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Find a Triathalon Trainer near Saint Paul, MN

Find a Triathalon Trainer near Saint Paul, MN

46 near you

Find a Triathalon Trainer near Saint Paul, MN

46 near you

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Top 10 Triathalon Trainers near Saint Paul, MN

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Saint Paul triathalon trainers
Xav T.
John helped me to gain 10lbs of lean muscle. I was feeling at my weakest because I had not been working out for years, but thanks to John I felt like I had some energy and confidence back in my life. He holds you accountable and truly cares about your goals. He wants to see you succeed. Additionally, I like that he talks to you on an individual level, and you're not just some other client. He really tries to get to know you, and I appreciated that. Sometimes making the decision to workout can be a tough one. You might be afraid of others laughing at you or thinking it's futile that you're even trying. However John is supportive and understanding all the way. Most people try to lose weight, but I was trying to gain weight since I am technically underweight for a 6' 1" guy. Started off at around 170lbs 15-16% body fat, and ended up at around 183lbs 14-15% body fat. Had to return back to school, but plan on hopefully training more soon.
Thrive Personal Training & FitnessThrive Personal Training & Fitness
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