Find a high intensity interval trainer near Rockville, MD

72 near you

Find a high intensity interval trainer near Rockville, MD

72 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 high intensity interval trainers near Rockville, MD

5.0
from 65 reviews
In High Demand
Latest Review: Robert is the most professional person I've ever met. He has a plan and executes it perfectly. I am a busy physician in the DC area and put on weight after years of schooling and long hospital hours. Recent fatherhood did not help either :) Robert educated me on diet and effective exercise and put his plan in place. I started at 216. Within 4 weeks, I was at 200. Now I'm at 193. I have a goal of 175 and he guaranteed that I would meet it on day one. Had my doubts about this but now I look forward to meeting this goal. His workouts are INTENSE and no joke, but they're fun. Great guy to workout with but NOT easy at all. Having said that, you WILL lose weight.

$45

starting cost

  • 8 years in business
  • 138 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
4.9
from 15 reviews
Great Deal
Latest Review: I have been working with Julian for over a year and could not be more pleased with my results. I am stronger and in better shape than I have been in years. He applies the right amount of intensity, encouragement, and coaching to get optimal results.

$1

starting cost

  • 3 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
  • Great Deal
5.0
from 7 reviews
Great Deal
Latest Review: I find Waverly to be a very knowledgeable, passionate, and dedicated personal trainer. She is always very encouraging and motivates me to do my best at each training session. Waverly's training sessions provide many different exercises which are really helping me to meet my fitness goals. She has also given me great nutritional advice! Eileen

$35

starting cost

  • 7 years in business
  • 5 hires on Thumbtack
  • Great Deal
5.0
from 70 reviews
Latest Review: Elin is very thorough in his training process and wants to make sure his clients are in perfect form in whatever they're doing so they don't get hurt. If you're looking to learn proper technique and/or get an intense high energy workout, Elin can show you how!

$70

starting cost

  • 3 years in business
  • 96 hires on Thumbtack
  • Top Pro on Thumbtack
4.9
from 15 reviews
Latest Review: Brian has helped me tremendously with my fitness goals. His workouts are challenging and he is always available to answer questions about nutrition or offer encouragement. He is very knowledgeable and flexible. I have been working out with him for almost 2 months and I feel and see a difference in my body.

$49

starting cost

  • 7 years in business
  • 64 hires on Thumbtack
5.0
from 10 reviews
Latest Review: I was very happy with Sherman Training style and technique you can tell he’s been in the fitness arena for awhile and knows his stuff totally transformed my body and I’m very pleased to to say I was able to surpass my fitness goals with him being my trainer. Would recommend him to anyone no matter your goal he told me the ins and outs what works what doesn’t with knowledge and experience ultimately changing my body and building my confidence .

$40

starting cost

  • 1 hire on Thumbtack
4.4
from 123 reviews
In High Demand
Latest Review: I am extremely happy with my personal training program with Svetness and the professionalism of my trainer, Lauren. Lauren is reliable, always on time; and most importantly, the training sessions are challenging and never boring. I never had a personal trainer before and was really hesitant about making the call, but I'm so glad I did. I would highly recommend Lauren because she is very knowledgeable; her training varies from a nice mix of core, upper body, lower body and high intensity exercises. I never thought I would look forward to an early morning, hour-long workout, but I can stay motivated around Lauren because she is so friendly and I feel comfortable around her, which allows me to push myself through each exercise. Thanks Lauren!

$55

starting cost

  • 7 years in business
  • 359 hires on Thumbtack
  • In High Demand
5.0
from 8 reviews
Latest Review: Rashid is a great trainer who cares a lot about the well being of kids and will do anything to see you succeed in life!!! 1. I learned how to push myself when things got hard and I also I was taught how to fix my running technique with running hills forcing me to bring my knees up when I run. 2. I benefited a lot with the program because everything I did at a young age I already knew how to do it when I started playing high school football like doing the ladder drill and change of direction moments. Rashid would stay after practice with us and work on the things i needed to improve on for me I needed to work on tackling so I would stay after with him to work on it

$50

starting cost

  • 2 years in business
  • 11 hires on Thumbtack
4.7
from 15 reviews
Latest Review: I trained with Ken at Prime Fitness for 2+ months and I benefited greatly from his patient, attentive, insightful training style. I had specific issues with form that I wanted to address as well as wanting to build strength for my high intensity boot camp workouts. I was expecting to see small improvements and enjoy the experience of personalized coaching, but Ken's friendly, fun, and focused approach to training, plus customized routines elicited both weight loss, strength gains and greater stamina. I highly recommend Ken's personal training services for anyone--from novice to those looking to take their workouts to the next level.

$45

starting cost

  • 6 years in business
  • 9 hires on Thumbtack
5.0
from 5 reviews
Latest Review: Travis worked with me to get my diet under control, offering smart eating and snacking solutions that worked with my professional work schedule challenges. He is flexible with scheduling provided that you make an effort to communicate upcoming schedule changes. His workouts are great - starting you off with challenging yet realistic goals, and then ratcheting up intensity. Very positive to be around, I definitely recommend working with Travis.

$48

starting cost

  • 5 years in business
Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.