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svet is legit! at first I wasnt too sure if I wanted to do personal training because I'm a student and therefore have little money to splurge. I saw other personal trainers and saw they charged outrageous amounts for their services. however, svet is very flexible with his payment. this made it possible for me to focus on myself instead of the money. as for the training, this guy will kick your ass, but the results are worth it. it has been about a month for me and I have lost 10 pounds of what I'm sure was fat. also I feel much stronger and my existing back and shoulder problems are starting to alleviate themselves. if you are serious about training than the svetness personal training program is for you. the svetnesss program will not only help change how you look, but it will positively change how you live your lifestyle.
Elin was more than a personal trainer! I am totally satisfied with the results. My body has changed a lot and my doctor has told me that I look healthier. I have learned a lot from him about fitness.He was always available to answer any of my questions. I totally recommend Elin.
Three sessions in, Shawn has shown great professionalism and knowledge of the personal training industry. Paired with his Gladiator Strong suggested nutrition, I already feel a difference in my energy and have lost 5 lbs.! He motivates, tolerates my constant complaining, is accommodating in terms of location, and of 3 other personal trainers I've had in my lifetime, I finally did proper push-ups with the correct form. He smartly combines cardio with strength and working multiple muscle groups with different exercises and has had a different routine every session. I'll be ready for Key West in two weeks time and keep it going up to my wedding in December. If he'll have me, I'll be using him again after these sessions. Will post before and after pictures.
I give my personal trainer Agnese my unqualified recommendation! She is upbeat, energetic, and motivating - she makes my workouts a pleasure. She is very knowledgeable and works the muscles that need it. Most importantly, she helps get results! Highly Recommended!!!
I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.
When I first decided I needed a personal trainer, I started checking out the personal trainers at the gym where I was a member. I watched how they interacted with their clients, and the training they gave them. Most of the trainers seemed disinterested in their work, and were either chi-chatting with other members of the gym while training their clients, or checking their cellphones while training. When I checked out Janet, she was always one on one and very focused with her client. Thats when I decided Janet was the one for me. Janet is extremely knowlegeable, not only about personal training, but also about proper nutrition and healthy lifestyle. She has been my personal trainer for over 3 years now. I am going on 57 years old, and thanks to her, I feel and look much younger, and I am very thankful our paths crossed.
I never tried to hire a personal trainer before because I didn't think I could afford it. I didn't realize there are people out there like Denise Johnson. Denise gets pleasure out of helping others. And her clients benefit because we see she is not out just to make money. Denise is a pleasure to be around. Clearly she knows fitness, and she makes me want to work hard. Cheers Denise. You are one of a kind!
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
Stacey is an extraordinary personal trainer. She cares about your health, nutrition and overall body transformation. She pushes me to do better. Every week she has a different workout session for me. I love the way my body is transforming, it's because of Stacey. I would recommend Stacey to everyone.
Jannae is very patience and understanding. She is a very determined and outgoing person. She will push you to be great! I recommend her greatly 😆 thanks jannae for being the best personal trainer ever!
I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.
Russel is, hand down, the best! I started looking for a personal trainer after deciding to make some serious lifestyle changes and having very little experience with working out. Russel has provided me with sessions that are challenging, supportive, and perfectly matched to my abilities. As a professional he is punctual, focused for the entire hour, and quick to respond to any communication. As a person he is positive, encouraging, and kind. I would recommend him to anyone looking to hire a personal trainer who really is a partner in your fitness journey.
To put it succinctly for those that don’t want to read this whole review..... Julian, as my personal trainer, is phenomenal! He is super knowledgeable, well trained, educated, I would say an expert about training the body to get the results you want. He has a great energy, enthusiasm, and passion for getting you in the best shape you can be! I can't recommend him highly enough. I chose to work with Julian, personal trainer and owner of Prepare for Performance, cause he listened to what my goals were and his approach to over all strengthening fit with me. I love how he mixes up the workouts always focus on engaging my core in everything we do. I have never really exercised or been into fitness because weight was never an issue, until I hit my mid 40s. Feeling really fatigued, bad posture, headaches, gravity.... Working with Julian is so important to me because able to judge my abilities and push them just the right amount. He plans the workout so that I'm pushing my limits every session. While I whine and complain he gets me through it. Even with all the technology, YouTube ect...these are not workouts I could do on my own. Every session is different, challenging, and feels wholly customized so I may reach my goals. Working out with Julian may be my best decision of the year. My posture is so much improved, I have upper body strength *for the first time in my life*, I am able to do things I would never have done before and feel great (while I am still not thrilled with how I look,there are improvements, I actually will take my shirt off and swim. god, I missed swimming!) Working out is still hard and something I would never do if it were not for Julian. He is fun, engaging, smart, and a “hard a#$” when he needs to be. If you are wanting to feel better about yourself, feel stronger, happier, and joining the gym just does not do it for you...Julian will get you into shape!!
Thus far, fantastic and personally detailed work out. I have had personal trainers for 10+ years, they are top notch.
I was never a big fan of working out at a busy gym so this is a nice alternative in a personal setting. Annie is a very knowledgeble trainer with good conversation, it is like working out with my best friend but I am actually getting results out of our time together! 😄
Suzanne is a great trainer & exactly what I need. She is always encouraging & pushes me in my workouts. She is understanding of my schedule and is very flexible. She is very communicative and thorough.
Great personalized exercise program. No BS. Challenged but correct form is critical. Flexible and respectful of schedule. Cardio and strength noticeably improved - all due to Matt's excellence in knowledge, care and drive. And I know because I have tried, and not stuck with other trainers.
I hired a personal trainer to get that motivation and WOW one of the best trainers out there. Got me focused, feeling good about my body, and had everyone asking who was responsible for the wonderful change. If you want the best look no further he is the best! People person, motivational, determined, and always professional. GETCOOKED
I have had engaged Rob's services a few times in my life and professional competitive career as a bodybuilder and physique athlete. Being a certified personal trainer and physique athlete myself, I cannot state how important diet and nutrition and training are as components to one's lifestyle. Rob definitely knows his stuff in biomechanics and kinesiology very well on top of nutrition, especially getting into shape and condition for a competitive physique athlete. I cannot thank him enough both as a friend and client.
I've been working with Steve for about 2 years now and have noticed great improvements. For me, we generally do a full body workout in a circuit-style training. Recently I've told him about my lower back pain and he's catered the exercises and stretches to help with that. He's very knowledgeable when it comes to fitness and he'll work with you to figure out what is best for your body and your goals. He's also very flexible with hours which is great with my work hours. He'll also work with your diet and give suggestions for food choices and lifestyle changes so that you can meet and maintain your fitness goals. If you're looking for a personal trainer, especially if it's your first time, I would definitely suggest considering Steve.
I've been training with Marshall for a few weeks now and am already very happy with the personal training and nutrition plan he has provided. First off, you will not find a better trainer for the money than Marshall in the greater Baltimore area. His prices are about half of what I paid at a boutique personal training studio in Baltimore City and half or more than other quotes I received. Secondly, the training he has provided has pushed me like no other trainer has pushed me before. His detailed workout routines and cardio plans have me seeing results already. He has also provided me with a detailed and easy-to-follow meal plan at no additional charge. If you are looking to get into shape, or just looking to get into better shape, I highly recommend Marshall without hesitation.
Owings Mills, MD