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Browse these personal trainers for women with great ratings from Thumbtack customers in New York, NY.
Best of '15
I am an NASM certified personal trainer with over 8 years of experience. I am also a Nutrition Coach with a Bachelor of Science degree with a major in Food and Nutrition. My training programs are a combination of cardio, core, balance, strength and flexibility. As far as nutrition, I believe in well balanced nutrition plans that will help accomplish your goals in a sustainable manner. As we go along we will make assessments, making sure we are meeting your expectations and that the program is being effective. References available upon request I enjoy assisting clients in meeting their fitness and nutrition goals through a holistic approach.(show more)
Best of '15
I focus on the on personal and functional aspects of training. Every client has their strengths and weaknesses that need to be addressed in order to be their best. By creating customized training sessions, I concentrate on the areas that lead to the greatest impact in improving the quality of your life. Whether you are looking to loose weight, decrease the daily aches, of gaim more freedom, Mark Anthony can guide you to your goals. The greatest joy is improving how good people feel with their bodies. I have helped people rid themselves of. lower back pain, sore knees, and other general aches and pains, while improving their energy. How could I not feel good about what I do knowing that my clients overall quality of life. I love my clients and being a personal trainer.(show more)
The short answer is intelligence and work ethic! Our clients success IS our success! Over the years I've had the opportunity to work with hundreds of people. We live in an age where there's "fitness gurus" around every corner. Or "that trainer" who may have a routine that works for himself but not everybody else, and can't understand why. Worse yet, doesn't try to! Every single client is an individual with their own separate fitness level, goals and even issues that you have to work through to get them to the other side of accomplishing their objectives. We do that, inspire, motivate and change! Without a doubt changing people's lives. It's a measurable change, as opposed to something abstract.(show more)
my work stands out because of the energy,knowledge, personality and the level of professionalism i bring to my clients every time we train. also my ability to listen to each clients specific needs. i have one of the best jobs in the world because i can help in changing someones life in a positive way.(show more)
Rhonda is a talented and skillful personal trainer with much success in promoting and delivering personal training services that ensure clients receive high-quality personal attention, motivation, and professional state-of-the-art exercise instruction. Her methods include a blend of cardiovascular fitness, body sculpting, stretching, and weight management. Each client is given this blend based on his or her personal needs, expectations, and abilities. *We Can Train At Home, Outdoors, The Gym or Office. *Strength and Flexibility Training *Weight Management *Tightening and Toning *Group Rates Available *Pre and Post Natal Fitness *Offering The Bridal Blitz Program(show more)
Neil Andrews training philosophy is: "from mediocrity to amazing". He has been developing custom workouts for personal training in New York City (NYC) for over sixteen years and providing health and wellness consultations. With a clientele list as diverse as his personal training methods, he is well qualified to train any age range clients, always attentive to each specific need and goal. At all times providing his impeccable work ethic, that consists of reliability and excellence. All his programs one-on-one, couple. and group, are always personalized taking into account each person specific goal, need, timeframe, body shape, exercise preference, current condition, health requirement and lifestyle. It is of vital importance for him, that his clients achieve their fitness goals, best shape, for them to increase energy and their strength, always enduring and staying motivated; for it will translate into a better and improved life quality which is his ultimate main goal. Neil Andrews most high gratification, is having this privilege and honor to help others in this way, seeing them realize their own potential and gaining that inner peace and confidence that comes from achieving their desire goals focusing also and helping them to enjoy the process. .(show more)
My background in dance has really given me keen eye for postural distortions. I have been unknowingly studying human movement since the age of 8. At Juilliard I received a greater understanding of anatomy and coupled with my NASM training, I can confidently say that I excel at providing clients with the safest and most efficient way of exercising. Results! No one wants to hire an expert and never see results. Results make my client happy and a happy client makes me happy. I also love what I do. Im constantly learning. Wether it is during a session with a client or from the trainers that I work with on my time. Fitness is a field that is constantly evolving and I believe someone has to be truly passionate about it in order to keep up. You can always tell when someone enjoys their job by how much they are willing to learn about it.(show more)
My specialties are kickboxing, functional training, kettle bell, balance, strength training, core strength and endurance training. I focus on creating a positive, motivating atmosphere for my clients to thrive and meet their goals, because my true satisfaction is met when I help my clients achieve their goals. I believe that success is a team effort, and we work cohesively as a team. I like my clients to reach levels they didn't think were attainable, at an appropriate pace in an environment that supports their progress. If you are ready to see your body change for the better and are ready for some serious teamwork, I am the person to help you. I look forward to hearing from you.(show more)
There is no greater gift to life than to maintain a vigorous body and healthy lifestyle. Why not start now? Nothing is ever too late to try, especially the effective fitness programs of Alex Cedeno.
Do you want to lose weight, enhance muscle strength, become more flexible and improve physical balance? You can experience all of these things when you join Alex's fitness classes. His programs are tailored according to your needs.
[The most effective strategies to make my customers satisfied with my services are to] exceed customers expectations, be professional and treat [my] clients like [I] want to be treated.
There will be no cookie-cutter routine that produces general results. Whatever your fitness target is, Alex will be able to deliver the desired results.
Get on those sweatpants and start changing your life for the better.
Browse other Personal Trainers available for hire on Thumbtack
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Whether you are looking for weight loss, sports training, or injury rehabilitation assistance, Simone Mardner is able to address these needs. This certified personal trainer aims to provide 100% support.
Jess Alain provides quality personal training sessions. This professional is one of the best fitness trainers who also teach boxing and create customized workouts for men and women.