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I relocated to Central Florida, and after two years of not "training." I can't express enough, or find the words to express how amazing, genuine, and supportive RAP is. RAP's knowledge in not just personal training, but as a corrective exercise specialist is clear from the minute you meet for ones initial consultation. Though having years of training with personal trainers in the past, I have now truly learned the "correct" way to obtain the most results while doing the exercises with "correct" form. In only 2 months of training with RAP, two days a week, not only have I felt the results, the numbers during my measurements proved it. Over this short amount of time RAP has helped me increase my strength dramatically and improve my lifestyle. I have even gone from running 12 minute miles to 9 minute miles. RAPs consistent contact and caring helps his clinics stay focus toward their goals. RAP continually educates his clients, and reinforces everything to ensure we keep moving forward. I strongly highly recommend, and assure anyone looking for a personal trainer.... look no further, you've just found him!! Thank you RAP... now on to the next session !
I have a doctorate in pharmacy and my knowledge base is very strong when it comes to science, but I have consistently struggled with building the body that I have always wanted. I feel very fortunate to have met Rodney as my personal trainer. I have gone through a couple personal trainers before and my experience has not been good. I decided to give one more shot and was surprised by Rodney’s knowledge and dedication regarding bodybuilding. Rodney has exceeded my expectation. He is more passionate about getting you the results that you desire than yourself. He is flexible, reliable, amicable, and genuine to his core when it comes to discipline and training. He always arrives 5-10 minutes prior to the allotted training time. He is never on the phone when he is training you. He never walks or wanders away in the gym to talk to anyone. His entire focus is YOU in that hour. He gives his 100% in training you. He has a lot of experience in bodybuilding. Very knowledgeable about learning and growing the muscle along with tailored diet to your body’s need. I highly recommend Rodney as a personal trainer if you are looking for a genuine person who takes interest in your success. It’s hard to find personal trainers who will give their 100% in your success and if you are not succeeding they will push you until you get to the next level.
Andrew is very well trained/educated and experienced in all aspects of sports medicine and personal fitness training. His up front analysis and consult is in-depth and customized and he is able to pin point specific S.M.A.R.T. goals so that he and the client are working towards reaching the goals they set together in the most efficient way possible. He communicates openly is accommodating with scheduling. The facility has everything you need and more for use in attaining optimal health and weight. I have been very pleased with my progress and continue to be motivated to work with Andrew.
Great personal trainer...definitely under priced !!!!
Over the past 15 years, I've had six different personal trainers due to work relocation. Jason is #1 on this list. I've worked with him over the past year and have seen the most transformation compared to any year prior (and I'm in my 50s). I highly recommend Jason...just don't take my slot.
Alex is now my Personal Trainer. He is professional, mindful of my past injuries and flexible with my schedule. I get a good workout without becoming overly sore. I can already tell the difference in my abilities.
Awesome trainer! She is always prepared with a tough workout that will help me reach my goals.
No matter what your experience, your age, or whether or not you have an injury, Jess will tailor your personal training experience to your specific needs. She has vast education, knowledge and passion to make each of her clients the very best they can be, making it fun and creative along the way. It's nice knowing that you have someone by your side in your fitness journey!
I've never used a personal trainer before but I've always heard that they kick your butt like a drill instructor: Josh was different then that, laid back and very motivational, he has a calmness about him and it makes you feel comfortable with new exercises and pushing yourself more and more. I lost a total of 17 pounds and lost 8% body fat in about 6 months, I've kept the weight off and understand what and how to eat to maintain my new body. I definitely recommend.
At Elite, my personal trainer understands the value of time. I show up, don’t change my clothes, and work out for 20 minutes in an icy cool gym. I have the assurance that I will never get injured and I leave with a complete body workout. Elite provides the most efficient and effective workouts available 2 days a week for my busy schedule.
I ended the cycle of big gyms with no results and a sense of just being another customer and joined Xtreme Fitness. I chose One-On-One personal training to help with my weight loss journey. Workouts and nutrition were catered to meet my personal needs. Never a boring workout and always mixed things up. Soreness is guranteed! Alan is an awesome trainer! Definitely pushes you to get the most out of every workout. At times you might temporarily feel like hating him when you're tired and doing a set of burpees haha. But you'll quickly realize hard work pays off. I'm motivated by results and sticking with Xtreme I lost over 80lbs and had never felt more physically fit in my life! Great staff, awesome group classes and personal training. I highly recommend Xtreme Fitness to anyone who's ready to get fit!
Jesus is amazing to work with. He listens to your concerns and goals to help determine the best way to approach a customized workout program to help you navigate both. Focuses on what's important to you while helping you understand fitness and nutrition. I was extremely happy with seeing my progress while working with him. I definitely recommend him regardless of body type or physical ability... He will have no problem helping guide you through your physical fitness goals!
Brion is a really good personal trainer ! I would suggest him to all the peoples who want real transformations ! And he is a really kind man even more !
Chris is a very professional personal trainer who loves what he does for a living. He is very attentive and focused on you and your session when training with him. After starting the program, it seemed to me that I was always eating (per my trainers instructions), and I didn't see how it could possibly help my weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program 3 times a week. Its very encouraging and fun. I highly recommend working out with Chris, to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves. I recommend Chris, if you are looking for a REAL TRAINER! Down 7bls in 4 weeks and 23 more to Go!!!
The formula to success is not easy, but it is simple. 1.Healthy Mind 2.Healthy Body 3.Clear Goals 4. Daily Plans and routines designed to reach those goals featuring motivation, accountability, and education/experience. This is the formula for success in ALL FACETS of LIFE.... You can not become a world champion athlete without having a daily plan, motivation, personal accountability and or access to educated/experienced consulting/ training. I started with working with Gary when I was 12 years old, I just had to get in the gym to get ready for football/wrestling like my big cousin.... Problem was, I couldn't do a push up yet... We had to start small, 2.5 pound weights, pushups on our knees and build our way up... The goal was to wrestles in the Team USA uniform like Kurt Angle, play football snap to an NFL quarterback... But first thing first we had to do learn how to do some push ups...... Hundreds of kids came through the gym, some of them were jumping on the bench press, some of them were jumping on the squat rack, we kept working on these safe exercises.... Gary kept telling me safety and repetition will lead to results... A few years and hundreds of baby steps later... I could do quite a few push ups, and quite a few bench presses at 225... and a mailbox full of scholarship offers and letters from division coaches... I was big, strong, well conditioned, and healthy... I got the opportunity to Wrestle Division for Arizona State University winning a Greco Roman University National Title in 2007 and played on the gridiron with Denver Broncos QB Brock Osweiler as a back-up center ( not bad for not playing football past freshman year of hs) I cumulated my career with a World Bronze Medal, 5 Team USA selections, and Retired after a 12 year international career in 2016 having gotten the opportunity to travel the world competing in the Rio Olympic Qualifiers as Far as Australia, Poland, Russia, and even American Samoa.... I was exposed to alot of strength coaches after my time with Naturally Fitt, and picked up some bad exercise habbits, trying to take short cuts which ultimately would always lead to injuries... After having been around the elite of the elite in sports performance (US Olympic Training Center, Arizona State University athletic department, University of Iowa Athletic Dept) I can say that Gary's method of training safely, challenging the body, and creating a positive mental environment while putting the body under physical stress was the best my body EVER performed to.... Although I do not live in the area conducive to training I have gone back to many of the basics taught to me by Gary for Nutrition and exercise to return muscle balance. Physical Fitness matters no matter what your goals are... The amount of people who fail to have the results they wish to achieve in their careers, their social life, simply because they are not in healthy enough condition to challenge the day is down right disappointing if we really think about it. I see people walking down the street that if given free superbowl tickets probably couldn't handle the half mile walk through the parking lot and 2 hundred stairs to even get to go to the game.... Your health is a pivotal side in achieving LIFE SUCESS. I fully endorse Naturally Fitt for providing a safe, positive, experiend program to guide ANYONE at ANY LEVEL (even the kid who couldn't do a pushup) to reach their goals through healthy well planned programs, positivity, and accountability. Kenny Lester Arizona State University Football and Wrestling Former TEAM USA Wrestler 2016 American Samoa Olympic Team Qualifier VP of Business Development-Space Coast Collis Roofing
He is very respectful and professional. Not only is he a fitness coach but he is someone you can trust and talk to. He will always make you laugh and your sessions will never be boring! He has a way of bringing out your best and you will do things you never thought possible. Stop looking for a trainer because Christian will give you results!
He's great and has a great facility. I am continuing to work with Jake going forward for my training needs, he's very involved and interested in his clients and provides help and tips outside of the gym which is really helpful. Everyone at Fitness Xperts is super supportive, even those trainers I haven't trained with. It's a great place for anyone and I can't say enough great things about Jake and Fitness Xperts!
Matt is a very knowledgeable fitness and strength trainer. What I like most about going to the strength shop is his professionalism, ability to motivate, and his willingness to take the time to explain the exercises and equipment to you. He will give you exercises he knows you are capable of doing and if you aren't familiar he will show you how to do them properly. No need for guessing!
Akeem was a great trainer, understood my goals and was very professional. I was in Orlando for just 10 days and we met four times. He was extremely responsive, flexible, and a great motivator! I definitely recommend hiring Akeem to help train you!
Tony is amazing . He’s an all around great guy but also very understanding. He has tons of knowledge and is very experienced in what he does. He’s helped me stay in shape but also with powerlifting . Not only does he focus on your health and goals , but he also takes the time to teach you about why things are done a certain way. Would 100% recommend him to anyone that’s serious about starting a healthy lifestyle or even help someone achieve their fitness goals .
I'm a new student learning and doing strength training with Aaron Torres. He's knowledgeable in the field, very patient, responsible and respectful. His strength building equipment is all my need for my personal goals. I highly recommend this personal trainer.