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Friendly, professional atmosphere. Terry was very thorough with explaining exactly what is needed to achieve my weight loss goals. He covered nutrition, cardio, and weights. First workout was tough but he encourages you every step of the way. When you struggle he helps you through it with encouragement and not defeat. I would highly recommend Terry as your personal trainer. He knows his information and uses it wisely.
Though I wasnt completely a couch potatoe my physical abilities are limited.Everyday I am growing physically stronger. I love the small groups. It's the next best thing to one on one personal training. A great location and the classes are at good times of the day.
We have been working out with the Team at Hardcore Fitness for the past 6 months and we couldn't be Happier, collectively my husband and I have lost over 35 lbs combined and we have seen drastic changes in our overall toning and muscle gains. We have recently had the chance to work with some of the other trainers in addition to Chris and felt it was important to take the time and give an update on them as well. Recently we have had several sessions with Kody who is knowledgeable in all aspect of training from form, to muscle building and toning, proper nutrition, and working through the plateau effect that so many of us feel as we progress and push to see that next level of results. Kody has been instrumental in pushing us to our full potential while taking into considerations our weaknesses and strengths and using those to further our growth both physically and mentally. We look forward to working more with Kody and the rest of the Staff at Hardcore fitness where we have found so much more than personal trainers who excel at their jobs, we found a collect unit of people who we value as friends and true professionals.
I had a great experience with Rachel she was very through and patient with me. I would recommend her to anyone who is looking for a personal trainer. In fact I have signed up for 10 sessions with her and I am looking forward to getting into shape.
A true professional and a motivating trainer! Loved working with Nicole!
She super nice and helped me find lessons for my other child.
Erin is a positive encouraging trainer that motivates you to push to your limits. It makes you want to continue to take her classes. Oh although its fun and all, she also got good eyes and will catch you if you are slacking! No nonsense there. You will be very fortunate if you get to work with her.
True professional, very easy to work with and talk to and very knowledgeable as well as helpful in every aspect of your goals. Laurie cares about your overall health and wellness on top of getting you in your best shape. I would recommend her to anyone!
I found Sean via word-of-mouth rather than this site, but was more than happy to provide him a recommendation as a health coach once asked. We've been working together for about two weeks now, focusing on improving my overall health thru a combination of dietary changes (still working on the paleo thing) and a exercise program with moderate weight lifting a few times a week. Overall I am extremely happy with his services, which include regular meetings in person or via phone, twice weekly email check in, and diet and exercise plans tailored to my needs. I've already started seeing improvement in terms of weight and energy level.
Robyn's knowledge of functional anatomy and her gift in determining the appropriate level of support and challenge, make her an excellent personal trainer. Each session is individualized to one's personal goals. I have worked with Robyn weekly for the last 2 years and recommend her most highly.
Ive been having jojo as my trainer for a year now and hes done nothing but help motivate me even on days I just wanted to give up. He made me feel comfortable and not anxious when we first met and after, he gave great pointers and has helped me get even farther past my fitness goal.
Rod has been working with my daughter Alison as her personal trainer. To date she has been very pleased with him. He has been a good listener, courteous, prompt and involved in helping her believe she can succeed at her goals
Lori has a thorough knowledge of what works to transform your fitness and knows how to maximize your time and energy for the best results. She is an amazing trainer and has an unmatched mental fortitude and positive attitude. Fit Energy is the most supportive environment you will find to achieve your fitness goals. It is Lori's care and commitment to each of her clients that shines through. Best fitness decision I have ever made!
My trainer is great. I have some medical issues and he is always conscious of my limitations. It's a new routine every time which I love. I recommend Hector Diaz.
Excellent customized personal training! Engaged, knowledgeable, and worth every penny!
i help people get into the best shape of their lives. I push you to your limits by overcoming all challenges.
I specialize in getting those who truly want to get healthy, fit, and achieve overall happiness, simple as that.
I'm a fitness instructor for golf fitness, seniors, employees, and corporate wellness. I can help you in home and online. I offer individual and group programs, as well as custom exercise fitness programs. I'm a certified personal trainer. Fitness expert Jeff Miller holds certifications in personal exercise fitness, golf fitness, senior adult fitness, and nutrition/sports nutrition.
I get to the root of what is causing symptoms, aches and pains and provide you with the tools needed to break the cycle of struggling with weight or health issues to live a life full of vitality and to your true potential for lifelong success.
I offer in personal training or online coaching. I can be available 24/7 via text and email to give my clients the best support possible in achieving their goals.
Remember you were made to move! Believe it or not there was a time when we relied upon movement for our survival? We were not meant to be sedentary! At Albany Movement & Fitness we want to get you moving toward your personal goals as soon as possible. The Functional Movement Screen will help us get you there. We use the screen to evaluate your movement. With the information obtained from the screen we can provide the most appropriate exercise recommendations based upon your immediate needs and current readiness. The movement patterns that are tested are key to the normal function of the body. By screening these patterns we will be able to identify functional limitations and asymmetries that can lead to injury. It is our responsibility as Coaches to find a solution that will create balance, coordination and strength to your future movement endeavors. - See more at: http://albanymovefit.com
Saratoga Springs, NY