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Browse these personal trainers with great ratings from Thumbtack customers in Kansas City, MO.
I am the type of person who hasn't ever really worked out. Sure I would walk on a treadmill or get waves of energy to do something here and there. This time, I decided I would need the help of a personal trainer to keep me focused, on task, and push me when I feel like I can't go further. Josh has gone beyond my expectations. I am not going to sit here and say that it is easy. He pushes you but does it with enough ease that you are not scared to come back. Your muscles will be in shock after the non-stop cardio but in the end, your body and mind will thank you. After all, that's why you are looking for a trainer right? It's not suppose to be easy. A trainer is there to give you the results you have always wanted. Josh accomplishes that with flying colors.
Abu Shabazz is one of the best personal trainers i have ever work with in my life, no matter how hard it seems he inspire you to keep moving forward your goal. Also he put the time and effort to help his last year one month before KC-Classic Abu helped me to get lean and ready for the show, and also this year he is helping me with workout and diet as well to get ready for 2014 kc classic. he was always in time for the workout and sending me the workout and the meal plans. it is a top quality outstanding. jut tell him what you want and he will get you there if you work hard as will for it.
I have been working with Alyssa for only a short time and her energy alone got me interested in doing better for my body and my self. Alyssa is very supportive and listened to my issues as my chronic pain in my low back has become so debilitating that I could not walk more than 100 yards with out stopping because of the excruciating pain. She is the first personal trainer who looked at my issues, provided personal feedback and is focusing on rehabilitating my back before other changes which are going to be introduced once I am able to graduate to that step. She is patient, compassionate, energetic, trustworthy, organized, and most of all will work with you as an individual not as a paycheck. I never thought in a million years I would be able to sleep flat on my back and although I know results vary from person to person, because of her and her understanding of what my limitations were, built a personalized "first step" routine. Two nights ago, I slept flat on my back, PAIN FREE! It has been over 5 years since that sleeping position was an option. I am so excited to continue working with her and when I reported my experience (I live in Florida and we skype our workouts), she genuinely seemed more excited about my results than I was...I look forward to our next appointment (Skype). THANK YOU ALYSSA FOR TAKING ME ON AS A CLIENT! I really can not express how happy I am with your results!
I could not have asked for a better trainer! Kate is amazing at what she does. I have had several trainers in the past but Kate is by far the best I have had. She is very knowledgeable in her field and explains each exercise thoroughly and really focuses on perfecting form to avoid injuries and accomplishing results. She talked to me in depth about my fitness goals and I am already seeing great results. This experience has been an extreme confidence boost because she challenges me as well as encourages. Unlike other training experiences I feel like I am really absorbing a lot of information to enable me to continue this on my own one day. For the first time I look forward to working out because she creates such a fun environment while doing it. We lift as much as we laugh. She has also helped a ton with nutrition and created a meal plan. Other trainers I've had have been stingy about helping with nutrition. She even went grocery shopping with me! You will not be disappointed if you hire Kate. One day I had a flat tire and she helped me fix it. She is a truly amazing person and cares so much about her clients. So if you are looking for someone to be in your corner to help you achieve your goals, Kate is your girl!
Aaron is an expert personal trainer with a solid background in fitness, exercise physiology, wellness and nutrition. He takes time to get to know his clients first, then develops a program that is truly individualized to their current fitness level and goals. His workouts are progressive, so you are challenged, but not overworked. He is always teaching, letting you know why this movement is working those muscles, and what that will do for you as you work towards your goals. He also shares his knowledge of nutrition and how to make small changes to get the desired results. Aaron is motivational, supportive and down-to-earth - I am so happy with his coaching! Highly recommend - A+++
Chad is much better than my last personal trainer who I used for 5 years. I wish I had found Chad sooner. He personalized each workout for specific areas so all areas of your body are utilized. What's more amazing is he changes it up each session. No two workouts are the same. I've noticed results much faster than my last trainer. I'm one of those people who hates exercising. I have to have someone so I can be accountable. I actually look forward to my workouts, They are intense but I sure feel great afterwards. Their studio also offers free classes every once in awhile for their clients. The pricing is just right and you work out at their private studio that has everything you need for equipment, not a busy gym. If you are looking to get in shape contact call Chad.
I've been struggling with my fitness and weight issues for three years. I feel like I've tried just about everything. After checking out James Hanton's website and the HitchFit website, I was intrigued by the amazing transformations that were highlighted. I was a little intimidated at first, not ever having weight trained with a personal trainer but James is so personable, that I felt at ease right away. The hour-long workouts that focus on different muscle groups each time, fly by because it's not just a good challenge but James also makes it fun. James created a special diet just for me that has made a substantial and immediate impact on my body fat and weight. He also provides excellent accountability. We're tracking body fat and weight often so that I will reach my goals in 12 to 16 weeks, and he has encouraged me every step of the way. My only regret is that I didn't start training with James sooner!
Dhruv was a great personal trainer that really trailered to your every need. He made sure I had the necessary steps to achieving my goals such as using apps and a creating a simple meal plan. He made sure that I understood what I was working on and also made sure I was doing the exercise right which is what everyone should want in a trainer. With his help I lost over 20 pounds and he has given me the confidence that I never had before. Dhruv is very easy to work with and wants to see his clients succeed! He worked with my crazy work schedule and made sure I made up any workout I missed. I would 100% recommend Dhruv to anyone who is looking to lose weight or tone their bodies. He himself went through a huge transformation so he knows/understands the commitment it takes to achieve goals and he makes sure that his client reaches them. Over all Dhruv is a great personal trainer!
I am Jamie Spenner from Las Vegas, NV I had the best time at the HitchFit Gym May of 2010!!! I made arrangements through a few e-mails and a phone call or two to pay the Personal Training Fee, to work out at the gym with Diana, and that she would train me at an advanced level and actually video the workout to be posted to the Fast Track site as one of the regularly scheduled group workout videos! (What in the world did I get myself into?) So Saturday rolls around and I am driving to the Hitch Fit Gym. That was an adventure in itself! (Dont trust the GPS! It will lead you to an open lot!) So with a quick call to Diana and a few simple instructions I found the Gym much easier! I parked the car and ended up walking through the back door wandered through the gym to the front entrance and found the foyer was filled with photos, magazine covers, trophies and medals won by both Diana and Micah! Walk a little further and the wall is filled with so many before and after transformation photos of their clients! I peek into one area of the gym and see Micah working one of his clients doing what I call horse training where Micah has a strap around the waist of the client and holds him back on the reigns as he tries to run! Looks like a great strength cardio exercise! I go into the weight training area and Find Diana busy with a client on the calf raise machine, and it looks like another trainer is busy with a client on the pull up bar. So how would I describe the gym? I would call it an Oyster Farm where a small grain of sand is placed into an oyster and is worked over and transformed into a beautiful pearl! The oyster isnt much to look at from the outside but a lot of work goes on inside! The walls of the gym were filled with photos of the pearls that were transformed and polished! Enough for not only a beautiful multi-strand long necklace but a bracelet and matching earrings too! I am early so I wave to Diana and ask if I could walk around and take some photos while she is finishing up with her client, I get some good photos and a short video clip or two and then get onto the elliptical machine to get myself warmed up and loosened up and stretched out in preparation of my workout. The trainers all finish up with their clients, and I get called into the office, Diana starts her assessment of my physical abilities, asks about any medical problems and Micah and the other trainer are taking bets on how long it would take them to work me out and get me to puke! One says I can get him to puke in 10 minutes! Micah says he can do it in 7! Diana rolls her eyes and shoos them out as she continues with her assessment. Every trainer I work out with I learn something new, some tip or trick. This time I learn a little more about myself, and am told by Diana that I need to believe more in myself, to believe that I am! I need to not believe that I can, or making I will statements, that part is over for me now, it has served me well up to that point. I needed to believe that I am strong, believe that I am a body builder, and believe that I am the best! Using self affirmation, to believe that I am what I want to be. It is harder than you think. Try looking in the mirror and saying those things to yourself right now! So I got to meet Ellen who will be doing the camera work for the day! We all know Ellen The fabulous fitness model! (Ellen is drop dead gorgeous by the way) Little did I know that Ellen got to put together my workout by choosing every single difficult exercise that she knew! If you ever have a personal trainer laugh it isnt because something is funny or that you are doing great, it usually means they have thought up some new exercise to torture you with, and Diana was smiling and laughing through my whole work out! So after the workout I had some time to ask a few interview questions before her next client, and had to hit my protein shake and get back onto the elliptical machine to cool down and loosen up the legs a bit more! By the way my legs were screaming for 3 days after the workout! If I could share one thing with each of you that I learned from this experience, it would be for you to believe in yourself, never put yourself down, talk back to that little voice that says you cant, keep moving forward and transition from thinking you can, to making I will statements, to following through with your meals and exercise, to believing YOU ARE and becoming the best you possible.
Bodies Health & Fitness is made up of personal trainers, sports performance trainers, nutritionists, chiropractors, an all-natural smoothie bar, several 5k / 10k races, a basketball / volleyball court, batting cages and much more, making it the one-stop shop for health and fitness! We are located in beautiful Lees Summit and Blue Springs and we've been chaining lives since 2006. It doesn't matter if you're looking to achieve weight loss, fix back pain, get better at your sports, learn to eat right or find a place to practice - we can help! Call today to setup a free consultation for any of our services! Shape your body. Shape your life!
Strength, energy, vitality, rejuvenation, metabolic workouts, fat-burning workouts, muscle-building, fountain-of-youth, all discovered through Fox Fitness. I am an ACE-certified personal trainer and a nutrition consultant and NESTA certified wellness coach. Your health and wellness are my number one priority. Living an amazing life is possible. Small group and bootcamps are all utilized in my service. Nutrition consult as well as corporate wellness and motivational speaking are available as well. I am Precision Nutrition Level Q1 certified and currently mentoring for 1 year Level 2 PN coaching program. I am Les Mills Bodycombat certified and TRX certified. I am also a Red Cross-certified water safety instructor (WSI), boot camp trainer, ICS-certified spin instructor, Wellness coach and kinetic bands trainer. Classes are $25 per session. Fox Fitness: We get every body fit.
Hi, My name is Tanya Harger, I'm 41yrs old and David was my personal trainer for 9 months. What a grueling, awesomely wonderful 9 months it's been from Feb '11 to Dec '11 . When I signed up to join the gym I had no intentions of getting a personal trainer but as part of the package when signing up you got 3 free sessions. As luck would have it, I got David and as time would tell I got the best out of the 4 personal trainers at the gym. I knew after 3 sessions if I wanted to be successful with my goal of losing the fluff and getting toned and in shape I had to keep David. I wasn't really overweight to begin with but I was fluffy around the middle, had no real muscle tone or endurance. Now after 9 months it's a different story and it's all because of David and his guidance, from my eating to my workouts. First I had to start keeping a daily log of what I ate everyday. That was hard at first but David was very helpful and supportive. If I had a question about what I should or shouldn't eat all I had to do was text him and he would answer. He also let me know when I pulled a no no and ate something I shouldn't. Second, we worked on getting me in shape through a combination of cardio and strength training and this was a grueling process for me at first. David was awesome with letting me know what a good job I was doing and keeping me from getting discouraged while pushing me to do more, even when I didn't think I could. I left every session whipped and drenched in sweat but feeling like I actually accomplished something good. I went from 136lbs to 126lbs, from a size 6 to a size 3/4. The fluff is gone, my stomach is flat and toned. My arms and legs have muscle definition. I was able to accomplish this because I had David in my corner guiding me, helping me and pushing me. What I liked about David's way of training compared to other trainers was he isn't just about the weights. He puts workout routines together that keep you moving and working so your heat rate stays up and you're able to burn more calories. I was able to get my cardio and strength training in a 1hr session, which was a definate plus. I was so lucky to get David those first few sessions and keep him for those 9 months. Even though he has decided to move on to bigger and better things he has given me the tools to keep going and be successful in keeping fit and healthy. Anyone who has the opportunity to train with David, should take it. You won't be disappointed. He is truly a wonderful, awesome person through and through and a terrific personal trainer to boot.
Diane has been training with my husband and I for 4 months! We are in our early 50's and wanted to find someone that wasn't going to try and turn us into body builders, but help us get into shape and feel good about ourselves. She is the best trainer we've ever had and I couldn't be happier with her. She pushes us to work hard, but is always cautious if we have an ailment to ensure we aren't aggravating it. She is also working with us on better nutrition and food choices. She is down to earth, fun, caring and a joy to be around. I highly recommend Diane!
I am a personal trainer who offers sessions to female clients only in the privacy of my own home gym. I have trained clients for about 3 years professionally. I have been training myself for about 18 years, and fitness is my passion. If you want a fit, sexy body, I'm your woman!
I do fitness training. I offer total body fitness which includes weight loss, toning and building muscles, and increased cardiovascular health. My specialty is core strength and endurance.
We offer $25 in-home personal training sessions. Experience personalized fitness training in the privacy of your home. Equipment is provided. For new clients, they must purchase a minimum of four sessions. We have a limited service area. Fuel surcharge may be added. This is not valid with other offers. Call for details.
It's time to move it! I offer personal training from the comfort of your home. I know that many people, based on my conversations with clients and members at the YMCA, are uncomfortable working out at a gym. Even the Y, a family-oriented gym, people feel uncomfortable. I'll start off slow with you, unless I know that you are in pretty good shape already. From there, I will progress with you at a pace that is comfortable yet challenging. I'll be honest, and tell you that I will work hard, so that you get results and your money's worth. I look forward to working with you and helping you meet your fitness goals.
I understand that no two individuals are alike in their fitness and nutritional needs. As a trainer and lifestyle coach, I take a holistic approach in helping clients determine the most effective strengthening and weight management program to suit their personalities and schedules. I offer several on-location fitness classes, and I will travel as well. I specialize in weight loss, strengthening, toning, flexibility, and behavioral change. I am ACE and WITS certified as a personal trainer, and Ashtanga certified as a yoga instructor. I also offer several fitness classes, including yoga, small group training, and zumba.
I offer personal boxing and fitness training. I have full amateur and professional boxing programs available. I am a veteran of 132 amateur boxing matches and 61 professional fights. I was ranked in the top 10 of the world by all major recognized sanctioning bodies -- WBA #3, WBC #10, IBF #8, and WBO #6. I am currently a full-time fireman in Kansas City, MO. Our boxing gym is located in Topeka, KS. However, our personal training facility is available in Kansas City, MO.
PILATES 1901 is your ticket to getting long and lean. Pilates 1901 is not a big box gym; we are a pilates and private training studio where we know each of our clients by name. We specialize in pilates for fat loss, but also do sports conditioning and rehab as well. We have an introductory offer for all new students. We offer 6 private pilates sessions for just $259. That's a savings of almost $291.
We offer monthly rates to attend our fitness facility with no restrictions, and all the classes you can attend! I teach boxing and kickboxing, with high-intensity cardio and full body blasting built right in. I also do personal training! We can work on weight loss, weight gain, muscle building, cardio, mitt work in the boxing ring, form and technique for boxing or kick boxing,and whatever else your goals may include, I can help!
I turned rehabbing a personal injury into a passion for fitness. Full service personal training & BioSignature Hormone Modulation. I have trained in a number of fitness settings, from corporate to private studios, and worked with a wide variety of clientele. Having worked with former athletes to beginners and teens, I can tailor a program to fit any fitness level. After 6+ years of training in the KC Metro area, I decided to open Body Solutions. My goal was to run a studio for trainers, by a trainer. It offers an upscale environment for established fitness professionals to run their business. It also offers memberships for members who want the big gym workout, without the hassle. Body Solutions also offers small gym memberships, personal training, studio space for fitness professionals. Our amenities include key card access, dish network, radio, towel service, bottled water, upscale shower.
We offer a one-on-one, dual, or even small group training with state-of-the-art Kieser Functional Trainer Machine, "ROM Machine," and full-size studio with shower and locker rooms. Corey's expertise as trainer is based upon his degrees in Physical Therapy and Sports Medicine. He is a corrective exercise specialist with the National Academy of Sports Medicine. Training is based upon full body movements using multiple muscle groups at one time; thus, burning maximum calories while working out. Core stability and assessment is the criteria upon entry, and once established, more functional lifts will be administered. Corey does everything, from tire-flipping workouts in the snow to planks on the stability ball. This is it!
I offer the most well-rounded, efficient, and effective strength and conditioning training in the area. At the Dojo, I train everyone from professional athletes striving to be the best for their next competition, to the everyday weekend warrior working to develop a healthy lifestyle and the strongest body they've ever had. My methods are based on years of years of experience and each program is designed around your needs and goals at a fraction of corporate gym rates. Life is fight - at the Dojo, you train to win that fight!
I have over 2 decades of experience in the training industry and have trained everyone from housewives to powerlifters. I know how to get you strong, in shape, and feeling awesome. I train people out of my home; therefore, I cost less than almost any personal trainer you will find, because I don't have the overhead of a gym.
We offer the following: * weight loss * food coaching/planning * sport-specific conditioning * competition prep * MMA training * personal training * Muay Thai * jiu-jitsu * self-defense * strength and speed training * injury prevention
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Prairie Village, KS