Cary, NC
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Cary Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Cary.

Hegemony Training Corp
4.5
from 31 reviews
  • 10 years in business
  • 84 hires on Thumbtack
Belinda E.
Verified review

Even though I have had only one training session so far, I am pleased in the way I was trained. I am looking forward to future training sessions whereas, all the hard work will show:-).

Top Pro
  • 4 years in business
  • 65 hires on Thumbtack
  • Top pro on Thumbtack
Liz K.
Verified review

I had a GREAT experience working with Max. Starting out, he made it a point to ensure he understood my primary goals for these training sessions, and he designed workouts to help me meet those goals. I was rehabbing from knee surgery and having a difficult time gaining leg strength back on my own. Max developed creative and effective workouts to help me gain strength back in my injured leg. During the sessions he was extremely motivating and encouraging. I was a little intimidated at first about starting personal training, but Max's friendly and encouraging demeanor made me feel right at home at the gym. In addition to Max's skill as a personal trainer, he is a joy to be around. He is incredibly friendly and carries on conversation throughout the entire session, which is a nice distraction from the difficult workouts! Max is both his name and his level of awesomeness! :)

Elton E. Faulk
4.9
from 25 reviews
  • 10 years in business
  • 47 hires on Thumbtack
Kylie J.
Verified review

I've been training with Elton for about 6 weeks now. During this time I've seen a huge improvement in my strength, cardio and flexibility, and I'm on track for achieving my goals within the timeframe we set at the beginning. Each training session is hard work but so much fun and Elton always checks in on my diet and adjusts the exercises to best suit me. Since starting training with Elton I'm also sleeping better, eating better and feeling healthy and strong. I'm incredibly grateful that I found Elton and strongly recommend him for personal training.

  • 10 years in business
  • 49 hires on Thumbtack
Sesheta H.
Verified review

Great gym with excellent trainers. I've been working out with Malik and I've learned so much about my body. I am never bored, always challenged and supported in my efforts towards physical strength and mobility. The staff at Raleigh Personal Training Center are competent and provide a variety of physical activities and programs based on your goals.

Top Pro
  • 26 years in business
  • 28 hires on Thumbtack
  • Top pro on Thumbtack
Andie L.
Verified review

Eric is an amazing trainer!!! He is so educated and positive about what he does, and it really shows through his training sessions. If you want to learn the proper techniques for kettlebell training, this is the man to see. He's so good at what he does! He takes extra care in watching form to make sure you're not causing yourself injury. He will take you through a great workout tailored to your skill level and body's needs, while building you into a stronger, more fit individual. If you're looking for one of the best trainers in the Raleigh area, look no further, he's right here.

Top Pro
TND FITNESS
5.0
from 25 reviews
  • 5 years in business
  • 29 hires on Thumbtack
  • Top pro on Thumbtack
Kim T.
Verified review

Very professional but also very down to earth and easy to relate to! Every training session has been new and unique..I never know what to expect. We have worked with trx bands, weights, circuit training, and hiit. Bryant is an awesome trainer I definitely recommend him if your looking for someone who thinks out of the box and pushes you but makes training exciting!

Fitness Professional
5.0
from 10 reviews
  • 8 years in business
  • 3 hires on Thumbtack
Stacie K.
Verified review

Demarcus, to this day, is the best trainer I’ve had. When he moved from Atlanta I was very sorry to see him go. Results with him were immediate and lasting. The way he trains and teaches enabled me to continue on my own. With that said it’s hard not having his leadership. He is such a moral pillar and great inspiration. The energy he provides makes the training session so great and worth the time!! Stacie

MSS Fitness, LLC
5.0
from 8 reviews
  • 1 year in business
  • New on Thumbtack
Sean C.
Verified review

I had Derrick as my personal trainer for roughly a year or so when I was 18 years old. I had no knowledge regarding physical training despite being psychically active and playing sports growing up. Derrick took me to that next level. Wanting to gain muscle, overall size, and general knowledge, Derrick offered all the pieces to do so. He covered proper eating & diet habits, proper form when working out, and explained the many exercises to help me achieve my goals. Three years later now, I can thank Derrick for creating that solid foundation which has led to my passion for fitness.

BodyByCheeko LLC
4.9
from 13 reviews
  • 7 years in business
  • 21 hires on Thumbtack
Tammy H.
Verified review

When I set out to find options for exercise and a life adjustment I originally went to fitness centers. I came across BodyByCheeko online. I set up and appointment and immediately decided this would be my trainer. He listened to what I was looking to accomplish and also told me what I would need to do to accomplish that. He also did a 30 minute workout with me at the first visit. He has been my trainer since May 2013. 2 THUMBS UP

Gulley Personal Training
5.0
from 16 reviews
  • 5 years in business
  • 19 hires on Thumbtack
Joe B.
Verified review

Great training program put together by Paul for our 16 year old son. He does a great job pushing and motivating our son to constantly improve on his results. We would recommend Paul for personal training.

Dreamfit
5.0
from 16 reviews
  • 5 years in business
  • 15 hires on Thumbtack
Tyler A.
Verified review

Knowledgeable about multiple platforms of exercises. From endurance training to power lifting, he comes up with a wide variety of workouts to suite your abilities. While making sure to push your bodies limits in order to get the full effect of each workout session.

LG Fitness
5.0
from 7 reviews
  • 7 years in business
  • 9 hires on Thumbtack
Thumbtack Customer
Verified review

After trying several personal trainers, I finally found one who helped me achieve real results. Luis combines weight training, boxing & cardio into his fitness plans in order to give you a complete training package. He challenges you to push outside of your comfort zone and encourages you each step of the way. Luis' training not only helped me achieve my weight loss goal, but also completely changed my lifestyle and my old thoughts about "dieting". I've learned how to maintain a healthy, lean body as part of my everyday life without crash diets and overtraining. Let Luis show you how he can help you on your way to a new healthy lifestyle. You'll be so happy you gave him a try!

Donna Walton Fitness
5.0
from 5 reviews
  • 14 years in business
  • New on Thumbtack
Jeanne W.
Verified review

If you are looking for a great all around trainer then you have found her! I have been training with Donna for a few years. I started after finishing physical therapy for a hamstring injury. I wanted to continue with strength training to prevent further injury. Donna helped me rebuild strength by listening to what I needed and adjusting the workout to fit my needs. She really pays attention to form which ensures that the exercises are safe and effective. I have continued with Donna because she keeps each workout interesting by changing it up. Every time it's different so my muscles are challenged and it's interesting and fun. She's great at encouraging you during the workout so I've been able to do more than I ever thought I could. Donna also checks on you between workouts to make sure you are doing ok. She genuinely cares about her clients! Awesome trainer, very professional but also a great person!

Lakeside Fitness
5.0
from 10 reviews
  • 9 hires on Thumbtack
Martha B.
Verified review

I have been at Lakeside Fitness for almost ten months. Within that time, I have lost weight, toned significantly and increased my flexibility. The workouts are rigorous, but fun and I look forward to going every week. The strength training has really improved my tennis game as well.

GYMGUYZ Cary
5.0
from 4 reviews
  • 1 hire on Thumbtack
Leilette A.
Verified review

I love being able to workout in the comfort of my home, especially when I am able to train with someone who can keep me motivated. Felicia is a wonderful trainer and has a great attention to detail which has done wonders for me. I finally understand the importance of being able to execute exercises correctly. I now feel much more confident in my workouts knowing that I will achieve my desired results. Felicia has helped me realize that my fitness goals are not as impossible as I once thought.

Fit4Life Cameron
4.7
from 3 reviews
  • 2 years in business
  • New on Thumbtack
Seth W.
Verified review

Decent gyms with most of the equipment you really need. Training and classes available. Members are courteous. Staff and trainers are super cool!

Audra LaMontagne Fitness
5.0
from 2 reviews
  • 7 years in business
  • New on Thumbtack
Dan D.
Verified review

I've always struggled to put on weight and muscle. And before Audra helped to train me, I'd never had a workout routine that lasted over a week. Thanks to Audra and her incredibly detailed workout plans and diet specifications, I was able to put on 15 pounds (most of it lean muscle) in the span of a few months. Thanks to Audra, I still work out today, and she is always available whenever I have any follow up questions.

Life Gains
4.5
from 4 reviews
  • 2 years in business
  • 6 hires on Thumbtack
Ellen E.
Verified review

I've been training with Lamont @ Life Gains for just over 2.5 months now and I have no regrets about my decision to hire him. He is careful to consider your goals, your schedule, and your life when formulating a plan that is best suited to helping you achieve everything you want. Lamont is attentive, supportive, and most of all entertaining, and will never let you quit. He spends time with his clients getting to know them and their needs and uses this to determine what will best help them grow. I am already seeing changes in my physique. Lamont also understands the importance of diet when considering your personal training goals and offers nutritional guidance as to how to support and sustain a regular workout regimen. He all-around cares for everyone's total health and well-being and wants to see them succeed. In addition, he is very flexible with his scheduling and will work with yours to get you where you want to go. All around, 10/10

Body By Catherine
5.0
from 11 reviews
  • 2 hires on Thumbtack
Lu F.
Verified review

Catherine's approach to personal training is second to none. Regardless of your age, weight, or physical limitations, she will get you to where you want to be. She developed a truly personalized weight training program for me that produced fast, visible results. Her workouts are hard but fun, and most importantly, they're effective. After suffering multiple orthopedic injuries, Catherine was able to get me in top notch shape , working around my injuries and adjusting my workouts as necessary to avoid further injury. She also held me accountable to my diet and taught me how to lose weight effectively. If you want to lose fat and get fit, contact Catherine today.

  • 3 years in business
  • 1 hire on Thumbtack
Danae A.
Verified review

Danny has taken my training to a whole new level. I do mean training not just exercise. My husband and I were looking for someone who could coach us through linear progression barbell training. Not everyone knows what that is, but Danny does! He understands the science and applies it for success at strength training and diet. I've gone way beyond barbells. I'm squatting and deadlifting above my body weight in less than a month. If you want to be strong, you need Danny as your coach.

  • New on Thumbtack
About

Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals. Whether you are looking to lose fat, gain muscle, reduce stress, or increase your strength and flexibility, your goal is obtainable. I will help, guide, and motivate you and help you learn what you need to achieve those long-waiting goals! Together, we will carefully analyze your personal goals, exercise history and fitness assessments. After all these considerations, we will design a tailored exercise program that is safe and effective for you!

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