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The trainers have over 10 years of experience and are very knowledgeable about their business!
Elin and Kris are great. I started about only 2 months ago and the results I have seen have the best I have ever had ever. I have been through countless trainers and group classes and the amount of attention they give and the way they are able to gradually work your entire body out without sacrificing quality is the best I have ever seen. It is an experience you have to go through with patience to believe. Very hard to explain as the results are unreal. Very unique methodology. To date, they have exceeded my expectations, and look forward to more sessions as they have sold me not only on their methods, but more importantly on the lifestyle. Lastly I will say, Elin is impeccable in terms of following up. He really cares about his clients. Kris is the best trainer I have ever had as he genuinely cares about you and shows up with a smile day in and day out. He was so great, I referred him to my future sister in law before her big day! I can't speak highly enough about these guys. They are the real deal!
Chris is awesome. He has gone out of his way to accommodate my ridiculous schedule as a single parent. He personalizes each workout, as well as a nutrition plan, and follows up to make sure it's something you are able to stick with. I have never worked with a personal trainer before, and I'm probably not the easiest client, but Chris is approachable and friendly and he actually listens. Signing up for a personal trainer was daunting to me, because I thought someone was going to bark orders at me, but Chris is the exact opposite. I appreciate his calm demeanor, and he is able to push me further in my workouts without treating me like an Army recruit. That might work for some people, but it definitely would've prevented me from coming back. I planned on learning just a few techniques to apply at home, and only intended on working with Chris for a week, but his level of motivation has made me change my mind, and I'm working with him once a week now to stay on task with my goals. Highly recommend him, and if the other trainers at Jones4Fitness are anything like him, don't hesitate to give them a chance.
I wanted to write you about my AMAZING experience that I have at Fitness Stop in Falls Church, Virginia. I have been training with them since February and I can’t believe what a transformation it has made, both physically and mentally. I continuously receive compliments about my weight loss which consequently has lead to my self esteem soaring. I owe all this to the trainers at Fitness Stop's great attitude, professionalism, and caring for their clients. My goals are steadily being met. I feel so much lighter and stronger than I have in a long time. I recommend Fitness Stop to anyone of any age group who is trying to lose weight, regardless the amount, and to those who just need get physically stronger to be at their healthiest. Take my word, it is worth it. You are worth it. Thank You, Sara Tabatabaei
I have trained with several different people prior to working with Shawn, and I can honestly say that Shawn is one of the best trainers out there! He is attentive, motivating, knowledgeable and makes me feel completely comfortable. He pushes me to do my best and to do things that I didn't think that I could do! Shawn is also great with keeping communication open, something that some trainers lack. I would highly recommend Shawn to anyone who is looking for a trainer and a great workout!
Very professional. I especially appreciate the time they take to explain the exercises, and how they should or shouldn't be feeling while doing them. It's good to know that trainers care about your form while doing movements so you get the best from your workout while not injuring yourself.
We have done about 10 workouts, going three times a week over the last two weeks with Cornelius. My husband and I work out at the same time and Cornelius keeps us working very hard simultaneously. We leave feeling like we each got a great/hard workout. He is very sensitive to any injuries and helps to strengthen the problem areas through specific exercises. Also, he has accommodated any schedule changes. Most importantly, we already see results in a short time through food and exercise with Cornelius. We look forward to our workouts!
I recommend Jenise 100%. She is a pro and you feel like your money is well spent because she is serious about her job and has the exercise routine all figure out before the session starts. she does not improvise and I can tell she has good experience which, for me, means I can trust her judgment on exercise choices. I appreciate that she is always on time and will tell (and show you) when you are making some mistakes with the exercise (some trainers don´t do this! so for me this a huge plus). I take 2 classes a week because of schedule possibilities but I think that, if you can afford it, 3 is the ideal number.
Anthony is very attentive to detail, I like that in a trainer.
I have been working out with Gary for almost 3 years. I was in average shape when I started and since then he has helped me achieve a number of goals. He knows just how hard to push to get the most out of you. He is also full of great advice on nutrition. I've worked with several trainers over the years and Gary is by far the best.
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
I went for my first session today and it was such a civilized way to exercise/tone. I am very happy and have set up future appointments already. Corey is very personable and professional a winning combination.
The training is flexible with my schedule and the trainers go above and beyond in teaching you the fundamentals of exercising and nutrition.
When I started training with Sean I was a 39 year old mother of two. I've struggled with my weight my whole life. I didn't exercise; didn't really know how to, and I certainly didn't watch what I ate. That's not the role model I wanted to be for my kids. I didn't want to be the mom who sat on the sidelines and watched her kids lives go by. I found Sean through a co-worker. Didn't know anything about hiring a personal trainer, but I lucked out and gave him a chance. It wasn't easy but I stuck with it and didn't quit. I trained with Sean for about a year. During that time I lost 40lbs and my strength and fitness level increased phenomenally! He not only taught me how to exercise, he also taught me about nutrition. Even though I don't train with him anymore, we keep in touch and I still ask Sean advice on all things fitness related.
Ok, first of all I have to say that I am quite possibly the LAZIEST person ever. I am not proud of that. Somehow, in spite of my natural disposition, Soup has been able to motivate me and keep me on a good workout schedule. Soup has helped me lose weight, build muscle, eat better and made me more productive at work. He really know his stuff when it comes to weightlifting and physiology and all of that. But what really makes him special is that he can get you motivated even if you're like me, nearly impervious to motivation. Also, he's just a super personable and likable guy. I have worked out with other personal trainers and I have to say that Soup is the best!
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
Very knowledgeable and great approach to beginning the acquisition of a work out routine for some one new to the lifestyle change. Slow and steady. Julian is nice at the same time I did not feel he would go easy with me and made sure I pushed myself and did not allow me to give up too early. Super flexible with his schedule and accommodating my crazy scheduling needs. Really patient with me and supportive as I felt dorky trying to figure out the right body positions and movements he was having me do to target and optimize the exercise, I felt like a spazz but Julian never stopped encouraging me. Great experience ! Hire him!
Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.
George is an awesome trainer to work with. He is very patient, kind and has helped me lose 24 lbs to date.
The facility is perfect for me from distance to privacy. It allows me to have the exclusive 1-on-1 training with my trainer without distraction that other Gyms don’t have. Ken is absolutely awesome: knowledgeable, attentive, patient, and very motivational. His sessions are well prepared, challenged, and yet never intimidating. Ken understood my strength pretty well, and allow me to start at my own space, but still challenging me at the same time. We set our goal pretty realistic, and can’t wait to see the real results. Thanks Ken.