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Sunrise Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Sunrise.

Top Pro
Onyx Fitness Training
5.0
from 73 reviews
  • 10 years in business
  • 114 hires on Thumbtack
  • Top Pro on Thumbtack
OUDELINE S.
Verified review

I just started training with Oney one-on-one less than a month and I love it. Oney is one of the most experienced & committed trainers around. I really enjoyed the varieties & challenges he put into the sessions. He is focused on helping me achieve my goals and makes every session challenging & of course fun. Most importantly, he ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual, always set up & ready to start training with an exercise routine planned. For every soreness I experience, the more I want to go back. I must be a glutton for punishment. I thoroughly enjoy working out at Onyx Fitness and would recommend Oney & his team to anyone looking to improve their fitness with a dedicated group of trainers.

Top Pro
Bikinibody365
4.9
from 67 reviews
  • 19 years in business
  • 100 hires on Thumbtack
  • Top Pro on Thumbtack
Stacy W.
Verified review

I started my first day of training today and I'm extremely happy with my decision to have Anna as my trainer. She has to be the most amazing person I've meet in a long time, she's patient with me and she took the time to learn my strength and weakness before moving forward with training me.. Her work out area at home is clean and very much comfortable... I'm beyond excited for this journey with her and I look forward to very work out session with her.. I must say after my first work I feel extremely good just knowing I have Anna as a trainer....

Top Pro
TRU-FIT OF SOUTH FLORIDA
4.9
from 52 reviews
  • 18 years in business
  • 87 hires on Thumbtack
  • Top Pro on Thumbtack
Vanessa R.
Verified review

I am extremely happy at Xcelerate Training!!! I love the one on one training. Craig makes sure I am motivated and dedicated. I can talk to him about any struggle and always guides me through it. I am very happy to have found Xcelerate Training. Thank you soo much.

Top Pro
Mariana Molero
5.0
from 33 reviews
  • 3 years in business
  • 46 hires on Thumbtack
  • Top Pro on Thumbtack
Paul I.
Verified review

Fantastic! I have been working out in the gym for over 25 years. I was in a car accident seven years ago and stopped working out. I gained 75 pounds and Lost a lot of functionality. I didn't think he could do anything to help me, and I didn't think he could show me anything I didn't know. I was wrong on both counts ! He has me doing from fetal movement combined with strength training and I'm feeling a little better. SHe is enthusiastic about her job, and is an excellent motivator. She pushes me just enough. I highly recommend her

SoFLo Fitness and Wellness
4.9
from 29 reviews
  • 12 years in business
  • 39 hires on Thumbtack
Antonio D.
Verified review

I have been in this fitness program for about 5 months and have done Yoga, Yogalates, Pilates, Zumba, spinning, water cardio, kickbox cardio, total body conditioning, boot camp conditioning, HIIT interval training, cardio intervals, and core N more. All trainers are highly qualified and committed and devote enough time to each student to make sure we are getting a proper workout and doing everything correctly. This is a superb program and I highly recommend it to everyone who is seeking to get fit and who needs to motivation to workout. I have lost 8 lbs and toned my body. I feel healthier and full of energy everyday. And get this, you can take as many classes as you want for $69 for month. Can you beat that?

  • 7 years in business
  • 38 hires on Thumbtack
Kevin J.
Verified review

I just started training with my Svetness Trainer - Georgi and so far it has been a good experience. I am now dedicated to set exercise routine and diet plan. My trainer checks on me on a daily basis. So far so good.

Top Pro
Strength 4 Combat
5.0
from 26 reviews
  • 6 years in business
  • 66 hires on Thumbtack
  • Top Pro on Thumbtack
Jordan W.
Verified review

A few months ago I decided to focus on my health and fitness. I looked into fitness training and after meeting with 3 trainers I decided to go with Frank Latella. His knowledge how to help each individual client is amazing . I started seeing results in others and then I noticed how my body took an awesome appearance. My energy level is thru the roof! I am very pleased with my work outs with Frank . I am almost to my goal and I couldn't have done it without Frank Latella showing me the way. I will continue my training with Frank for quite some time . Thanks man, for all you do. Jordan Wallace

Top Pro
  • 6 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Adrian C.
Verified review

I started working with Raz aprox 2 Years ago. Im a international student and i lost my way here in the states the first year.I gained aprox 30-35 pounds. I started working with Raz because i was desperate for a change and in the first 2 Months i lost around 20pounds. Then i did not only lose the rest of the weight i gained here, but i decided to start training to enhance my body to a advanced level of fitness. So its now that 2 years after im still training with Raz and im in the best shape of my life (yet). I 100% recommend Raz, you are going to achieve your goals and i assure you that you are going to be happy with the results.

Top Pro
Nexxt Generation
4.9
from 23 reviews
  • 6 years in business
  • 43 hires on Thumbtack
  • Top Pro on Thumbtack
Mayra S.
Verified review

Brandon is very nice and motivating. I am looking forward to months of training to better my health.

M.R. FITNESSFL L.L.C
4.9
from 22 reviews
  • 8 years in business
  • 16 hires on Thumbtack
Stephanie Z.
Verified review

Michael was so nice and passionate about wanting to help me achieve my goals, that all the nerves I had coming into this experience went away quickly. I’m so excited to start my journey with his training, and for the results to show!

Top Pro
  • 3 years in business
  • 27 hires on Thumbtack
  • Top Pro on Thumbtack
Alex E.
Verified review

I’ve met many trainers in the past, but Brandon is the one that made a difference on me. He is very consistent, and loves his job which is very important when working with a trainer. He is very goal oriented when training you, and at the same time works with my style of work out with his added expertise. For example, I want cardio in my training, so he adjust to request and always applies knowledge into my training. Hoping to get closer to my goal, and can’t thank Brandon enough for getting me closer.

Top Pro
Purefitinc
5.0
from 18 reviews
  • 31 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
C. C.
Verified review

I've been training with Damian for several months now. He's committed and invested in the success of his clients and to his credit appears to have many long-term clients which is always a good sign. The gym he has is perfect for whatever you need and the people there are very nice.

Top Pro
Mauro's MAX Fitness
4.9
from 16 reviews
  • 4 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
Sheilka O.
Verified review

Very professional and punctual! Gives you an awesome work out and is very flexible with each person’s needs and wants. Gives you advice and recipes to eat healthier but doesn’t push that strict diet on you. Very down to earth and realistic. Also supportive and encouraging! I’m very happy to be training with Mauro! Best choice!

  • 7 years in business
  • 8 hires on Thumbtack
Daniel A.
Verified review

My experience training with Armand Fitness is hardly summed up by a five star review. I came to Christian with specific fitness goals and he created a costume plan tailored just for me! He also never fails to get you excited and pumped up for each and every workout. Can't give him enough thanks! Keep up the good work!

Brian Parker Fitness
4.9
from 15 reviews
  • 7 years in business
  • 21 hires on Thumbtack
Samantha M.
Verified review

About 4 months ago I started training with Brian and I have lost 30 lbs. The nutrition advice is great and easy to follow, he lays all of the information out in a very understandable way. Also the motivation that he provides has been the spark that allowed me to obtain my goals. He also trained my daughter that is on the high school swim team in nutrition and High Intensity Training, including sprints.

Kland Fitness
4.9
from 14 reviews
  • 1 year in business
  • 6 hires on Thumbtack
Liliana S.
Verified review

I have been training with Kannel for almost two months now. In this time, I’ve seen improvements in my physical appearance, energy levels, strength, and general well-being. But one of the most important things I’ve achieved with Kannel is a greater sense of discipline and commitment. Prior to training with her, I rarely visited the gym, and found it virtually impossible to muster the strength to work out. Now, I can say I feel motivated and truly committed to changing my body and health. I can’t thank Kannel enough for her encouragement, expertise, and professionalism. She helps me challenge myself and become stronger every day.

Top Pro
Mariana Molero
5.0
from 13 reviews
  • 4 years in business
  • 14 hires on Thumbtack
  • Top Pro on Thumbtack
Brandon D.
Verified review

Mariana has been excellent. She provides individualized and dynamic training to fit your fitness goals. I would highly recommend her, but I don't want anyone stealing away my appointment times.

Hannah Vanarsdall, CPT
5.0
from 13 reviews
  • 3 years in business
  • 7 hires on Thumbtack
Brittany P.
Verified review

Hannah was extremely knowledgable about training on top of making adjustments specifically catering to my sport and journey to be leaner. I was extremely impressed with how she found ways to connect the weights and movements to being explosive in my sport. It was also cool that she was detail orientated enough to demonstrate each movement to me and explained why I would benifit from doing it. Our first couple training sessions she also let me know what might make me feel uncomfortable or sore so I knew what to expect going into each movement. I felt motivated and supported with each training session due to her encouraging and bubbly personality. She has a very special way to connect with people and you will know what I mean once you train with her! She keeps things serious but definetly makes pretty funny jokes about day to day life... if you can appreciate a serious trainer with some humor, you will love her. Every time I arrived to train with Hannah, she was ready and prepared the second I got there. She was also very responsive and easy to reach if I ever wanted to schedule more or less training and/or had questions about nutrition or additional stretching. Inaddition to the training sessions, Hannah spoke to me a lot about goals. She is very passionate about wanting to support you in achieving whatever and where ever your goals are in the gym and outside of the gym. I’ve trained with several trainers but it’s hard to find great ones like Hannah! I would recommend her to anyone whether their a high level athlete or a beginner in the gym!

Coach Josh Whitlatch
5.0
from 12 reviews
  • 5 years in business
  • 10 hires on Thumbtack
Kent B.
Verified review

Mr. Whitlatch is a very polite and respectful guy, with a vast knowledge of training techniques.

Deny Montana
5.0
from 11 reviews
  • 2 years in business
  • 3 hires on Thumbtack
LK L.
Verified review

I’ve been training with Dany over 1 year now. He is an experienced & very committed trainer. Dany is focused on helping me achieve my goals and pushes me to my limits. My fitness has increased noticeably and I see the progress I’m making. I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I will recommend Dany to everyone, who wants to train effectively and to enjoy the process. LK

Fitness Coach Miami
5.0
from 8 reviews
  • 10 years in business
  • 13 hires on Thumbtack
Eldar A.
Verified review

After having tried different “personalized” training programs by other fitness coaches (basically a copy paste from an online website) I decided to find someone with some real experience. I can only say good things about her training program, it was ideal for my body type and I started noticing changes in no time. Another great aspect of her program is the nutrition, I love my pizza and burgers (who doesn’t) from time to time but nutrition Is the most important part and sometimes the hardest to attaining your ideal body. She kept me motivated even when I thought I didn’t have anything left in me. Definitely recommended. She’s the best out there.

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