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Andre is an awesome trainer. Sessions are always challenging, and tailored to my needs and personal fitness goals. Andre has a logic and explanation behind each exercise, which I really appreciate. Reasonable price for in home personal training. I highly recommend Svetness services.
I can't say enough good things about Elin Personal Training and my trainer Alek. He is so particular about breathing and form, he keeps me motivated, has new exercises every time we meet and is very encouraging. I did not do any exercise before we started and I was nervous but I would highly recommend him. He's always on time and I would highly recommend this service. Very very worth it!!
I like to think I know when I'm doing when it comes to weight loss as I've lost over 275 pounds over three years. Then I hit a very frustrating eight month plateau and decided I needed help. That's when I met Agnese and employed her to get me back on track. I complain a lot when working out with her but I have now lost weight seven straight weeks and counting. Agnese is encouraging, disciplined and perhaps most importantly fun to train with. She has a way to push you harder to earn her approval and while she freely offers praise she is quick to correct you if you get lazy with form or effort. Agnese is certified to train for any fitness goal you may have. Our group training is made up of a variety of ages with a diverse end result as goals. Whether you want to lose a few pounds, train for an event or just develop better lifetime fitness Agnese is the trainer for you.
I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.
When I first decided I needed a personal trainer, I started checking out the personal trainers at the gym where I was a member. I watched how they interacted with their clients, and the training they gave them. Most of the trainers seemed disinterested in their work, and were either chi-chatting with other members of the gym while training their clients, or checking their cellphones while training. When I checked out Janet, she was always one on one and very focused with her client. Thats when I decided Janet was the one for me. Janet is extremely knowlegeable, not only about personal training, but also about proper nutrition and healthy lifestyle. She has been my personal trainer for over 3 years now. I am going on 57 years old, and thanks to her, I feel and look much younger, and I am very thankful our paths crossed.
I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!
I have been working out with Denise for just over 2 years. She is very knowledgeable about fitness training ~ whether it is using machines or "boot camp" type regimens using body weight, kettle bells, dumb bells, resistance bands or resistance balls. She also has good nutritional information to go along with the workouts as well. If you can't make it to the gym, she will come to you....
This is the best gym and Stacey is the best personal trainer!! I've never been in a better shape since the pregnancy until I went on training with Stacey!!!
Jannae is very patience and understanding. She is a very determined and outgoing person. She will push you to be great! I recommend her greatly 😆 thanks jannae for being the best personal trainer ever!
Timothy is Arguably the best personal trainer in Columbia, MD area. I explained my fitness goals, and within the first few sessions, I could see results. Timothy explained clean eating, calorie intake along with proper fitness training. I lost more than 20 lbs, reducing my body fat and increase my muscle tone. I have met my fitness goals and very pleased with my results.
Julian is a very easy person to work with. I really like that he takes his work seriously and is very professional. I would highly recommend Julian if you need a personal trainer.
Thus far, fantastic and personally detailed work out. I have had personal trainers for 10+ years, they are top notch.
George has been my personal trainer for 2 months now and I couldn’t be happier with my decision to choose him as a facilitator in my fitness journey. I train with him about 3 times a week and since I’ve started, I can already see and feel results. The idea of exercising and going to the gym always used to give me anxiety. I knew I wanted to be fit and healthy but I did not know where to start. After I started training with George, I began to see that exercising can be less of a struggle and more enjoyable. I actually look forward to going to the gym now because he has and continues to provide me with the directive and tools needed to attain my fitness goals...and it’s been working! From day one, he listened to my needs (which I feel is very important for a trainer to do) while pushing me to levels I didn’t know I could reach. Not only does he encourage fitness in the gym but also outside of the gym by providing a simple meal plan, despite his not being a nutritionist. George is very reliable, and communication has never been an issue. I can always appreciate someone who values my time and money as much as theirs. Which leads me to mention that his prices are VERY reasonable compared to others in the area. I can honestly say that if you choose to go with George as your personal trainer, you will not be disappointed!
I was never a big fan of working out at a busy gym so this is a nice alternative in a personal setting. Annie is a very knowledgeble trainer with good conversation, it is like working out with my best friend but I am actually getting results out of our time together! 😄
I've been training 1:1 with Matt for a couple of months, and I couldn't recommend him highly enough. He helped me form fitness goals within our first two sessions and is patient and encouraging but also pushes me and holds me accountable. He clearly knows his stuff and is very attentive to form so as to avoid injuries. I meet with him weekly, but he's also available to advise and support me outside of our scheduled sessions. Very knowledgeable and experienced trainer!
I was a little hesitant about hiring a personal trainer but he was very professional and easy to connect to . He pushed me however was sensitive to any previous injuries I had that caused me not to perform my best at times . I would recommend his services
Do you want to take your healthy living and workout program to the next level? Rob Kreider is the person - coach, nutritionist, and friend who will help you get there. Rob truly cares about his clients, their health by providing each person a road map to achieving their personal fitness goals with proper nutrition and workout plan. Rob knows everybody is different , which is why he will taylor a fitness, nutrition plan to YOUR needs. By making Rob your training coach you will see change in your body and improvements in your health. Rob is a top notch trainer and coach, trusting in him and his ability to help improve your way of living, you cannot go wrong! You are making the right choice by choosing Rob Kreider, RK-BODIES to transfer you into a better you. Erin
I worked with Paul for personal fitness training. It was a great experience--his style is tough but motivating. Paul helped me see that I can push myself to greater strengths. I could barely run a mile when I first started training with him. After 2 months I would be able to run 2.5 miles after some sessions! He was always prepared with workout routines and equipments. I went down about 10lbs working with Paul, through training and personalized meal plans. I would recommend him to anyone looking to get into better shape!
D is extremely professional and helpful. I love the fact that we can track my workouts on my off days and training days. Very responsive and is a good communicator. Really cares about making a difference, he's always asking questions and making suggestions to help better suit your needs. Doesn't rush through the workout, will help guide you and is very motivational. Awesome hours as well and is flexible. I would definitely recommend him to anyone who needs a personal trainer!!
I've been training with Marshall for a few weeks now and am already very happy with the personal training and nutrition plan he has provided. First off, you will not find a better trainer for the money than Marshall in the greater Baltimore area. His prices are about half of what I paid at a boutique personal training studio in Baltimore City and half or more than other quotes I received. Secondly, the training he has provided has pushed me like no other trainer has pushed me before. His detailed workout routines and cardio plans have me seeing results already. He has also provided me with a detailed and easy-to-follow meal plan at no additional charge. If you are looking to get into shape, or just looking to get into better shape, I highly recommend Marshall without hesitation.
At first I was quite optimistic about my personal trainer and seeing if the fees were worth the quality of service. However my pt nai'm (im not sure where the apostrophe in his name belongs, sorry) was a phenomenal trainer. He is very knowledgeable in his craft. This man is precise yet enthusiastic with his instructions highlighting its importance and pays a great amout of attention to detail. Behind the charms and charisma i loved the real creativity to his 'art' and his passion is really shown in his skill and background knowledge. I feel like i'm learning about my bodies needs and growing a relationship with my body which is worth more than i pay! So thank you so much. P.s my booty is popping !