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Browse these yoga lessons with great ratings from Thumbtack customers in Smyrna.
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
My first yoga experience was under Marilyn's instruction. I was very fortunate to find the BEST instructor for my introduction because I now consider yoga a lifelong practice. Marilyn is very knowledgeable with overall health and well-being and she looks the part. She is able to adapt to all skill levels and will make sure everyone is doing the correct poses without making anyone feel self-conscious. She is very patient and personable and inspires confidence. It has been my pleasure working with her and I would HIGHLY recommend her services to anyone.
I had two sessions with Mahadevi (Rachel). One for Thai Yoga Massage and the other Deep Oil Table Massage. These are very different from your regular massages. Having had lots of back related issues they seem to get to the root of the issue. You can feel the massage and the deep breathing really get to the root of the pain. Unlike regular massages or chiropractor they seem to keep the affect for a longer period. Mahadevi really gives her 100% and I would strongly recommend anyone to try these out. They really work and also has a 'spiritual' aspect to it. I have not tried Yoga before but after having a couple of massage sessions I am now interested in Yoga as well.
I wanted to work out to increase my mobility in an injured knee. Becca focuses on my injury, and we've been able to see some improvement.
Rosemary is a life long gymnast and she helped to guide me through a yoga, stretching, back to my body course after I had a surgery that ruined my standing and moving stability. Rosemary gave me the insight of a post surgical patient I really related to. She is a GODDESS of healing and a wonder of a great positive personal force. What a motivator. I love Rosemary, the Rose in Wild Rose Fitness!
We are having an exceptional experience with Aerobic Atlanta. We are a day program for adults who have intellectual disabilities and we have a Yoga instructor that comes every other week to our facility. Our Yoga instructor is personable, friendly, timely, and always prepared. He knows everyone by name and is very knowledgeable. We thoroughly enjoy this service and highly recommend it to others.
I love You're Yoga. I'm a newbie and my instructor was super patient with me. I really enjoyed my experience from beginning to end. Highly recommended.
Stephanie's yoga instruction was magical! She personalized the session for both body and mind, releasing my trouble spots, which left me refreshed and relaxed.
Tiffanie is knowledgeable, pleasant, and makes you feel comfortable quickly. I already practice meditation daily along with other habits to maintain & attract positivity but Reiki session magnified this as well as I felt very relaxed and at peace afterwards. I will definitely be adding Reiki to my routine.
Nice, relaxing vibe. Good energy.
Great and helpful.
Michelle teaches private and group hatha yoga classes from beginner through intermediate levels. Her gentle and compassionate style allows students to feel safe and comfortable exploring this healing practice. Classes are designed to relieve stress, find inner peace and strength, and be open to flexibility and physical, mental, emotional and spiritual well-being. Additionally, Michelle offers restorative and yin yoga classes along with meditation and breath work. She holds a 200-hour RYT certification with Yoga Alliance.
If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
We offer vinyasa yoga classes to all ages and levels. We have two studio rooms; one heated to 95 degrees for hot vinyasa yoga, the other is a comfortable 75 degrees for all non-hot classes. Pilates and hot Pilates, as well as yin yoga classes are also available. Kids classes are offered for kids starting at 4 years old.
Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
I am a 200-hour RYT through Yoga Alliance. I offer private lessons and small/large-group classes. I have experience in over five studios in the metro Atlanta area. I am currently the studio manager at Thunderbolt Power Yoga.
Im passionate about what i do and take the time to listen as well as educate
My passion is helping others experience the inner peace that the practice of yoga brings.
Yoga Fire with Kim is a Vinyasa flow series designed to heat up the body and stimulate the mind. This flow sequence activates and balances all of the of the seven main chakras while concentrating on the solar plexus, our source of inner power. The series will help you improve strength and flexibilty, increase mental alertness, and lift up your mood. Yoga Fire is specifically created to ignite your creative spark, the light within you and gives you courage and strength to overcome all of life's challenges and accomplish your goals. All levels are welcome.