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Browse these yoga lessons with great ratings from Thumbtack customers in Tampa.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Ginean is an amazing instructor. Kind, gentle and extremely knowledgeable. She explains everything thoroughly and is a complete pleasure to be with. I highly recommend her. Reasonably priced.
We had a wonderful and very instructive yoga class with Beth! I recommend her for any group classes, and we will work with her again in the future.
What a pro! We had a small group of limited experience yoga enthusiast. Mandhi was on time for a sunrise session and focused! She did a great job of adjusting the pace & difficult to accommodated everyone. We look forward to having her back.
Ashley is an amazing yoga instructor I would highly recommend her!! She’s very personable and is always on time. She’ll give you the best class of your life. Very pleased!
I got a mother’s day massage from Heidi. It was very relaxing and felt great! Heidi is very professional and personable. I would highly recommend her services!
Emma is an excellent yoga teacher. We have been doing restorative yoga and it has been helping me tremendously. She is very patient, take the time to explain various postures, and is very attentive. I look forward to my classes with her every day.
Our yoga experience with Didi was wonderful. We had a wide variety of ages, and yoga experience in our group, and she managed to teach a class that was enjoyed and appreciated by all. She was on time, professional, and very high quality.
Nicole is a wonderful instructor for my 9 year old who has been working with her for over a year. We started yoga for him to help him with his ADHD symptoms and he has made such progress in being able to focus and concentrate. He takes private lessons as well as her group classes but especially loves his one on one time with her. Some people have special gifts in being able to work with children and we love that she is one of these people and has been helpful in such a unique way, through the practice of yoga.
Agnes teaches a Yoga class for us and her students rave about her!
She is an excellent trainer I tried yoga and she got me extremely flexible and she is also an excellent personal trainer
Stacy is a wonderful and knowledgeable instructor! She was on time and very professional. Stacy has an easy-going, friendly persona which made for a relaxing environment and a productive yoga session!
Marina Bourantonis has 15+ years experience with many styles of Yoga.
Yoga is a way of life! I will come to you. We will meditate, do yoga and make a specific plan to work just for you!
Are you new to yoga or trying to improve your practice? I would love to help. I provide a "full hour" of instruction, along with a follow up providing a detailed entirely personalized home practice you can easily follow.
Are you looking to transform your lifestyle? Do you want to have more energy and get more enjoyment out of your life? We would like to help you with that transformation. We provide yoga, medication, and education on various health topics. We are healthcare professionals who can provide you with health and wellness tips from years of experience. We offer private and group lessons. We are reiki healing and alternative healing practitioners. We also do CPR, all levels, and more. Please visit our website for more information.
My goal is to demistify these ancient arts so that all may participate and enjoy the health benefits. I also limit my class sizes so that each participant will have individual attention.
I teach mixed style yoga, specializing in yin yoga. Alignment is key, and I am trained to observe and guide bodies towards poses that are best for the individual.
I offer a combination of techniques that are specifically designed for each individual's wellness needs to balance to the body, mind, and spirit. I do this with a unique blend of massage therapy and therapeutic yoga.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
At Heart of Florida Yoga, we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm-up as needed for each body type. Asanas are chosen to accommodate the individual's needs. In a group setting, we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel-good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.