Latest Review: Theresa started training our whole family in Nov '14. Theresa's energy is amazing and contagious. She shows up on time with fresh workouts tailored to our fitness level- which is improving by leaps and bounds. She is able to motivate each of us and create a workout that fits all of our various needs. Most of us started at Ground Zero- I had never heard of a burpee! Now, my 12 year old daughter can plank for more than 6 minutes, my boys beat their own personal best records on push-ups and sit-ups regularly, and I've lost the jiggle in my upper arms. Theresa consistently moves us forward, pushing us just the right amount to keep us motivated without getting discouraged. She even emails my workouts for in-between sessions and sends me updates on our progress- inches lost/gained and weight tracking. It was a great decision for our family to hire a trainer to come to us and work with us as a family. It's a no-brainer, we know she is going to show up and we know we are going to work-out, no excuses. It has really worked out well for us. We have some 5-8# weights and some kettle balls, no need for expensive equipment or trips to the gym. I'm in better shape than I have been in for years.
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