Find a personal fitness trainer near Winter Park, FL

Find a personal fitness trainer near Winter Park, FL

100+ near you

Find a personal fitness trainer near Winter Park, FL

100+ near you

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Winter Park personal fitness trainers
Jay Q.
I am currently working with Mitch and he is an amazing trainer! Mitch knows exactly what he’s doing, and he creates the perfect workout plan for your fitness goals. I recommend hiring Mitch as a personal trainer to anyone who needs extra motivation or
RAP FitnessRAP Fitness
Mary A.
Rap is an amazing personal trainer! He provides challenging and fun personalized workouts that specifically address my fitness goals. Rap is very motivating, which has helped me stay on track with my goals. He also really cares about injury prevention and ensures that I have the correct posture and form for every exercise. I am so happy that I decided to train with Rap. It has been an amazing experience and he has helped me so much. I highly recommend Rap Fitness!
RAP FitnessRAP Fitness
Devin O.
My wife and I have been working out with RAP Fitness for the last eight months with wonderful results. I was having some chronic back issues and Ramon was able to customize a workout that built up my core and other muscle groups to take the burden off of my back. He varies the workout routine to keep it interesting while maintaining the high intensity needed to meet your fitness goals. You couldn't choose a better personal trainer!
RAP FitnessRAP Fitness
Kimmy C.
Rap takes pride in both the content of his training and his dedication to each of his clients. He gives everyone there a personal experience and I know I can trust his knowledge over any trainer I've ever been with because he keeps up with new research and the evolution of his craft. I trust him 110% with my fitness goals, especially when it comes to form, balance, and posture because a lot of other trainers out there just care about you going through the motions of your sets vs actually teaching you correctly.
RAP FitnessRAP Fitness
Sonya G.
The experience I’ve had with RAP Fitness has been nothing short of wonderful. Since starting my journey here I feel stronger, more confident and have toned up, all thanks to my awesome personal trainer Chris! Chris has taken into account my overall goals while tailoring to my needs during each individual session. He makes sure to ask how I am feeling and adjusts our workouts accordingly. He knows when to push me and makes sure I’m using proper form, which I appreciate as it prevents injury. Chris is patient, knowledgeable, flexible, kind and upbeat. He makes working out fun and enjoyable and I am so grateful for his guidance and support. Regardless of what mood I am in before walking into RAP Fitness, I always feel great walking out. The other trainers are friendly, the gym is clean and the overall atmosphere is welcoming and completely judgement free. If you are looking for a place to check all of your fitness needs boxes off, this is the place for you!
RAP FitnessRAP Fitness
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