Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these interval trainers with great ratings from Thumbtack customers in O Fallon.
Whitney provides personal weight and conditioning training. I have experienced tremendous gains in strength and endurance in a very short period of time.
Julie Edstrom’s training is 2nd to none! She knows a lot about training someone for strength, cardio and weight loss! She’s very knowledgeable about a variety of exercises since she is a former bodybuilder! If you want to get into shape or increase your strength then Edstrom Elite Fitness is the place for you!
Vince provided my friend and I with training two days a week. He is always flexible with schedule and provides a great variety of workouts. I would highly recommend Vince to anyone looking for an affordable/professional trainer.
I worked with Jesse for a short period as unfortunately I had to move out of the city during the middle of the training. He is a very good trainer, knowledgeable, understands your needs and accordingly trains you. He is a good listener and answers all your concerns with patience. I enjoyed my training period though it was short.
Fit 2 Function has been the missing piece of the puzzle for this injury prone triathlete. Every athlete should include weight training into their training program. I have been injury free and can swim/bike/run faster than I have in years thanks Fit 2 Function. Not to mention my bone density has gone up 6% since starting with Fit 2 Function just over a year ago.
I am so thankful for Evolution Fitness! Training in my home is fabulous. They listen to what my goals are and design a fitness program that is individualized and gives me lots of variety. I trust them completely because of their knowledge about what exercises target specific muscles and ways to avoid injury. I have seen great results and could not be happier. Thank you Evolution Fitness.
Amy P. is TRULY a "whole health" healthcare provider. She is patient, she asks questions, she LISTENS to her clients and adjusts her approach based on the honest feedback you give her. She CARES and doesn't believe there is only one way to heal! She is dedicated and will work with you until you find a technique together that gets results! She is not afraid to think outside of the box, and the fact that she is trained in multiple health facets (physical therapy, fitness, nutrition, etc.) makes her methods TRULY holistic. You will find that at first, she is more devoted to your wellness than you are! (But don't worry; she will change that!) :)
Personal training: trainer has wealth of knowledge and is very skilled and punctual with scheduled sessions resulting in tremendous improvement in flexibility and strength!
Kevin O'Leary has been my trainer for 18 months. He is very professional and makes the training sessions fun. I was out of shape and suffered from joint pain in my shoulder and hip. My joint pain has been greatly reduced and my flexibility and stamina are greatly improved. I would highly recommend Kevin for rehab, general fitness or sports training!
I hired Christine three months ago to help me lose 25-30 pounds, lower my sugar levels as I am a Type 2 diabetic and improve my overall fitness. I was pretty scared when I first agreed to train with her- I'll be honest. I was not overweight, but I was very out of shape and most trainers really push you. The first few workouts were really challenging as expected for me but Christine was amazing. She designed each workout specifically around me, took her time to teach me proper form (which is so important), and pushed me to limits I never knew I could reach. Three months later, not only have I lost some weight and inches, but I feel like a new person. I am doing things and wearing clothes I have not in years. My 6 year old daughter has joined us for most of our sessions and Christine has gotten her to love exercise. Exercise has become a daily routine at our house and that's something no other program or trainer was able to do. Combined with proper diet, her training sessions will transform your body. If you do as she asks, you wont regret hiring her. I promise. =)
I had never lifted a weight in my life. A few months later, I couldn't imagine my life without my workouts. Javier started with proper form and movements, explaining to me a sound approach to gaining strength and better cardiovascular health. His dietary and nutritional advice has been on point, as well. Starting with just a commitment to showing up and to build a routine, Javier helped me change my life. I really feel that he took stock of who and where I was and customized my training for me. Thank you, Javier!
I would highly recommend Trivium to anyone looking for a new gym or personal training. The gym has your standards (weights, racks, benches) but it also has open areas for functional training and classes with the equipment to match. The staff is knowledgeable, and I can attest that Ryan is continually searching out the latest research to incorporate into the gym's offerings. If you're looking to avoid the cookie-cutter gyms and step into an atmosphere dedicated to getting smart, safe results, give Trivium a shot.
Summer's training sessions are killer! She won't intimidate you, but she will get you to your goals. My entire body has transformed since I began working out with her. She personalizes workouts for you and your specific goals. It's always a fun time!
Kyle is a great trainer !! You tell him what you want to work on, and set them goals and he helps you get there !! He knows what he is doing that's foresure !! I promise you if you train with Kyle you will not be disappointed!! He will give you that push you need and has helped motivate me, and get my body back after 2 kids!! He is the best!! I have been training over a year w/him and would never have another person train me !!
Brad with Stone Strength Systems provides strength training for all levels of fitness in an organized, systematic fashion. He really focuses on proper technique and injury prevention, which unfortunately is not always the norm with other training programs I have encountered. He is personable and already within a month I have seen great improvements!