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Top Rated Exercise Trainers Around Ashburn, VA
When I started training with Sean I was a 39 year old mother of two. I've struggled with my weight my whole life. I didn't exercise; didn't really know how to, and I certainly didn't watch what I ate. That's not the role model I wanted to be for my kids. I didn't want to be the mom who sat on the sidelines and watched her kids lives go by. I found Sean through a co-worker. Didn't know anything about hiring a personal trainer, but I lucked out and gave him a chance. It wasn't easy but I stuck with it and didn't quit. I trained with Sean for about a year. During that time I lost 40lbs and my strength and fitness level increased phenomenally! He not only taught me how to exercise, he also taught me about nutrition. Even though I don't train with him anymore, we keep in touch and I still ask Sean advice on all things fitness related.
I wanted to write you about my AMAZING experience that I have at Fitness Stop in Falls Church, Virginia. I have been training with them since February and I can’t believe what a transformation it has made, both physically and mentally. I continuously receive compliments about my weight loss which consequently has lead to my self esteem soaring. I owe all this to the trainers at Fitness Stop's great attitude, professionalism, and caring for their clients. My goals are steadily being met. I feel so much lighter and stronger than I have in a long time. I recommend Fitness Stop to anyone of any age group who is trying to lose weight, regardless the amount, and to those who just need get physically stronger to be at their healthiest. Take my word, it is worth it. You are worth it. Thank You, Sara Tabatabaei
Elin and Kris are great. I started about only 2 months ago and the results I have seen have the best I have ever had ever. I have been through countless trainers and group classes and the amount of attention they give and the way they are able to gradually work your entire body out without sacrificing quality is the best I have ever seen. It is an experience you have to go through with patience to believe. Very hard to explain as the results are unreal. Very unique methodology. To date, they have exceeded my expectations, and look forward to more sessions as they have sold me not only on their methods, but more importantly on the lifestyle. Lastly I will say, Elin is impeccable in terms of following up. He really cares about his clients. Kris is the best trainer I have ever had as he genuinely cares about you and shows up with a smile day in and day out. He was so great, I referred him to my future sister in law before her big day! I can't speak highly enough about these guys. They are the real deal!
I recommend Jenise 100%. She is a pro and you feel like your money is well spent because she is serious about her job and has the exercise routine all figure out before the session starts. she does not improvise and I can tell she has good experience which, for me, means I can trust her judgment on exercise choices. I appreciate that she is always on time and will tell (and show you) when you are making some mistakes with the exercise (some trainers don´t do this! so for me this a huge plus). I take 2 classes a week because of schedule possibilities but I think that, if you can afford it, 3 is the ideal number.
I have been working out with Svetness and the trainers are great. Their studio in Leesburg is geared toward training one on one and not like the big gyms with so many people around. The place is clean and I like the smoothie bar because I always get their Tropical Smoothie at the end of the workout. Thumbs up on this personal training studio.
I've worked with Chad for over 5 months now and he has done a great job as my trainer. He is a great motivational trainer very helpful in and out the gym. He has also given great nutritional advice to me.
I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.
The facility is perfect for me from distance to privacy. It allows me to have the exclusive 1-on-1 training with my trainer without distraction that other Gyms don’t have. Ken is absolutely awesome: knowledgeable, attentive, patient, and very motivational. His sessions are well prepared, challenged, and yet never intimidating. Ken understood my strength pretty well, and allow me to start at my own space, but still challenging me at the same time. We set our goal pretty realistic, and can’t wait to see the real results. Thanks Ken.
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
Very knowledgeable and great approach to beginning the acquisition of a work out routine for some one new to the lifestyle change. Slow and steady. Julian is nice at the same time I did not feel he would go easy with me and made sure I pushed myself and did not allow me to give up too early. Super flexible with his schedule and accommodating my crazy scheduling needs. Really patient with me and supportive as I felt dorky trying to figure out the right body positions and movements he was having me do to target and optimize the exercise, I felt like a spazz but Julian never stopped encouraging me. Great experience ! Hire him!
Awesome trainers!! Been training with Dimiter and he is great. Dimiter knows exactly how to focus on each body part to generate results. With his own eating plan, training schedule and motivation you will see results.
Chris is awesome. He has gone out of his way to accommodate my ridiculous schedule as a single parent. He personalizes each workout, as well as a nutrition plan, and follows up to make sure it's something you are able to stick with. I have never worked with a personal trainer before, and I'm probably not the easiest client, but Chris is approachable and friendly and he actually listens. Signing up for a personal trainer was daunting to me, because I thought someone was going to bark orders at me, but Chris is the exact opposite. I appreciate his calm demeanor, and he is able to push me further in my workouts without treating me like an Army recruit. That might work for some people, but it definitely would've prevented me from coming back. I planned on learning just a few techniques to apply at home, and only intended on working with Chris for a week, but his level of motivation has made me change my mind, and I'm working with him once a week now to stay on task with my goals. Highly recommend him, and if the other trainers at Jones4Fitness are anything like him, don't hesitate to give them a chance.
The training is flexible with my schedule and the trainers go above and beyond in teaching you the fundamentals of exercising and nutrition.
I used to be in the military and have gotten out of shape. I have told Lamont what I needed to get there and he has gone over and beyond to make sure I get what I need. My workouts are fun and I don't even want to leave! I have had many trainers and this one is a keeper
Brian is a great trainer who was able to modify exercises to help with my fibromyalgia. He is always on time and patient but pushes me to work harder than I think I can, while understanding I have certain limits.
I have trained with several different people prior to working with Shawn, and I can honestly say that Shawn is one of the best trainers out there! He is attentive, motivating, knowledgeable and makes me feel completely comfortable. He pushes me to do my best and to do things that I didn't think that I could do! Shawn is also great with keeping communication open, something that some trainers lack. I would highly recommend Shawn to anyone who is looking for a trainer and a great workout!
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
I just started training and I already love it. He pushes me but also makes me push myself and I feel like I will get the results that I really want by continuing with him. He has a great website that not all trainers on here had and he I think he knows what he's talking about even more than the most professional trainers! He is the perfect trainer!
“I’m pretty sure no one hates working out more than me. Which is why I knew I needed to hire someone to help me get in the shape I wanted to be in prior to my 30th birthday. After following Paul on various social media sites, I decided to give him a call – best fitness decision I’ve ever made! I’ve had trainers before, but none that care about their craft OR their clients as much as Paul does. He tailored my workouts to my fitness goals – as well as some goals I didn’t even know I had. He kept me accountable with my meals (a huge weakness for me). And, he adjusted his insane schedule to accommodate my crazy work demands. Your workout will be tough, but he will do it right beside you. Ten months in and I’ve never felt or looked better. Thank you Paul for all you do!”
Barb and I have been friends for a few years now. I've had the honor to witness her being a wonderful wife and amazing mom. Recently, I've had the privilege of working with her on this awesome 'getting fit' journey! This journey is not mine alone, she's with me every step of the way! There are many great trainers out there to work with, but, in my opinion, what sets Barb separate from all the rest is her sincere desire to help others achieve their fitness goals. She's had her own personal struggles and isn't afraid to share with those that will benefit from knowing that she has walked the same walk in her own life years ago. When I was ready to make the change with my own health and happiness, Barb was the only one that I would turn to. And I'm so very happy that I did!! Barb and I have worked together for over 2 months and I've learned so much from her. She's not only created a workout that is specific to me and my physical needs, but is thorough in her explanation and very detailed. We do not live in the same town or state, so we do everything via Skype, texts, FB messages, and phone calls. Shes literally only a phone call away. Barb is available 24/7, and I know this to be true, because I've needed a little push here or there and she's never failed to give me exactly what I need to get me through a workout or a difficult meal decision. I know she has many clients, but she has a way of making me feel like I'm her only one! And I'm sure that's how it is with each and every client, because that's just the type of person she is. She's sincere, dedicated, fun, and knowledgeable. Barb is the complete package when looking for knowledge, direction, and support. I've nicknamed her the "nice" Jillian Michaels, because she pushes you to a level that you just don't think you can reach, all with a smile on her face. Because, she knows that you CAN reach that level and more. I'm eternally grateful for her and once you work with Barb, you'll feel the exact same way as I do!
Aaron knows about exercise - have you seem his smoking body? And he pushes his clients to succeed too. The best part if working with him is that he just makes the time fun, no matter how much you don't want to be doing an exercise. He also gives great encouragement and recognition throughout the session.