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I've been training with Lucas for about a year. I am 53-years-old, and had absolutely no experience with working out when I started. I was nervous and self conscious, but Lucas, with his easy going personality and great sense of humor, made me feel comfortable right away. I've had a few physical issues over the year, including back and knee problems, and Lucas has helped tremendously with his knowledge and expertise. He has been flexible when I've needed to change my scheduled sessions, and has expertly adjusted my training based upon my health at different times. I know it sounds corny, but working with Lucas has honestly changed my life! I feel so much healthier, have more energy, sleep better, and am a lot stronger than I was when I started. Making it to that first session was the hard part, but I'm so glad I stuck with it! Best decision I ever made! I highly recommend Lucas as a personal trainer!
Tom is a dedicated professional and really eager to help. His heart is in the right place and he is serious about meeting the individual needs of his clients. He is also a very humble, fun guy to know. In a short time, the information he provided made me think differently about my routine and overall lifestyle balance. He is flexible in schedule and affordable! Awesome choice anywhere in the Champaign area.
I have been a professional in the health, fitness and sport perfromance field since 2000. I hold several nationally recognized and accredited certifications in personal training, strength & conditioning, speed & agility, post rehab exercise and weight loss. I have worked with clients of various ages, abilities, restrictions, conditioning and goals.
I offer sports performance training for students in high school and college. I am certified with a CSCS. I am willing to travel to the client, or the client will travel to me. I can schedule group sessions or one on one.
My name is Brian Body I am a Basketball Skill Trainer
Our service includes customized personal training, yoga, nutritional advice and even skin care. My husband can offer mixed martial arts, self-defense and jiu-jitsu fitness and technique training.
Hello. My name is Morgan, and I am a personal trainer certified through National Strength and Conditioning Association. I have my master's degree in exercise physiology. I am also trained in Pilates. I have a wide variety of clients, from 10-year-old national gymnast to 91-year-old chair-bound individual. Whatever your fitness needs or goals may be, I have the professional knowledge to help you. Please contact with interest in training.
My mission is to make your fitness dream a reality and teach you how to get ripped, trim or lose weight without the gym or with the gym by providing my clients with both intelligent Fitness training and the right eating program to achieve your goal and fitness dream. My clients you are #1 so together let's give a person something to remember because a person will forget your name or what you say and even what you do for them but they will never forget how you look so let's give a person something to remember I am waiting to give you a gift you will remember for Infinity.
For the motivation you need and the dedication you want. I will be here. I'm here for you to make your dreams about fitness a reality.
I train people on how to start living and maintain healthy lifestyles. I work alongside my clients, show them examples and encourage them to achieve their goals.
I am an NSCA-CPT, TSAC-F, and TRX group trainer. I am CPR/AED certified. I am the TRX trainer at Studio Helix. I am looking to fill TRX class spots. Other types of group training are also available, including tactical S&C, sports enhancement, and solo sessions may also be booked! Live fit!
Personal training isn't just a job to me, it's my passion. I have my Bachelor's degree in Kinesiology and Masters Degree in Exercise Physiology. I'm a certified strength and conditioning specialist and a sports nutritionist.
Kettlebell physical training practiced as the world's best system of kb training is taught, Hard Style, is efficient as it engages the posterior chain, mostly overlooked by conventional weight machines training whichvworks mostly anterior (front) chain. Engages every muscle at the same time as opposed to isolating. The more muscles working the more efficient. Kettlebell training takes care of cardio conditioning, strength, flexibility and stamina at the same time. Kettlebell training empowers you to move better in your daily life activities as it is a total funtional system of moving. No activity in our daily life asks us to isolate our muscles. We move as one unit. Kettlebell training assists us in mving fluidly, gracefully, powerfully, and beautifully at the same time!
I do personal training for specific results. All clients undergo a fitness assessment to establish a baseline of where their current fitness dynamics are and to design a personalized training program to meet the goals of each individual client. I am trained in cardiorespiratory, strength, endurance, flexibility, and group training modalities allowing me to serve a wide variety of client needs.
We specialize in the following: * functional training * weight loss * strength training * aerobic conditioning * body composition * cardiovascular endurance
Movement and Performance Specialist. Fitness and lifestyle upgrades.
I am a NASM certified personal trainer. I specialize in women's weight loss. I offer both women-only boot camp and co-ed boot camp. I also offer in-studio one-on-one training and am equipped to travel.
I am an ISSA certified personal trainer. I have been doing personal training for 4 years at the Danville Family YMCA. I am FiTTOUR certified in bootcamp yoga and Pilates. I've been teaching these classes for 3 months now at the Danville Area Community College. I am also a BLS certified instructor at both the YMCA and DACC.
I offer small group training which is modified to fit each individual from ages 8-100. The 30-minute workouts are always different and always push you to your limit!
We customize workout programs for individuals. We work individually with clients or in groups. We monitor proper weight lifting techniques. We provide results to clients. We offer nutrition advice.