Latest Review: I hired Jeannette to help me get back into shape after having my baby. I have always been in good shape ,and no stranger to a gym. After having my baby and juggling life, I felt I needed someone to keep on track, and that's where she came in. She assessed me, spent ample time explaining the program I was about to start. Plus, I developed diastasis recti from my pregnancy, Jeannette knew the exercises that would help me in this area. We worked diligently to gradually bring my abdominal muscles back together, and more importantly to help strengthen my low back and abs; which from what I've learned help with overall support to the entire body. Jeannette is thorough with every exercise she introduces. That helped! What I also appreciated was how she checked in between sessions to see how I was feeling, plus would send me information regarding healthy eating and exercises I can do at home. She's pretty much on it!
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