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Having worked out with a trainer for 30 plus years , I am a little Leary of saying this because I am worried about Ryan not having time to work with me! But here goes, Really ,Really Great!!! WOW!After only 2 sessions I feel like I will finally begin to meet my goals. Smart, professional ,courteous, motivating! It is only a matter of time until Ryan explodes on the training scene ,and his prices skyrocket!!!!! Thank you Ryan,Harry Bruno
Helen's an awesome trainer. I have learned a lot of discipline and motivation from working with her. This has lead me to make healthier choices with food and how I go about my day. I have worked with her a month or so and already see a difference. She's great to work with and is very accommodating with my crazy schedule. I highly recommend Helen.
A very enthusiastic trainer and a lot of fun to work with! Highly recommended.
Luciano was extremely helpful in helping me reach my personal fitness goals. I was initially intimidated by going to a gym to change my physique but Luciano was very patient and personable with me and helped me through my phases of doubt and frustration. We started working together in November of 2016 and by Christmas time I could notice myself getting stronger and more toned. He wanted to know what my goals were and developed a plan that worked specifically for me. He was very positive and encouraged me to be the best I could be and my core became more defined in a short time period. Luciano helped me reach my goals step-by-step and made me feel valued and respected as a person first and foremost. I would highly recommend him to anybody looking to make improvements in their fitness!
I have been with Power Train for one year now and have seen much improvement in my abilities. I would recommend it to anyone serious about becoming a better athlete. The trainers are the best there is.
She is excellent trainer. Not only is her work quality excellent, she genuinely cares . She is very encouraging. I struggle with my self esteem because of my weight. After working with her just 1 time, I felt better about myself. She is very patient and motivated me not to give up on myself. She is truly a blessing.
Devin was very professional. He talked me through a workout plan geared towards my specific body type In addition to motivating me through each exercise. He was a great trainer and I recommend him to anyone who wants to see results!
Sarah is a perfect match for me! She's knowledgeable, energetic and makes my workouts fun! She comes to my home on time, prepared and ready to work. She's great!
I have always loved working out, but, was intimidated by the weight section of the gym. For years, all I ever did was cardio and crunches. I really wanted to learn how to properly use weights in an effort to transform my physique. I finally decided to work with a personal trainer. From the beginning, the workouts and macros (daily calories) were tailored to me, as an individual, and to my goals. After less than a year of training, I was encouraged by others at the gym to compete. With the help and dedication of Brent, I brought home three first place trophies from my first competition. And, just six months after my first competition, I won my Pro Card. I continue to train with Lion & Luxe because I get the personal touch that keeps me, and my physique, progressing toward my next goal. I highly recommend their services to anyone who is interested in pursuing a healthy lifestyle or upping their fitness game.
Mark is THE BEST! Knowledgeable, the real deal! He's committed to fitness and healthy living on every level. His approach is a very personalized, caring, a genuinely thoughtful understanding of YOU, your life, your circumstances, your hurdles, and his advice and suggestions are RESULTS oriented. He offers tools that ABSOLUTELY CHANGED MY LIFE FOR THE BETTER! After years of not exercising for my own reasons, he had me moving from our first consultation. Easy to talk to, kind and a true motivator. He helped me find my way back to health! If you need a trainer, HE'S THE ONE, HANDS DOWN. He has definitely proven to be a catalyst for a very pivotal and needed change in my life. He knows his stuff! A++!
I am a personal trainer myself and while I know all the science and I know all the exercises and techniques, sometimes I just need that extra motivation to excel and become something better. Janine is the kind of person that can tell you to work harder, and you do - willfully! She makes movement so fun and makes training and getting stronger, faster, better such a joy. She is very knowledgeable and, more importantly, able to apply that knowledge to so many different personality types and different fitness goals. She's one of the best trainers in Rochester and you'd do well to take a session with her to experience the awesome!
Alex is amazing Trainer!!!!! And if there is something you can't do...he will go out of his way to fix it so you can do the exercise. Alex is very motivated, but also can be tough. He wants you to do your best.
Missi is a FANTASTIC trainer. She has a dynamic personality . Always being mindful of my form & overall well being. Give Missi a chance to build your muscle mass & confidence in the gym atmosphere. You will not regret your decision .
Dan is exactly what I was looking for in a trainer. He took the time to get to know me, understand my expectations, and get me on the right path to achieve my fitness goals.
Hodari is an outstanding trainer-very responsive and very flexible, both in terms of scheduling (I have a very busy and erratic schedule) and willingness to adjust workouts depending on my performance. In the past two months I have lost ~ 12 pounds and am very pleased with my improved physical performance. Hodari's enthusiasm and positive approach is much appreciated.
Connie is a very positive trainer and I have seen results already after only 2 weeks. She is an inspiration!
Elite Training International is a one-on-one personal training service that utilizes the most current and revolutionary exercise methods to achieve desired health and fitness goals. Elite Training International's sessions are conducted by Michael Cunningham, a professional soccer player with a background in personal training and exercise and fitness instructing. With an education in psychology and sports science, a client will have the opportunity to receive the most effective style of training to meet their goals, while staying completely motivated along the way. Michael is a very personable and approachable young man, with a passion for assisting clients in reaching success.
I train in a private setting to help folks that do not want to deal with overcrowded facilities, trainers that are easily distracted, and spending hours at a gym. The training I offer is constantly different. Your time is valuable and it will not be wasted that's a promise. Personally I've first moved to TX from NYS and just recently relocated back to NYS I was weighing in at 315# with photo to prove it. I got in the fitness field so I can save my own life, several years have gone by and I've accomplished so much from running in many 5k, 10ks, Half & Full Marathons, Sprint triathlon and many functional fitness competitions, so if motivation and someone who will get you to test yourself mentally and physically, we'll look no further.
I am dedicated to my clients in every detail concerning their unique fitness programs. I make the client feel comfortable and eager, to understand and start,their transformation in to a healthy "new" person.
I am the co-founder of GRRR fitness, the next level of personal training! GRRR fitness is committed to get you in the best shape of your life so you can accomplish all your goals and dreams!
I am a personal trainer. I specialize in weight training and weight-loss training. I inspire and motivate my clients to reach their full potential and goals.