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I have been working out with Bennett for a few years now, and it has been an awesome experience! Bennett is motivating, but not the typical "scream in your face" kind of way like most trainers seem to be. I've learned so much about healthy eating, flexibility, injury care, and of course, I've had great results from our workouts! I highly recommend him!
Great experience. Working out with Chris has made such a difference. I have been working out with him for over a year. I started out just wanting to lift weights. I have always been active and worked out at the gym in addition to running. He first sat down with me and asked me what my goals were and did an assessment and set up a plan specific to me. It not only included weight training, but incorporated proper nutrition and regular cardio program tailored to me. What a difference working with Chris. My 5K run time was 11:10 and after a year my 10 Mile runtime is 10:40. Thanks so much Chris.
My experience with Cassie has been wonderful. She provides a holistic, personalized solution based on YOUR goals. I've worked with other trainers in the past that only provide a weights routine. But you need more than that to really see and feel results. Cassie provides education on nutrition, meal planning, foods, and workouts, (weights and cardio). She's also very personable and motivating. If you listen and follow her plan, you will see results (and others will also notice ;-) ) I would recommend Cassie to anyone, regardless of fitness level. She has a plan to help you, but you have to put in the work!
I had met with a lot of trainers, but knew I'd like working with Marcus. He is knowledgeable in personal training as well as nutrition, which is a great combination. He took the time to understand my goals and walked me through how we would get there. His workouts are tough, but I leave feeling energized and looking forward to the next!
Stacy did a great job creating a workout plan for me that was based on what my fitness goals were. She gave me clear easy to follow workouts that progressed as my strength and skill level increased, and she also had helpful tips on recipes for healthy eating. Stacy was great at instructing me and also at keeping me motivated to stay on track with my goals!
Training at Super Fit Fitness with Ron Nies changed my life. When I started in June 2011, I weighed a little over 194 pounds. At 510 and 28 years old I was rather embarrassed about my beer belly and lack of muscles. In the past I tried working out on my own, but would overheat and gas out within 30 minutes of any physical activity. Ron created a custom program that focused on cardio, strength and conditioning, and nutrition. Within 6 months I weighed 178 pounds, put on noticeable muscle mass, and was able to make it through a 60 minute workout with gas left in the tank. To top it all off Im now training in mixed martial arts! Ron has a natural ability to connect with his clients and provide superior one on one training. I love the look of my new body! All my co-workers and friends have asked me what my secret is. I tell them its Super Fit Fitness.
Joel is a great trainer. I've been training with him for just over a year. To date I've lost significant body weight and experienced great gains in muscle tone and strength through weight training and conditioning. I'd also like to point out that Joel always keeps his clients safety and well being in mind during training sessions. I am comfortable recommending Joel to anyone looking for a highly qualified personal trainer.
G. R. Hoff has been my Personal Trainer at Dungeon Strength and Fitness for just a few weeks now, but I am already seeing the results! G. R. Is very professional, yet is able to quickly build rapport with people and is fun to work with. He pays a great deal of attention to proper form and technique, workouts are tough with great variety. My stamina has increased and I am seeing new muscle definition.