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Ken has the unique ability to tailor his training to his clients needs and abilities, even as they change on a daily basis. I believe it is due to this that I see the results Im looking for when training with him. Im stronger, more confident, and during training Im frequently surprised to find that I can do more and better than I thought I could. Kens boot camps easily surpass any others I have tried in the past, as he provides consistent attention, guidance, and last, but not least, motivation! When training one on one, I have found that it is like second nature to Ken to adapt his training program to what each individual needs physically, and mentally, to produce the optimal results. If you are looking for a trainer to assist you in reaching your fitness goals, Ken would be my first recommendation.
Great studio with an even better staff of trainers! Bodies is the best personal training facility in KC!
Hi, My name is Tanya Harger, I'm 41yrs old and David was my personal trainer for 9 months. What a grueling, awesomely wonderful 9 months it's been from Feb '11 to Dec '11 . When I signed up to join the gym I had no intentions of getting a personal trainer but as part of the package when signing up you got 3 free sessions. As luck would have it, I got David and as time would tell I got the best out of the 4 personal trainers at the gym. I knew after 3 sessions if I wanted to be successful with my goal of losing the fluff and getting toned and in shape I had to keep David. I wasn't really overweight to begin with but I was fluffy around the middle, had no real muscle tone or endurance. Now after 9 months it's a different story and it's all because of David and his guidance, from my eating to my workouts. First I had to start keeping a daily log of what I ate everyday. That was hard at first but David was very helpful and supportive. If I had a question about what I should or shouldn't eat all I had to do was text him and he would answer. He also let me know when I pulled a no no and ate something I shouldn't. Second, we worked on getting me in shape through a combination of cardio and strength training and this was a grueling process for me at first. David was awesome with letting me know what a good job I was doing and keeping me from getting discouraged while pushing me to do more, even when I didn't think I could. I left every session whipped and drenched in sweat but feeling like I actually accomplished something good. I went from 136lbs to 126lbs, from a size 6 to a size 3/4. The fluff is gone, my stomach is flat and toned. My arms and legs have muscle definition. I was able to accomplish this because I had David in my corner guiding me, helping me and pushing me. What I liked about David's way of training compared to other trainers was he isn't just about the weights. He puts workout routines together that keep you moving and working so your heat rate stays up and you're able to burn more calories. I was able to get my cardio and strength training in a 1hr session, which was a definate plus. I was so lucky to get David those first few sessions and keep him for those 9 months. Even though he has decided to move on to bigger and better things he has given me the tools to keep going and be successful in keeping fit and healthy. Anyone who has the opportunity to train with David, should take it. You won't be disappointed. He is truly a wonderful, awesome person through and through and a terrific personal trainer to boot.
Just completed a boot camp session. The variation and pace was engaging, and challenging. He did a great job working with the groups various fitness levels.
Cody is an AWESOME Trainer, and his style of training is very different from most Trainers out there, which I like a lot! The Workouts are unique and I get an AWESOME workout every time! Thanks for being such a great Trainer, Cody! You rock!
I've been going to the boot-camp/high intensity interval classes for a year and I also go to Ray for personal training once a week. I am in the best shape I've been in and I've been working out for 40 years. Ray is very knowledgeable, tailors training session for you specifically and is very professional - you're there to WORK for sure. His boot camp classes are excellent and he makes them fun. I would LOVE to go to personal training sessions more often!
Lose weight and gain muscles with the help of these elite fitness trainer. Dexton Fields offers some of the best boot camp workouts, nutrition consultations and weight loss trainings, among others.
This company has professional fitness trainers who take pride in delivering quality and reliable boot camp workouts in their gym. They specialize in weight loss, firming and toning and core strength.
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Patrick Flinn is a professional personal trainer with over 15 years of experience in providing exercise classes. He offers core and cardio training, weight loss programs, fitness camps, and more.
This local company offers workout boot camp and personal training services that will help you stay fit. They also have corrective exercise sessions.
Workout your way to a healthy body with the help of Faithful Fitness KC. They provide boot camp services to help you achieve your elite fitness objectives. Check their boot camp fitness rates.
Get in shape by joining the local boot camps conducted by Hilary Santana. She focuses in fat loss and postural correction. Hire her now and prepare for an amazing transformation.
Sam Philpot is a Crossfit certified trainer who offers effective weightloss workout bootcamps. See and feel your own body transformation, and try this expert's programs today.
This business offers professional outdoor fitness boot camp classes. They also provide yoga lessons as well as nutrition coaching.