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Waltham Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Waltham.

  • 12 years in business
  • 37 hires on Thumbtack
Sue M.
Verified review

This is my second time around working with Tammy. It was about 3-4 years ago she got me in the best shape and health of my life! Battling with Rheumatoid Arthritis and on numerous medications. Somehow we powered through it all and came out on the other side stronger, healthier, 35 pounds lighter, and best off, NO MEDICATIONS or PAIN since!!!!!!!!!! As life has it, I started to slip with my routine (but still pain/medication free) so we have signed on again. This time is with my husband. He has been battling many health issues and also has an herniated disc. Tammy has been absolutely amazing in guiding him to better health and strength all the while with me working along side too. Training together has been a great, new and even fun experience for us. They always say it's best to have a work out buddy and to have that buddy be my hubby is even better! Tammy has made all the work, pain, training, and workouts somehow awesome! Her personality somehow just shines through no matter what and although some things can be difficult to push through she makes them somehow seem easier. I am forever grateful for her guidance, nurturing, education, expertise but mostly her sense of humor and friendship! I just feel there is no better way to go if you are truly serious about your health and getting fit. She is there for you ONLY as she builds what is best and safest for you and guides you step by step to getting healthier and fit THE PROPER WAY! For us, it's even sweeter as we train together at home with Tammy and the only equipment we use is our free weights, (our own body resistance) and the treadmill! :) Our sincere appreciation and gratitude to Tammy for giving us "early" fifty year olds another lease in life in getting fit and healthy. The education, proper guidance and physical fitness you gain is priceless!!!

Top Pro
Anthrofit Training
5.0
from 30 reviews
  • 6 years in business
  • 76 hires on Thumbtack
  • Top pro on Thumbtack
Jonathan K.
Verified review

Antrofit is hands down the best training company you will find. Johnny Loretti is an absolute beast in every sense of the word. His knowledge, experience and excitement for his job were all things that helped take my body to the next level. From his meal plans to training routines, he transformed my body into exactly what I was looking for (in a fraction of the time I thought it would take). He is there at a drop of a hat to answer all of my questions and always makes sure I'm feeling my best. I highly recommend using Anthrofit and Johnny - I promise you will thank yourself.

Top Pro
  • 8 years in business
  • 68 hires on Thumbtack
  • Top pro on Thumbtack
Jillian H.
Verified review

Nancy was an amazing trainer; I would recommend her for anyone who is interested in hiring a personal trainer. She was always very professional and tailored my workouts to exactly what I needed. She made my training sessions a lot of fun and challenged me to push myself harder. I do not have enough good things to say about this woman! Thank you Nancy for investing time in me and helping me get closer to my goals!

Top Pro
  • 5 years in business
  • 75 hires on Thumbtack
  • Top pro on Thumbtack
Davin M.
Verified review

Lou has been amazing to work with. He assists not only with training but nutrition as well. He made sure to answer all my questions and get me adapted to a meal plan I can follow for the rest of my life prior to getting me into training sessions. When we did begin training he explained each exercise to me to ensure I was doing it properly and could perform it on my own. I am addicted to the workouts and began seeing results immediately. I would highly recommend Lou to anyone who is looking to get in shape or just maintain a healthy lifestyle.

@STRONGIRLGUIDE
5.0
from 27 reviews
  • 1 year in business
  • 30 hires on Thumbtack
Katie B.
Verified review

We started training immediately , and it’s going great

Transcendmax
4.8
from 25 reviews
  • 8 years in business
  • 42 hires on Thumbtack
Carlos R.
Verified review

Mica is definitely your PERSONAL trainer! She really know what she is doing and my abs are finally starting to show! I'm so happy that I chose her as her prices really aren't that bad (I've had some expensive and BORING trainers). I feel as if motivation is one of the most important aspects when it comes to changing your body because it really is a difficult process. Mica makes it easy! Her approach to training is one of the best I've experienced thus far. Definitely sticking with her!

Live Longer Get FIT
4.6
from 25 reviews
  • 10 years in business
  • 80 hires on Thumbtack
Ori F.
Verified review

Trent is the best trainer :) I lost 16 lb in two months, I feel much stronger, sleep much better. my endurance has greatly improved threw the course of training. The training are very hard, but worth it.

Will Milner Fitness Boston
4.9
from 22 reviews
  • 31 hires on Thumbtack
Daniel S.
Verified review

I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.

Top Pro
Cara Volpicelli Fitness
4.9
from 18 reviews
  • 19 years in business
  • 29 hires on Thumbtack
  • Top pro on Thumbtack
Liz M.
Verified review

When I first met Cara, I knew I wanted to work with her. We got along, and I loved her energy. Her 18+ year experience shows in her knowledge about meal plans, posing and workouts. I had given her a tough task to compete in my first show 6 weeks out. Some said it wasn't possible, but I was confident that she would get me there in a safe and healthy way. She really cares about training her clients the right way, preserving muscle and cutting the fat, and eating! Every time I had a question or reached out to her, she was responsive, no matter what time it was. The day of my competition, she specially requested a breakfast for me, hand delivered it to my hotel room, and rushed back to the hotel room when I realized I forgot my jewelry. She always went that extra mile. Long story short, I reached my competition body fat/weight goal in time. I can't wait to start training again for my next shows with Cara! I highly recommend her to anyone who is competing in their first show, or who is thinking about switching to a new coach.

Janey Elite Training
5.0
from 17 reviews
  • 6 years in business
  • 34 hires on Thumbtack
Maggie M.
Verified review

Janey is amazing. His enthusiasm, professionalism and fun attitude completely changed my perspective on personal training. For less than two months, I have developed so much confidence on weight training/ interval training and really started to see results of my training. My legs have gotten much stronger and I have lost two pounds of fat in exchange for muscles. Most importantly, I have developed a habit of going to the gym even outside our personal training sessions. I think this is the most important part of this experience and I hope to keep up this habit for the rest of my life. Thank you Janey!

  • 7 years in business
  • 9 hires on Thumbtack
Hanh P.
Verified review

I’ve worked with Danielle and found her very knowledgeable and caring. We concentrated on balance and flexibility and targeting specific muscle groups. Her workouts are fun and challenging but always different which made training something to look forward to instead of a chore.

Next Level Fitness
4.9
from 16 reviews
  • 15 years in business
  • 30 hires on Thumbtack
Carly S.
Verified review

Working out with Micah and next level fitness has been the best workout program I have ever been on. Within the semi personal training Micah works with each person to help them achieve their goals of weight loss and/or toning. The sessions are tough but fun and micah is always there to support you and help you achieve the best results possible. I have never felt better in such a short period of time.

Thrive To Survive Fitness
4.9
from 16 reviews
  • 3 years in business
  • 13 hires on Thumbtack
Frank M.
Verified review

I have been training with Nick since July of 2014. I trained with him twice a week at Today's Fitness, and at his new facility, I have joined his new High Intensity Interval Training bootcamp. Nick has always been great with me. Each workout focuses on a different major muscle group with always changing exercises (no two workouts have been the same). After each session, he tells me what workouts I should do on my own before our next session. This, combined with his nutrition advice, I have had a major change in body composition over the last 8 months. The proof is in the pudding as they say.

Tom Doherty
5.0
from 14 reviews
  • 23 years in business
  • 7 hires on Thumbtack
Adam F.
Verified review

I trained with Tom for over two years, working on weight loss, strength training, and distance running. I really loved working with Tom and would recommend him highly. He always kept the variety good so workouts were never boring, and he was great at tailoring the program to my personal objectives which evolved over time. Critical to my success, Tom did a great job of combining both training with teaching effective stretches and corrective exercises that kept me healthy and injury-free, even as I picked up running longer distances for the first time, eventually completing my first marathon. Also, especially at the start, I was pretty remedial in my physical abilities – overweight and out of shape. But Tom never made me feel judged or inferior. If you want someone intelligent, professional, and motivating to work with, even if you’re just getting started, I would definitely recommend giving Tom a try.

Road to Strength
5.0
from 10 reviews
  • 6 years in business
  • 2 hires on Thumbtack
Kate R.
Verified review

Hector is a fantastic trainer who is very knowledgeable about personal training and has helped me reach my fitness goals. He has a positive attitude and is very motivating during workouts. I would highly recommend him for all levels of training.

Brendan Kelley Fitness
5.0
from 10 reviews
  • 1 hire on Thumbtack
Cam O.
Verified review

Brendan is extremely knowledgeable and makes exercising fun! I wouldn’t go to anyone else for training, routines or fitness tips

  • 10 years in business
  • 1 hire on Thumbtack
George S.
Verified review

Mark was my trainer at a large Boston health club. The first thing I noticed about his training time which separated him from other trainers I have had was that the entire time we were working together his attention was entirely on me. He never looked at his watch, talk to other trainers, or even looked around the gym. He could read my face and knew to push me when I didn't like something. He didn't need to ask. His suggestions were always spot on. He was never late, he never canceled. I've had several experiences before and since. But none of them matched the skills or professionalism Mark put forward. Anyone, at any skill level, would be lucky to work with him

Slava's Freedom Fitness
5.0
from 8 reviews
  • 6 years in business
  • 19 hires on Thumbtack
Olga K.
Verified review

I have been training with Slava for approximately seven months now and it has been a great experience. Slava motivates me to keep exercising and I am feeling much better physically than I did before. I have more energy and flexibility. He is also very punctual and flexible when we need to change the time of the appointment. Thank you Slava!

Fit4You Personal Trainer
5.0
from 7 reviews
  • 6 years in business
  • 2 hires on Thumbtack
Pam E.
Verified review

Cinthya is an amazing trainer!! She customizes each workout to be exactly what I need That week. She is always checking my form and making injury prevention a priority by including a stretching component. Cinthya has such a positive and energetic attitude that makes the workout ten times better. She pushes me to be better each week. She includes nutrition information and weight management-very motivating! I couldn’t do it without her. I highly recommend Fit4You!

  • 4 years in business
  • 1 hire on Thumbtack
Thumbtack Customer
Verified review

I had shoulder surgery a while back. When I was done with physical therapy my strength was nowhere near where it was before the injury. After 3 months of training with Zeus I was not only back to where I was but I was stronger!

Dragon Personal Training
5.0
from 5 reviews
  • 6 years in business
  • 3 hires on Thumbtack
Jessica T.
Verified review

Michael at Dragon Personal Training not only helped me lose the weight I wanted to but helped me find my lost motivation to go to the gym and to continue going. Such a great guy and even better trainer. Highly recommended!!

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