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Find a personal trainer near Hoboken, NJ

Find a personal trainer near Hoboken, NJ

100+ near you

Find a personal trainer near Hoboken, NJ

100+ near you

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Top 10 Personal Trainers near Hoboken, NJ

Personal Trainers Cost Guide

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Your burning questions: answered

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Hoboken personal trainers
Andrew L.
I could not emphasize enough how fortunate I am to have connected with Ahmet. It’s challenging to find the right personal trainer for you when there are so many to available. Ahmet is professional, very knowledgable, but most importantly he will focus on building a relationship with you to help you achieve your goals. If you are looking for the right personal trainer, look no further because Ahmet is your guy!
Elizabeth C.
Julie was scientific, knowledgeable, and fun! A great combination for an effective personal trainer. My sessions with her were challenging and pushed me to improve my physical limits! I recommend her highly.
Sunshine TrainingSunshine Training
Sandy K.
Charles has been my trainer since September 2017, and this review is long overdue. He is kind, fun, genuine, and fuels me from the inside. He motives me mentally, and explains what each exercise does to my body, what muscles are activated. He is a walking Wikipedia. I have never met a person so knowledgeable like Charles. He knows more information that medical doctors. Personally, I have been a big skeptic about personal trainers for the longest time, for a few different reasons: 1) They are expensive 2) Do not always customize the program based on where you are mentally at in the process 3) Boring routine workout Charles is none of those things. Since my initial orientation with him, he heard my needs; why I needed a personal trainer and what were my goals. I have accountability issues when it comes to exercise, hence I realized I needed a trainer that just doesn't let me off the hook easily and doesn't make me do routine workouts ( threadmills etc). I have yet to repeat any of my workouts with Charles. They never are boring. I am not going to lie, he makes you workout hardcore, but somehow Charles manages to keep my mind busy and 60 Minutes fly by. he also gives his clients his undivided attention - he catches me when I try to cheat on my workout. I work out with Charles's at my very own gym in my building, based in Weehawken, nj If you are looking for a personal trainer that actual cares about health/wellness/fitness and his clients. Look no further. I am very lucky to have found him. A hidden gem for sure and I will hope to continue my personal training adventure with him.
Rucha P.
I have been working out with Alex for about 10 weeks now. He is extremely knowledgeable and always pushes you to perform at your best. His workouts are challenging and he will set you up with new exercises every time. He is punctual and keeps the workout fun. I highly recommend him as a personal trainer.
Alex Folacci - FRANCE 🇫🇷Alex Folacci - FRANCE 🇫🇷
Aaron F.
My personal trainer Samantha is an extraordinary trainer. She was aware of what I wanted from the beginning of our time together and has worked to ensure my needs are met. There is no normal work out that you may expect from the average personal trainer. Each day and week is different and creative in efforts to make progress. She finds out what your strengths and weaknesses are before progressing forward, then works with you to hone your strengths and improve your weaknesses. She is always on time and very responsive if I have any random burning questions, even after the session is over. She values perfect form as well as improvement and is able to convey this to the client in a way that seems simple. Overall, my experience has been fantastic and I believe my endurance and strength have increased with her help. I would recommend Samantha to anyone looking to get stronger, build endurance, or looking for a career in Law Enforcement and Military.
SVETNESS Personal TrainingSVETNESS Personal Training
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