Tonedup Personal Training is dedicated to motivating people to reach their goals in a safe, efficient, yet challenging environment.
As a certified personal trainer with the National Academy of Sports Medicine, I am skilled in all weight training and conditioning. Whether your goal is weight loss, injury rehabilitation, or performance enhancement in sports, I can help you achieve your goal. Every client gets a tailor-made workout specifically designed for them, delivered right into their home.
I train using free weights, kettlebells, resistance bands, and TRX which utilizes body weight. My philosophy is based around functional training where the whole body is conditioned as one unit, with an emphasis on core strengthening.
Every age, gender, and physical condition can be improved from my proven training techniques. If you're serious about transforming your life and if you're done making excuses, give me a call.
Training rates are reasonable and can be made to fit any budget.