt as if she is not just there because you are paying her, she is also there because she loves what she do and she really cares about me. She assured me on my last day working with her that if I ever feel like I am falling back or just need that extra push even if it's only for one day that I can just pick up the phone and give her a call and we can schedule a day for her to come back out to my home. That really made me good to know that I can always count on Evey. Trust me I will be keeping in touch with her for years to come, especially right after the holidays, you know how we tend to over indulge during Christmas and Thanksgiving.Lol. So thanks to Evey I am now back to not only looking great but also feeling great. I gained my self esteem back and that energetic inner being in me came back out and now I'm back out on social outings with friends and family staying active so that I never go back to being that unhealthy, lazy, low self esteem having person again. I have posted a before and after pic of me after working with Evey for only four months so you can see for yourself the amazing results. I would recommend Evey to anyone of my friends or family members.
I really speak highly of Wayne Summers and Crossfit. Both have made a huge impact on my life. The changes I see in my body through appearance and performance are amazing at my age of 41. I've never felt better physically or emotionally. Workouts are effective and scaleable. They are exciting and fun. Wayne Summers is motivating and encouraging and constantly aware of body mechanics and form to maximize the movement / outcome. I really enjoy it more than any gym or personal training I've ever done. Im continually impressed by Waynes knowledge of both fitness and diet. Give him a try, he never disappoints! Kim Miner Age 41 Winter Springs, FL
If you want a compassionate thoughtful personal trainer Tunga is it!! From the first day we met i knew she would be the perfect trainer for me to help me get back into shape. Thank you for all you have done so far. Every workout has be challenging but not beyond what i can bare and she is right there encouraging you all the way.
After the birth of my second son I decided I wanted to get back in shape. I needed to on weight but I wanted to do it in a healthy way, not fat. Kurtis helped me by teaching me what foods were heathy for me and helped me figure out how much I needed to eat. I have gained ten pounds of muscle mass since working with Kurtis. One of my goals was to also be stronger. After starting out with just bar 9 months ago Kurtis has guided me in increasing the weight I can move. I feel happier and healthier and I owe it all to Kurtis' support, guidance, and knowledge. I put in he work, but I would have been lost without him! Thanks so much for your help!
I've had many personal trainers and John ranks amoung the best. I has a way of motivating you that keeps you energized, not only while your working out, but in through the weeks and months of training. He personalizes workouts to your needs. With him, there is no "one size fits all" approach. I would highly recommend that you hire him. You'll be glad you did.
Lorenzo offers a professional training service that is catered to fit your specific needs. He is fun to work with and takes your health and training seriously. You can count on him to help you achieve your goals and more!
Training with Derek has been an excellent experience! He's motivating, fun, and encouraging. He pushes you to work hard and meet your personal goals in an encouraging manner. His workouts can be difficult at times but well worth it! You'll leave feeling accomplished and energized. Derek is a great trainer for everyone, from beginners to pros!
We provide certified personal training. We specialize in the following: Weight Loss, Nutrition and Supplements TRX Functional Training Sports Performance Group Fitness and more
MARC TAILORS PROGRAM TO FIT MY NEEDS.. HE IS VERY KNOWLEDGABLE AND PERSONABLE. I AM ALMOST 70 YEARS OLD AND RECENTLY RECOVERING FROM LYME DISEASE I LOOK FORWARD TO MANY MORE AND EVEN HEALTHIER AND STRONGER YEARS! HE IS THE BEST!
Hi! My name is Sheree, and the name of my company came from the philosophy and belief that every woman, no matter what age, size, or shape, has a goddess within. Sometimes we lose sight of her and just need a little inspiration and guidance to bring her back out. I am an ISSA (International Sports Sciences Association) certified personal trainer with specialty in women's fitness, offering personalized training in my home studio in Wekiva area of Apopka. I, myself, have struggled with weight. I was chunky when younger and also have had to deal with losing post-baby pounds following 2 c-sections. It took me years to find the right combination through diet and specific exercises to finally shed and transform my body, keeping those unwanted pounds off. I want to share all I have learned with you and help you to achieve your personal body goals. It is my mission to give every woman the tools and knowledge she needs to look and feel her best. Let me help you to be the goddess you were born to be. Now for a little background info about me: I am an ISSA certified personal trainer with years experience in big national gyms with experience in evaluations, design your own program, meal planning and nutrition coaching, one on one training and group fitness classes... i am also a certified respiratory therapist with experience in pulmonary rehabilitation education. I fuse together many different exercise elements, such as yoga, kettle bells, Pilates, bellydance, weight training, resistance training, calisthenics and body movement exercises. ****Client list includes Kiana Politis, professional stunt actress for the tv series Burn Notice, Charlie's Angels 3, Rock of Ages ,,,etc...filmed in Miami.***** I am always searching out new techniques and exercises, trying them out on myself first to find what is most effective. I am a big fan of the Tracy Anderson Method. Tracy Anderson is the trainer to Madonna, Shakira, Gwyneth Paltrow, Jennifer Lopez and many others. I believe exercise should be fun and enjoyable. It truly is a passion for me to share my knowledge and help others to achieve their goals. My motto: Live fit; live happy! Please see my website, or email me for information or questions.
We offer the following services: * Weight Loss Training * Strength Gain Training * Whole Body Training * Circuit Training * Functional Training * Senior Fitness Training
If you are looking to lose fat and excess subcutaneous water; tone up; gain lean muscle, more definition, strength, power, and a lot more energy; get rid of health problems and get off medications; look and feel many years younger; correct posture; get better balance and body alignment; eliminate lower back pain; release the stress in your body; do sport-specific training or whatever your needs and goals are along with having fun during your workout at the same time, then seriously look no further. Among the thousands of clients that I help are doctors, business owners, ex-military, husbands, wives, kids etc. I have trained clients, ranging from 10-89 years of age. I am a certified master fitness trainer/nutritionist with over 20 years of experience, and I have actually helped thousands of people get into great shape safely with proper training form and nutrition. There is a lot of information that I give to all of my clients that they need to know that they didn't know before! I am also certified in C.P.R. and first aid. I tailor everyone's fitness program according to their specific needs. I love seeing the smiles on my clients' faces as they see their results come so quickly! I am always happy to help anyone who wants it.
I offer personal training for fitness, qi gong, martial arts, and self-defense. I also have a health-inspired gift shop that is selling tea, unique gifts, arts and handmade Japanese swords.
I am a weight loss coach who works with men and women to help them get off the diet roller coaster, learn to feel in control around food, lose weight and feel better about themselves. My clients love how they feel after just a few short weeks of working with me as they learn tools and techniques to lose the weight for good and begin to love who they are! My work combines nutrition education, movement and a shift in thinking to help my clients achieve their weight loss goals!
I offer a variety of personal training programs that include, but are not limited to: - Circuit training - Strength and toning - Core training - Balance and flexibility - Diet and supplementation - Weight loss and maintenance - Competition readiness - Sport-specific training - Cardiovascular fitness - Plyometrics - Injury reduction - Introductory boxing - Rehabilitation
Offering one-on-one personal training and nutritional consultations, I specialize in bodybuilding training and competitions, but also do fitness training for general weight loss and health. I am a graduate of the National Personal training Institute and have been training clients in the central Florida region for over 12 years.
Bodies By Mahmood is a 6,000-square foot training facility, offering personal training, sport-specific training, nutrition, massage therapy, and the only facility in Central Florida to offer Hypoxic high-altitude training! We have been training clients for over 23 years in Orlando. All of the trainers are professionally certified, and the facility is conveniently located in downtown Orlando. Bodies By Mahmood Sports and Fitness - Ordinary People, Extraordinary Results.
We offer one-on-one personal training, group training, couples training, and exciting exercise classes.
At Fitness Together, we produce results from one simple formula: one client, one trainer and one goal.There's no question you'll get results. Fitness Together's one-of-a-kind private studios are dedicated exclusively to helping you achieve your goals during your exclusive one-on-one personal training sessions. It's just you and one of our certified personal trainers, with no distractions to interrupt, or interfere with your progress. We offer the following services: * No distractions, you are constantly engaged in your workout. * No waiting for equipment. * Most efficient routines for your busy schedule. * Program design based on initial fitness levels, individual goals and lifestyle. * Private, comfortable atmosphere. * Constant evaluation and revision of programs. * Exercises fit within your ability level. * Expert personal trainers who understand and are committed to you. * Our trainers will educate you as you workout.
I am an ACSM-certified personal trainer. I am experienced in strength training, calisthenics, and functional exercises like crossFit. I hold a B.S. in health and love helping people find the right diet to help them achieve their goals.
I am a certified personal trainer through NESTA, a Certified Strength and Conditioning Specialist through NSCA and I have a Bachelor of Science in Sports and Fitness from UCF and am currently in the graduate program for Applied Exercise Physiology at UCF. I have over four years personal training experience and have been resistance training for eleven years. I have trained over three hundred clients from the ages of 16-86 both male and female. I have trained many clients with many different goals from rehabilitative, general wellness, weight loss, muscular strength, bulking, cutting, sport specific, endurance, etc. I have a fitness center in my apartment complex. I am seeking some clients that would like to engage in a personal training program. There are no contracts. Also, you will receive a complimentary consultation, where we will meet one on one and get to know each other and go over some preliminary parameters. Pricing is as follows. $25 for a 1 hour session. There are also couples rates for $50 for a 1 hour session (that is for 2 people). The first session will be a fitness assessment where we will do a battery of different tests including muscular strength, muscular endurance, overhead squat profile, single leg stance, recovery heart rate, weight, body fat percentage, and measurements. In addition, we will also go over a comprehensive nutrition program and cardio prescripton as well as an integrated flexibility program. I can also train at your local health club or fitness center in your resident complex and even in-home. Schedule is very flexible, I will train you whenever you have the time. My name is Matt and I look forward to hearing from you! Also (for incentive) for every person you refer to me that starts a training program I will give you 2 free sessions. Start meeting your fitness goals today! I have a very limited space available as I am near occupancy as far as number of clients. So I highly encourage you to e-mail me ASAP to get a spot. Check out my facebook page. E-mail today for your free consultation!
I offer mobile personal fitness training in Orlando and the surrounding areas for all ages and abilities. I employ all training types which include the following: * bootcamp * sports * weight loss * rehabilitation * toning * sculpting * aerobic classes * yoga * Pilates * step * kickboxing and more Half-hour and one-hour sessions are available. Bring the gym to you!
My health and fitness services include: - personal training - semi-private training - boot camp - seminars - corporate wellness - online training - nutrition coaching
I provide private studio, gym or in-home training. I am specializing in weight training, functional fitness, wellness, nutrition and running programs. I help you become a better and healthier you! Visit my website, or check my posts out on Facebook (Diane Merritts Personal Training).
I offer in-studio personal training. Specialized training and rehabilitation programs for beginners and athletes are available.
Top Bodies Fitness Company is an excellent fitness company. We specialize in: * one-on-one personal training * group personal training * group fitness classes * corporate fitness packages * residential apartment / condominium contracts and * after school fitness programs
Tired of going to the gym and never getting the results you are looking for? Get the body of your dreams today with the help of a personal trainer! I charge just $40 for a forty-five-minute session. Sessions are held in a private gym (not a typical small studio) about two minutes away from the Altamonte Springs Mall. Set up as many or as few training sessions as you like. I design every program I put my clients on to make sure they lose weight or gain the muscle mass they desire. It's always good to use different workout routines; let's create a new routine for you today. If you have any questions, please email me. My name is Mick. Have a great and fit day!
A New Healthier You has been providing professional and quality fitness instruction and training in the Orlando area for over 10 years. My clients have enjoyed the comfort and convenience of personalized workout programs tailored to their specific goals. Exercising in the privacy of your own home with a certified and knowledgeable personal trainer is an effective and safe way to achieve amazing results. Call today and start your journey to "A New Healthier You"!
I will give anyone the best workout money can buy, set up nutrition plans, and push you to get the results you're looking for! Certifications: * International Sports Conditioning Association Instructor Kick Box Certification (ISCA) * CPR/AED for Professional Rescuer (American Red Cross) * First-Aid (American Red Cross) Education/ Experience: * May 2009, Carroll University- Waukesha, Wisconsin; Bachelors of science degree, major in exercise science, and minor in business management. * June 2005, Glenbrook North High School - Northbrook, Illinois; High School Diploma * Aug. 2007- Jan. 2008- Personal Training Experience, ESC315 We assess an individual using anthropometric measurement, design and implement an individual program based on ones needs and goals, and progress and motivate an individual through the program. * Aug. 2008- Jan. 2009- Strength and Conditioning Experience ESC435 We assess a group of athletes for power, speed, and recovery. Assessment of athletes are based on sport-specific tests; we monitor the athletes' progress and motivate the group of athletes during their off-season or in-season training program. Recreation Experience: * Design the schedule for recreational activity * Update standings/schedule weekly * Evaluate and review recreational program offerings
I'm a certified strength coach and personal trainer with a CSCS certification. The CSCS (Certified Strength and Conditioning Specialist) certification is the industry gold standard and the toughest certification to attain and maintain. I have a bachelor's degree in nutrition science, so I'll be able to coach you on your eating as well. My years of personal training experience, coupled with years of experience as a competitive endurance athlete, make me well-equipped to assist you in achieving your goals, whether they be just to shed a few pounds, feel healthier and more vibrant, look better in your jeans, or take a couple minutes off your 5k. I charge only $35/hour. You absolutely will not find better rates anywhere. These rates are less than half of what I charged when I was working at the big-box gym that I left recently. Spaces in my schedule are limited, so please don't hesitate to email me if you're interested.
I am a certified personal fitness trainer. I utilize the simple principle of a basic foundation of proper exercise form and consistency. Exercise and fitness is not about fast pace and quick results. It is about a solid routine of sticking with proper exercise and a balanced lifestyle. Fitness is a lifelong event. It should be viewed like the need to breath oxygen and drink water. When a person of any age and fitness level consistently exercises 2-3 days a week for a minimum of 15-20 minutes, the results will be healthy. You will tone muscle, burn more fat, and your energy will increase. When you combine this with a balanced diet and lifestyle, it will feel great and you will feel great. Simple, basic and consistent is the key. What I will show you is how to do the exercises properly, while I encourage and motivate you. I will help you train your own mind to focus on you, take responsibility for yourself and feel the results. You have the power to choose; now is the right time.
You Only Live Once (YOLO) Personal Training offers in-home fitness training and nutritional counseling. Whether you have a home gym or require me to bring equipment to you, you can work out in the convenience of your home or office. Personal training includes a fitness evaluation, personalized fitness program tailored to your needs, nutritional counseling, and motivation to help you meet your fitness goals fast and conveniently. In addition, we offer boot camp classes twice a week at Sam Smith Park in Winter Springs. We have over 20 years' experience as a fitness trainer, including a B.S. in health management, M.S. in sport management, and years of competing professionally in body building, Ms. Fitness American and numerous running events.
We offer the best personal and group training you would get, says our clients. They love the fact that we truly care about you and getting you real results! We are very affordable, and we want you to be happy. At Wallace Fitness personal training private studio, we are confident that one of our personal training packages will suit your needs, whether it is lose weight, get back in shape and toned or running coach. Check out our website for more information about us and prices. We charge as low as $35 per hr. Wallace Fitness LLC has highly qualified trainers, including former world champion and national champion. We are specialized in weight loss, personal and small group training, self-defense, strength training and toning, karate, boxing, and kickboxing. We have personalized fitness plans just for you! Call us for FREE consultation. Thank you for taking the time to check us out.
I am a professional female personal trainer for adults and children of all ages, in Orlando, FL! Control your: cholesterol, high and low blood pressure, diabetes, eating disorder, weight gain, and other addictions (a nutritional/exercise program manual is included). People with special needs are welcome! I also offer 1-on-1 personal training. I offer a special price: 3 sessions for $63.00 (fully equipped weight gym, with treadmill, elliptical, cycles, boxing bag, speed bag, and more)! Outdoor boot camp is also available. Get results now! Also, JC will travel for extra activities with exercise and nutrition at your preschool, elementary school, high school, college, churches, office gyms, and camp grounds (prices vary per travel)! Also, webcam workouts live with JC are available! Contact, email or call for an appointment! Get results now!
We are a semi-private health club downstairs with a wellness spa upstairs. We offer open gym memberships and personal training. We also offer chi-ionic foot detox baths and infrared sauna sessions.
We offer personal training education, as well as private one-on-one training in a beautiful, private training facility. We have 33 locations in 22 metropolitan cities. We train the trainers worldwide, at our winter park facility. We offer several semester start dates, and our training is flexible, and can be catered to your training needs. We also have a variety of meal plans and packages to offer all clients. Call to schedule a free consultation, and meet a fitness professional.
"PERSONAL TRAINING WITH A TEAM!", is a new approach to meet the needs of everyone! TOGETHER, we will develop the following skills through our program: Focus and Concentration - you will learn how to understand the positions of your pelvis, and how breathing directly ties in with your mind body connection, thus improving your movements that we take for granted such as walking, running, squatting etc. Persistence and Teamwork - you will learn how to face challenges presented, knowing that the challenge will be difficult to complete. Clients learn how to face and overcome those challenges with their trainer. Courage - you will learn how to overcome fear and nervousness through training that initially seems intimidating. Discipline and Intensity - you will learn how to perform skills with strong effort and attitude. Coordination and Speed - you will learn the components of speed, and how to control balance, body posture, and technique. Fitness and Agility - you will learn the mechanics that govern movement, and how it plays a role when jumping, dodging, and moving quickly. Control and Technique - you will learn the fundamental components of good technique, which will enhance your quality of life because you will move better. Flexibility - you will gain and maintain flexibility through fun and educational drills. What makes our company different? Our team approach offers the best of every possible training modality. With a combined experience of over 100 years in the fitness arena, we are MORE than qualified to develop a program designed just for you!
Get better, get challenged, and get results! Camp 9 Fitness covers every aspect of fitness, from fitness bootcamps to football camps. We offer a fun and energetic workout experience. By combining military calisthenics, core conditioning and an up-tempo pace, Camp 9 Fitness has developed an exciting, effective and appropriately challenging workout for both men and women. We offer personal training for the workout warrior to a person who just wants to shed a few pounds. Camp 9 Fitness has a sports performance program that is second to none. Camp 9 Fitness offers a variety of training programs that are tailored to your specific needs. From the beginning athlete to college and professional recruits, we will maximize the potential for success through targeted sports training. Camp 9 Fitness has excellent contact and non-contact football camps that you will attend in Central Florida. The coaches have played professional football and college football. Your son will not receive any better coaching!
I specialize in boot camp interval training for sculpting and weight loss as well as meal plans for weight loss, muscle building and overall healthy lifestyle. I also offer sports conditioning for athletes. I also train clients for fitness and bodybuilding competitions. Whatever your goals are, I can help you achieve them.
I have College BS Business and Marketing degree, 6 Microsoft Certifications, IT business experience and cerftified trainer with sports medicine training. Check out my website for services and contact me to discuss rates. Do yourself and shop around. Plenty of references available if desired! If you want to learn, I am the one for you. Customers know I provide results as long as you the client will follow directions outside of the gym. You don't have to be miserable to be in shape; your focus is on lifestyle!
I am a certified personal trainer in Orlando. My passion is to help people find their path to health and fitness. I am dedicated to providing my clients with current and pertinent information on fitness and nutrition. My dynamic workouts are catered towards you, providing challenging workouts that will safely push the limits of your abilities. Workouts are private or partnered, and offered in 30 minutes to save you time and keep you moving. They start with a brief warm-up composed of dynamic stretches and lower intensity exercises that increases blood flow to the muscles and gets you ready for more strenuous activities. Then, the intensity is turned up by combining body weight, resistance, and metabolic exercises to get the best results. Every workout is customized to each individuals capabilities. All workouts can be adapted to any level, and I won't ask you to do something if you don't feel it is safe. Check out my website to find out how to get started on your path to better nutrition and fitness. I offer challenging workouts for a better physique!
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