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I am a medical professional who also serves in the military reserve. My initial over goal in choosing to work with a personal trainer was to increase upper body strength. I decided to go the route of an online personal trainer due to time constraints and hoping to do majority of the workouts either at home in my apartment or at the apartment fitness center where I live. Nathan was very thorough in utilizing his intake form by asking about what my fitness goal was in addition to asking about what kind of equipment or gym access I had in order to devise a workout plan that would work best for me. The initial week involved performing exercises that he assigned so that he could get a first look baseline at what I was capable of doing which enabled him to come up with a good following week workout plan for me. Within the first couple of weeks or so in working with Nathan, I was disrupted by being activated to respond to the Hurricane Harvey natural disaster. I let him know about my situation as I was only given a one day notification before I had to report and leave to go on a humanitarian mission. Nathan was very understanding of my situation and encouraged me to keep him updated if I could about when I might expect to return home so that we could continue on our journey together in helping me reach my physical fitness goals. I would have continued the workout while I was away, but I did not have access to any gyms or equipment that I needed in order to continue with the workouts that he had been assigning me. He ensured me that the weeks I missed due to my situation would not be deducted from the amount of time that I had paid for initially to train with him. After three weeks being away, I returned home and let Nathan know as soon as I knew when I expected to be back and was able to continue on with training with him. Throughout our time together, I continued to have interruptions in my schedule that made it challenging to work around such as an out of town medical conferences and long drill weekends that caused me not to have the typical access I expected to have to the few pieces of equipment that I made the decision to purchase to be able to perform my workouts in my apartment or my apartment fitness center. However, Nathan did a great job working with me in adjusting which days I would complete the workout in order to get it in. I fell ill with an upper respiratory virus a few weeks ago that caused me some energy loss and strength. I did the best I could during those workouts and made notes about how I was feeling and annotated the reasons why I thought I was only able to perform a certain amount of reps or run a certain speed/distance based on the energy level I felt that day. Nathan was encouraging and understanding and, if anything, supported my overall well-being with his feedback during that time and altered my workouts for those weeks in order to ensure that I was taking some time to rest and recover as well. I’ve felt my energy and strength have returned since then. I only have a couple weeks left with him in my training cycle and will soon be deploying where I will have limited access to the internet which is the main reason why I am ending my strength training subscription that I enrolled in with him. I am however purchasing a bronze workout template from him in order to continue working out with some great guidance while I am away to reference and use as I continue down my path of striving towards increase my upper body strength. Prior to joining his program, I was not able to perform dips very well in addition to a slew of other upper body exercises. I have also improved my run time in a matter of weeks. His program is effective if you put in honest effort, and do your best to stick to it to the best of your abilities.
Jenna is the best personal trainer I've ever had. Through the years I have had several trainers and none of them got me the results Jenna did. Thanks for helping me to change my life.
Rocky is an amazing trainer with the proper knowledge to get your body where you need it to be. He works on you as a whole from the appropriate exercises for your body type, down to what you need to eat on a daily basis. I would recommend him to anyone that is serious on becoming a better you.
Phil, knows his stuff, inside and out. He understands his client's needs and adapts his motivation to suit every individual. i haven't met another person (let alone a personal trainer), who knows more about nutrition and what it takes to get the body you want.. His coaching style is very easy to understand ... I remember he put me through a lower body and leg work out. When we were finished I said "Well I guess I can't do any cardio, legs are too sore." His response was , " Grab those boxing gloves, you don't need legs to hit the heavy bag.".... He makes you want to be a better, healthier you. I would recommend him to everyone !
Michelle is an excellent personal trainer. She took the time to get to know me and my goals and then set up a personalized plan to match my schedule, goals and level of fitness. She is incredibly supportive and very flexible in scheduling. Highly recommended!
Kelly is a driven instructor that always has the best interest of her clients in mind. When giving advice or suggestions when personal training, she meets me where I am and builds from there. She listens to me and works with me to develop my skills while pushing me harder.
Mike is a great trainer! He keeps me motivated, is totally professional and friendly, and very encouraging!
I provides personal training by utilizing free weights, cardio and encouragement to become stronger and to increase fitness.
I am a Certified Personal Trainer and have advanced my education to specialize in Women's Fitness. I also have a specialized focus on Core Conditioning, Senior Fitness, Wellness/Lifestyle Coaching & Post-Rehab Fitness Program Development. I have successfully trained women ages 18-81. (Yes, really!) I also offer Corporate Pilates & one-on-one Pilates classes in the clients home.
I can help people lose weight and gain muscle; I can also help with meal planning/nutrition. I have studied a lot on personal training and have taken my courses. I am now getting ready to my final exam to receive my certificate. I have been training for 8 years at the gym.
I am a self-motivated person. I am also a member of the U.S. air force. I have a passion for fitness. I am always pushing to better myself physically and mentally. I would love to work with you and help in every way I can to make you a better person. I will help you with running to lifting weights and doing anything physical. Thank you again!
Passionate, experienced and professional with an excellent reputation in the Michiana area by providing life changing health, fitness and weight loss programs.
I will help you lose weight, gain muscle, expand your endurance, feel better about yourself, and love the skin you're in. I personalize every workout program based on what your goals are, so you can get the results you want to see. No client has the same program. The number one factor I focus on is your form and to make sure that you're doing the exercises correctly; so you get the most benefit from it and it'll make it that much easier to be able to do on your own when you feel confident enough to. I love making people feel the best they ever have; so let's get started on those goals you want to accomplish.
I am an advanced MMA fighter. I teach valuable self-defense skills. I also am a fitness expert; I can help you get the results you want.
I offer functional workouts that whip you into shape. I provide a personal and functional training facility. I am AFAA certified in personal training. Check me out on Facebook at Banik's Garage Gym!
I will change your life in a month, or I will give your money back. I will train you at the YMCA in Niles.
DeMetz Online Personal Training is the top-notch online only personal training service operated by Nathan and Grace DeMetz, who also operate the face-to-face service Nathan DeMetz Personal Training (you can find this service here on Thumbtack by searching for Nathan DeMetz Personal Training—read our reviews ). We are the premiere online personal trainers (at least that’s what our clients say). We provide online resistance training programs, cardio programs, nutritional programs, video technique review, video calls, and so much more! We’re passionate about helping people reach their health and fitness goals and want to reach as many people as possible—that’s why we decided to offer online training. With online training we have the opportunity to help people everywhere, including you, and we’ve worked with people in Australia, Sweden, and, of course, the United States. If you would like your own Online Personal Trainer, we will create a plan for exercise, nutrition, or both, and help you work through the program. Your Online Fitness Coach will help you every step of the way. What you get: Plans customized to you Personalized dashboard to see programs, track results, etc. Personalized workout calendar Exercise/training program (3-4 days per week) Comprehensive nutritional strategy Meal Plans Workout tracking Nutrition tracking Weekly 30-minute phone call/video call Weekly review and adjustment of programs Video Technique review Unlimited email support Access to video library And much more! We’re always here to help an answer questions. Do keep in mind that we can only take on so many clients, so space is limited. Though online training does not have the face-to-face aspect, it still takes a time investment from us. We look forward to hearing from you! Nathan and Grace DeMetz
For the past few years, I have been teaching group exercise, personally training, and specializing in yoga at various corporations, gyms and studios in Texas and Michigan. Passion for health encompasses my career.
I am a former navy firefighter and expert rating certified. I have over 20 years of experience. First workout is always free, free fitness testing and assessment. Fun and exciting workouts designed specifically for you. We provide complete food plan. We have 24/7 online support. We give you motivation, encouragement, and empowerment to help you achieve the results you want
It is always the lack of motivation that makes an exercise program fail; however, by having an inspirational motivator and perhaps an exercise partner, health and fitness goals will always be achieved. I specialize in fat loss programs, and as fitness trainer, I can absolutely assist in any health and fitness goal desired by you.
All of the my clients change in 12 workouts