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Find a plyometric in your area

Find a plyometric in your area

Find a plyometric in your area

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Plyometrics near you

Plyometrics training uses jumps and bounds to build power, and trainers assess form, teach landing mechanics, and set progressions with boxes, medicine balls, and timers. Structured plans can help improve speed, vertical leap, and sport performance when paired with strength work.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Your Body Your Choice Workout and Nutrition LLC

Your Body Your Choice Workout and Nutrition LLC

Great 4.8

(78)

Great 4.8

(78)

101 hires on Thumbtack
46 similar jobs done near you

101 hires on Thumbtack
46 similar jobs done near you

Adam F. says, "Matt conducts himself as a professional. He is knowledgeable and determined to push me to meet my goals. "See more

$20

Estimated price

$20

Estimated price

Adam F. says, "Matt conducts himself as a professional. He is knowledgeable and determined to push me to meet my goals. "

Jason Bai Fitness LLC

Jason Bai Fitness LLC

Exceptional 5.0

(14)

Exceptional 5.0

(14)

5 hires on Thumbtack

5 hires on Thumbtack

Jay C. says, "Jason is a great personal trainer who really knows what he’s doing. He helps me stay motivated and always makes sure my workouts fit my goals. He’s very knowledgeable about exercise, movement, and healthy eating, and he explains things in a way that’s easy to understand. Jason is always positive and encouraging, which makes working out with him fun and something I look forward to. Since training with him, I feel stronger, healthier, and more confident. I highly recommend him to anyone looking for a trainer who truly cares and gets results."See more

$60

Estimated price

$60

Estimated price

Jay C. says, "Jason is a great personal trainer who really knows what he’s doing. He helps me stay motivated and always makes sure my workouts fit my goals. He’s very knowledgeable about exercise, movement, and healthy eating, and he explains things in a way that’s easy to understand. Jason is always positive and encouraging, which makes working out with him fun and something I look forward to. Since training with him, I feel stronger, healthier, and more confident. I highly recommend him to anyone looking for a trainer who truly cares and gets results."

SunshineTheBody | Mental Health Fitness Coach

SunshineTheBody | Mental Health Fitness Coach

5.0

(1)

5.0

(1)

Online now

Sarah B. says, "I love the mental edge that was instilled in every session. I still refer back to the mental processes I learned in ever day life. the workout plan is my new lifestyle, and it was custom for me and I love it!"See more

Contact for price

Sarah B. says, "I love the mental edge that was instilled in every session. I still refer back to the mental processes I learned in ever day life. the workout plan is my new lifestyle, and it was custom for me and I love it!"

Exceptional 5.0

(9)

Exceptional 5.0

(9)

10 hires on Thumbtack

10 hires on Thumbtack

Bonnie R. says, "She was very knowledgeable and communicated well. We received a lot of kind feedback from our participants!"See more

$125

Estimated price

$125

Estimated price

Bonnie R. says, "She was very knowledgeable and communicated well. We received a lot of kind feedback from our participants!"

Nolan King’s Training and Nutrition

Nolan King’s Training and Nutrition

Exceptional 5.0

(713)

Exceptional 5.0

(713)

1332 hires on Thumbtack

1332 hires on Thumbtack

Jimmy S. says, "It was great working with Nolan, he was very friendly, knowledgeable, and always responded quickly!"See more

$320

Estimated price

$320

Estimated price

Jimmy S. says, "It was great working with Nolan, he was very friendly, knowledgeable, and always responded quickly!"

Precision Physique

Precision Physique

5.0

(1)

5.0

(1)

Trina A. says, "NaTanya has given me great nutrition advice on how to be healthier and active. She is professional and honest. She takes time to encourage you and to give you achievable goals."See more

$45

Estimated price

$45

Estimated price

Trina A. says, "NaTanya has given me great nutrition advice on how to be healthier and active. She is professional and honest. She takes time to encourage you and to give you achievable goals."

Eric Ramia - **ONLINE ONLY**

Eric Ramia - **ONLINE ONLY**

Excellent 4.9

(269)

Excellent 4.9

(269)

514 hires on Thumbtack

514 hires on Thumbtack

Online now

Sarah S. says, "He has a great approach to training, and it shows that he is a true professional. Definitely recommend!"See more

$300

Estimated price

$300

Estimated price

Sarah S. says, "He has a great approach to training, and it shows that he is a true professional. Definitely recommend!"

Distinct Vision Training

Distinct Vision Training

5.0

(4)

5.0

(4)

1 hire on Thumbtack

1 hire on Thumbtack

Josephine C. says, "When I think about my trainer, Sheldon, the two words that come to mind are "Motivating" and "Skilled." When I did home workouts on the Mirror or the Peloton, I would stop if it got too hard. However, Sheldon consistently pushed me to work harder and encouraged me to do "one more." He never pushed me beyond what was safe, and I was always amazed at what I was able to accomplish. In terms of his skill, first he sought to understand my goals, then he assessed my physical condition and, finally, created an exercise and meal plan tailored to me. I have a knee problem, and he took that into consideration when creating my exercise plan. The meal plan considered things I don't eat (e.g. seafood) and I was never hungry. His encouragement kept me going, his skill helped me get stronger and healthier! He was also unbothered by my ongoing lighthearted complaints about how hard it was and he was pretty funny about it. I highly recommend Sheldon at Distinct Vision Training because he gets invested in helping you reach your goals and uses his skill and techniques to help you get there."See more

$40

Estimated price

$40

Estimated price

Josephine C. says, "When I think about my trainer, Sheldon, the two words that come to mind are "Motivating" and "Skilled." When I did home workouts on the Mirror or the Peloton, I would stop if it got too hard. However, Sheldon consistently pushed me to work harder and encouraged me to do "one more." He never pushed me beyond what was safe, and I was always amazed at what I was able to accomplish. In terms of his skill, first he sought to understand my goals, then he assessed my physical condition and, finally, created an exercise and meal plan tailored to me. I have a knee problem, and he took that into consideration when creating my exercise plan. The meal plan considered things I don't eat (e.g. seafood) and I was never hungry. His encouragement kept me going, his skill helped me get stronger and healthier! He was also unbothered by my ongoing lighthearted complaints about how hard it was and he was pretty funny about it. I highly recommend Sheldon at Distinct Vision Training because he gets invested in helping you reach your goals and uses his skill and techniques to help you get there."

Core Elements by JLW

Core Elements by JLW

Excellent 4.9

(57)

Excellent 4.9

(57)

94 hires on Thumbtack

94 hires on Thumbtack

Michelle B. says, "Janet really helps you achieve your goals, and is helping me to build a better body inside and out!! She is always pushing me to do better."See more

$60

Estimated price

$60

Estimated price

Michelle B. says, "Janet really helps you achieve your goals, and is helping me to build a better body inside and out!! She is always pushing me to do better."

5.0

(1)

5.0

(1)

Steve M. says, "My workouts were all over the place, and I was constantly comparing myself to others at the gym. James totally turned that around, helping me find a plan that boosted my focus and confidence. Seriously, what a game-changer!"See more

Contact for price

Steve M. says, "My workouts were all over the place, and I was constantly comparing myself to others at the gym. James totally turned that around, helping me find a plan that boosted my focus and confidence. Seriously, what a game-changer!"

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