I have always been a hopeful person, but a little over a year ago I wasn't certain that I would be able to rise above what felt like this unsurmountable pit of post traumatic hell. I felt that I would be swallowed alive and was slowly being absorbed by it. The pain of my past was chasing me into a corner everyday and even though I was now surrounded by those who deeply love and care about me, I felt alone by my experiences, and stark differences in my day to day survival.
I knew I needed help, and I knew that even though I was terrified I couldn't do it alone.
After scheduling, and rescheduling out of fear, I finally made it to Krystal's office. I didn't know what to expect, but I felt like i was on the verge of breaking and with tears in my eyes I shared why I was there. I never could have anticipated a warmer reception than the welcome I received from Krystal that day, and each day there after.
The routine I would come to know and cherish with the work that I would do in and out of our sessions was subtle, and I remember feeling a little better, and a little more at peace in my heart after each time shared.
The immense shift and turn around has been an amazing blessing to my life, and I know that I would not have been able to do it with out Krystal. Her authentic and natural ability to create a sacred space for healing to evolve in, is genuine in every sense of the word. And unlike many other Therapists I'd seen in the past, I know with out a shadow of a doubt that this, is Krystal's calling.
I enjoy Be Kind Counseling because with out it I would never have come to deeply understand that I really am the author of my life, and that I have the ability to write and rewrite my story as beautifully and as safely as I see suitable.
Krystal's therapy have allowed me to delve into all areas I am passionate about with confidence, and my sessions have given me the focus to work towards my goals. I have re found my voice, and am using it. And to me that is priceless.
As my healing journey continues with Krystal and through the help of her sessions; I am grateful to look back and see such significant growth within myself. I look forward to that which I know is lighting the path ahead of me guiding me deeper into my strengths. A kindness I now recognize as necessary to not only allocate towards every one around me ( that I had a pretty great handle on), but kindness that I can allocate towards myself.
To sum up my experience.
always supportive, always compassionate, always kind
That is, Be Kind Counseling