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Browse these hot yoga classes with great ratings from Thumbtack customers in Tampa.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Ginean is exactly what we were looking for. We are both beginners when it comes to yoga and Ginean has provided us with a great deal of support, guidance and encouragement. She had to reschedule a few classes and she met us when It was convenient for us. I would recommend her to anyone who is looking for a yoga class, whether beginners or have been doing yoga for a while. She is very knowledgeable and helpful.
Heidi is a great massage therapist -and I am very picky! She was accommodating to my hectic schedule as well. I highly recommend Heidi!
By far the best yoga instructor I have had. She helped me perfect my form, while expanding my stretchability. My favorite part of the class was the meditating at the end; Mind blowing. I would recommend her yoga classes 150%. Go check her out!
Ashley is an amazing yoga instructor I would highly recommend her!! She’s very personable and is always on time. She’ll give you the best class of your life. Very pleased!
I had a one hour yoga lesson, and it was great! I don't know much about yoga, but I feel like I learned a lot and I really enjoyed it. I'm interested in continuing to learn the practice of yoga. Highly recommend!!
didi is a warm, caring, creative and talented individual. I first met her over two years ago when I started teaching yoga in Ryebrook. And now I count her as one of my close friends. She has many years of experience teaching children yoga and even more countless years as a yoga practitioner. With her hands on knowledge, wealth of experience as well as her dance background, she is a lively, informed and fun teacher. I wish I could be in a class with her again soon!!
We love having Rossy as a Yoga Instructor here at Harrison Ranch. She has been teaching lessons here for almost three years. Her class was so popular we had to add a second one. She is dependable and knows her stuff!
Nicole led a Yoga 101 class. She did a wonderful job introducing absolute beginners to the practice of yoga. She is patient and observant of the students and helps them with modifications as necessary. There were people in the class from college-age to retirees. I have since taken other classes with Nicole because of the good experience I had in her beginner's class.
Amazing workout!!! Great variety of equipment used and heart pumping the entire time. So sore the next day!
If you are seeking a yoga instruction, Shelley Parris Williams is the one to go to. Aware of her practice in FL, I anxiously awaited for her arrival in NY so I could be led by her. Not only does she demonstrate knowledge of technique, but she taught me how to breath correctly (I knew I had been shortening my breathe with incorrect breathing) and takes time to connect with you. Guided by her words and movement, I experienced an "ahhhhhhh" type of experience. Everyone should share in this experience with her!
We offer customized yoga practice, physical and metaphysical realignment, meditation and cognitive restoration, behavior modification, and wellness coaching.
Bruce Black, the author of Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell Press, 2011), offers journaling workshops to help yoga students deepen their understanding of their poses on and off the mat. All you need is your notebook (or laptop, if you prefer) and mat, and we'll explore how the insights that we discover in our poses can send ripples of understanding into our lives.
I offer a combination of techniques that are specifically designed for each individual's wellness needs to balance to the body, mind, and spirit. I do this with a unique blend of massage therapy and therapeutic yoga.
Hatha and ashtanga yoga are offered to adults and children of all ages. Meditation and relaxation services are also offered by a 250-hour certified yoga teacher with over 5 years of experience who gained her training in the motherland of yoga, India, in 2008. Whether you're looking to improve your physique, flexibility, or to create a more peaceful lifestyle, a tailored practice will be created just for you. We aren't a cookie-cutter people, so don't settle for a cookie-cutter practice.
Are you looking to transform your lifestyle? Do you want to have more energy and get more enjoyment out of your life? We would like to help you with that transformation. We provide yoga, medication, and education on various health topics. We are healthcare professionals who can provide you with health and wellness tips from years of experience. We offer private and group lessons. We are reiki healing and alternative healing practitioners. We also do CPR, all levels, and more. Please visit our website for more information.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
I provide breezy yoga everyday for work and play. This is my background. I am an exercise physiologist, insured and registered yoga teacher, corrective exercise specialist, fitness specialist, fitness nutrition specialist, prenatal exercise specialist, and certified chair yoga teacher. I hold a Master of Science degree in exercise science and rehabilitation. I am currently a yoga instructor, exercise physiologist, health and wellness specialist, and patient educator in various locations around the Tampa Bay area. This is my style and philosophy. I teach multiple styles of yoga and popular group exercise classes at studios, corporate fitness centers, and hospitals. Infusing various elements of body movement, I help create a multisensory experience, which includes traditional yoga practice, kinesiology, exercise physiology, yoga Thai adjustments, sound therapy, guided meditation, nondrug-related pain management, and deep breathing techniques. I have a true passion for living the life of health and wellness both on and off the mat, and I use these experiences to fuse yoga and body awareness in every class. These are my passions: I truly believe yoga is a form of therapy for the body, mind and spirit. I also volunteer as a yoga therapist throughout the community in both studio and clinical settings, because I am an advocate of community service and local community involvement. I bring yoga to students and special populations, which include military veterans and caregivers, Huntington's, Parkinson's, ALS, and multiple sclerosis patients and caregivers, county health and wellness programs, women's jail programs, Ophelia young women's project, school wide children's fitness programs, and adults with developmental disabilities.
I offer private and group lessons in yoga and meditation, completely customized to the client's needs. I have experience in prenatal and restorative yoga as well as more flowing, quick-paced vinyasa style.
At Heart of Florida Yoga, we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm-up as needed for each body type. Asanas are chosen to accommodate the individual's needs. In a group setting, we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel-good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.
Mystique Yoga focuses on private yoga sessions dedicated to you and only you. Your needs will be listened to and customized sessions will be created just for you.