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Browse these personal trainers with great ratings from Thumbtack customers in Independence, MO.
Abu Shabazz is one of the best personal trainers i have ever work with in my life, no matter how hard it seems he inspire you to keep moving forward your goal. Also he put the time and effort to help his last year one month before KC-Classic Abu helped me to get lean and ready for the show, and also this year he is helping me with workout and diet as well to get ready for 2014 kc classic. he was always in time for the workout and sending me the workout and the meal plans. it is a top quality outstanding. jut tell him what you want and he will get you there if you work hard as will for it.
I had worked with a lot of different personal trainers over many years. Matt definitely was the best trainer I've ever had.He's very knowledgeable and he knows exactly what to do to help you achieve your goals.
Cori helped me meet and exceed my goals throughout the time she acted as my personal trainer including helping me to qualify for national level weightlifting meets. Cori was quick to adapt to a number of issues that arose throughout the training process understanding how to help me rehabilitate from a significant quadriceps injury (out of either of our control) and a case of mono. After each issue she explained the plan of attack to help me return to and exceed previous levels of fitness and strength. Cori cares about her clients and is easy to talk to. I would highly reccomend working with Cori no matter what your goals may be!
I've been struggling with my fitness and weight issues for three years. I feel like I've tried just about everything. After checking out James Hanton's website and the HitchFit website, I was intrigued by the amazing transformations that were highlighted. I was a little intimidated at first, not ever having weight trained with a personal trainer but James is so personable, that I felt at ease right away. The hour-long workouts that focus on different muscle groups each time, fly by because it's not just a good challenge but James also makes it fun. James created a special diet just for me that has made a substantial and immediate impact on my body fat and weight. He also provides excellent accountability. We're tracking body fat and weight often so that I will reach my goals in 12 to 16 weeks, and he has encouraged me every step of the way. My only regret is that I didn't start training with James sooner!
I've never done personal training before....I didn't think I'd like it but Dale proved me wrong!! I was in a 6 week program with him and I could totally tell a difference from my first day to now strength wise. If you're looking for a great group or one on one training...Dale is one of the best!! Very motivated and energetic...I always left feeling satisfied!!! Looking forward to continue training with him!!
I am Jamie Spenner from Las Vegas, NV I had the best time at the HitchFit Gym May of 2010!!! I made arrangements through a few e-mails and a phone call or two to pay the Personal Training Fee, to work out at the gym with Diana, and that she would train me at an advanced level and actually video the workout to be posted to the Fast Track site as one of the regularly scheduled group workout videos! (What in the world did I get myself into?) So Saturday rolls around and I am driving to the Hitch Fit Gym. That was an adventure in itself! (Dont trust the GPS! It will lead you to an open lot!) So with a quick call to Diana and a few simple instructions I found the Gym much easier! I parked the car and ended up walking through the back door wandered through the gym to the front entrance and found the foyer was filled with photos, magazine covers, trophies and medals won by both Diana and Micah! Walk a little further and the wall is filled with so many before and after transformation photos of their clients! I peek into one area of the gym and see Micah working one of his clients doing what I call horse training where Micah has a strap around the waist of the client and holds him back on the reigns as he tries to run! Looks like a great strength cardio exercise! I go into the weight training area and Find Diana busy with a client on the calf raise machine, and it looks like another trainer is busy with a client on the pull up bar. So how would I describe the gym? I would call it an Oyster Farm where a small grain of sand is placed into an oyster and is worked over and transformed into a beautiful pearl! The oyster isnt much to look at from the outside but a lot of work goes on inside! The walls of the gym were filled with photos of the pearls that were transformed and polished! Enough for not only a beautiful multi-strand long necklace but a bracelet and matching earrings too! I am early so I wave to Diana and ask if I could walk around and take some photos while she is finishing up with her client, I get some good photos and a short video clip or two and then get onto the elliptical machine to get myself warmed up and loosened up and stretched out in preparation of my workout. The trainers all finish up with their clients, and I get called into the office, Diana starts her assessment of my physical abilities, asks about any medical problems and Micah and the other trainer are taking bets on how long it would take them to work me out and get me to puke! One says I can get him to puke in 10 minutes! Micah says he can do it in 7! Diana rolls her eyes and shoos them out as she continues with her assessment. Every trainer I work out with I learn something new, some tip or trick. This time I learn a little more about myself, and am told by Diana that I need to believe more in myself, to believe that I am! I need to not believe that I can, or making I will statements, that part is over for me now, it has served me well up to that point. I needed to believe that I am strong, believe that I am a body builder, and believe that I am the best! Using self affirmation, to believe that I am what I want to be. It is harder than you think. Try looking in the mirror and saying those things to yourself right now! So I got to meet Ellen who will be doing the camera work for the day! We all know Ellen The fabulous fitness model! (Ellen is drop dead gorgeous by the way) Little did I know that Ellen got to put together my workout by choosing every single difficult exercise that she knew! If you ever have a personal trainer laugh it isnt because something is funny or that you are doing great, it usually means they have thought up some new exercise to torture you with, and Diana was smiling and laughing through my whole work out! So after the workout I had some time to ask a few interview questions before her next client, and had to hit my protein shake and get back onto the elliptical machine to cool down and loosen up the legs a bit more! By the way my legs were screaming for 3 days after the workout! If I could share one thing with each of you that I learned from this experience, it would be for you to believe in yourself, never put yourself down, talk back to that little voice that says you cant, keep moving forward and transition from thinking you can, to making I will statements, to following through with your meals and exercise, to believing YOU ARE and becoming the best you possible.
Bodies Health & Fitness is made up of personal trainers, sports performance trainers, nutritionists, chiropractors, an all-natural smoothie bar, several 5k / 10k races, a basketball / volleyball court, batting cages and much more, making it the one-stop shop for health and fitness! We are located in beautiful Lees Summit and Blue Springs and we've been chaining lives since 2006. It doesn't matter if you're looking to achieve weight loss, fix back pain, get better at your sports, learn to eat right or find a place to practice - we can help! Call today to setup a free consultation for any of our services! Shape your body. Shape your life!
Strength, energy, vitality, rejuvenation, metabolic workouts, fat-burning workouts, muscle-building, fountain-of-youth, all discovered through Fox Fitness. I am an ACE-certified personal trainer and a nutrition consultant and NESTA certified wellness coach. Your health and wellness are my number one priority. Living an amazing life is possible. Small group and bootcamps are all utilized in my service. Nutrition consult as well as corporate wellness and motivational speaking are available as well. I am Precision Nutrition Level Q1 certified and currently mentoring for 1 year Level 2 PN coaching program. I am Les Mills Bodycombat certified and TRX certified. I am also a Red Cross-certified water safety instructor (WSI), boot camp trainer, ICS-certified spin instructor, Wellness coach and kinetic bands trainer. Classes are $25 per session. Fox Fitness: We get every body fit.
Erica is very warm, professional, and knowledgable. I'm happy to work with her knowing I'm getting the proper nutrients and doing the correct techniques and exercises to reach my optimal health and most beautiful body. She's super helpful!
Mai Trainer is committed to teach clients how to create LASTING lifestyle change. Mai Trainer's programs have a "simplicity" approach, with a focus on developing true strength, endurance, agility, and power. All exercise programs focus on remaining injury free. All nutrition programs focus on real food, and maintain a healthy balance of carbohydrate, fat, and protein. I offer personal training for: * Weight loss * Strength training * Fitness before/during pregnancy * Adults 55+ Clients of all ages and skill levels are welcome!
I offer personal boxing and fitness training. I have full amateur and professional boxing programs available. I am a veteran of 132 amateur boxing matches and 61 professional fights. I was ranked in the top 10 of the world by all major recognized sanctioning bodies -- WBA #3, WBC #10, IBF #8, and WBO #6. I am currently a full-time fireman in Kansas City, MO. Our boxing gym is located in Topeka, KS. However, our personal training facility is available in Kansas City, MO.
PILATES 1901 is your ticket to getting long and lean. Pilates 1901 is not a big box gym; we are a pilates and private training studio where we know each of our clients by name. We specialize in pilates for fat loss, but also do sports conditioning and rehab as well. We have an introductory offer for all new students. We offer 6 private pilates sessions for just $259. That's a savings of almost $291.
I have over 2 decades of experience in the training industry and have trained everyone from housewives to powerlifters. I know how to get you strong, in shape, and feeling awesome. I train people out of my home; therefore, I cost less than almost any personal trainer you will find, because I don't have the overhead of a gym.
Changing lives, shaping lifestyles. We are KC's largest, privately owned studio located in Lee's Summit, MO. We have very knowledgeable trainers for great workout and foundation for nutritional guidance. We are affordable on any budget, and offer flexible times for those with busy schedules. We are more than just personal training; we are a lifestyle change waiting to happen! speed and agility, running club, sport specific, pre/post natal, online regiments/nutrition, weight loss, mass gain, bodybuilding and figure competition, prep coaching, and so much more! Come in and see how we're ot only shaping bodies, but shaping lives as well. First consult is always free, and you're more than welcome to visit our website, Look around, see what we are about, and then contact Alyssa or Brad for more details.
It's time to move it! I offer personal training from the comfort of your home. I know that many people, based on my conversations with clients and members at the YMCA, are uncomfortable working out at a gym. Even the Y, a family-oriented gym, people feel uncomfortable. I'll start off slow with you, unless I know that you are in pretty good shape already. From there, I will progress with you at a pace that is comfortable yet challenging. I'll be honest, and tell you that I will work hard, so that you get results and your money's worth. I look forward to working with you and helping you meet your fitness goals.
I do fitness training. I offer total body fitness which includes weight loss, toning and building muscles, and increased cardiovascular health. My specialty is core strength and endurance.
We offer monthly rates to attend our fitness facility with no restrictions, and all the classes you can attend! I teach boxing and kickboxing, with high-intensity cardio and full body blasting built right in. I also do personal training! We can work on weight loss, weight gain, muscle building, cardio, mitt work in the boxing ring, form and technique for boxing or kick boxing,and whatever else your goals may include, I can help!
We offer a one-on-one, dual, or even small group training with state-of-the-art Kieser Functional Trainer Machine, "ROM Machine," and full-size studio with shower and locker rooms. Corey's expertise as trainer is based upon his degrees in Physical Therapy and Sports Medicine. He is a corrective exercise specialist with the National Academy of Sports Medicine. Training is based upon full body movements using multiple muscle groups at one time; thus, burning maximum calories while working out. Core stability and assessment is the criteria upon entry, and once established, more functional lifts will be administered. Corey does everything, from tire-flipping workouts in the snow to planks on the stability ball. This is it!
I train you on an everyday basis to get exactly the body you desire. I offer training for anybody. I have plenty of references upon request.
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