Find a Fitness Trainer near Lansdale, PA

100+ near you

Find a Fitness Trainer near Lansdale, PA

100+ near you

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Top 10 Fitness Trainers near Lansdale, PA

5.0
from 11 reviews
5.0
(11)
GREAT VALUE
  • 10 years in business
  • 10 hires on Thumbtack
"I have been training with Andrew for almost a year and I can strongly recommend Andrew for training. I have been training with trainers for over 10 years and Andrew brings something different to the training. In addition to being very knowledgeable in conventional training, Andrew is also knowledgeable in unconventional training and brings this knowledge to help you meet your goals. He is also very knowledgeable about proper nutrition and the impact of proper diet on your results. With this broad background, Andrew will be able provide a holistic approach to meet your health and wellness needs. I, myself have increase my weekly training from 2 to 3 times per week (incorporating Muay Thai training) and nutritional discussions with Andrew. So, whatever your goals are, Andrew will be able to help you develop a program that will help you successfully meet your goals!"

$50

estimated cost

5.0
from 13 reviews
5.0
(13)
GREAT VALUE
  • 11 years in business
  • 8 hires on Thumbtack
"I have been working out with Peter for over 5 years. In that time he has helped me change my body, my strength, my flexibility and my understanding about body alignment. Our workouts are not all about how much I can sweat -- they are about what my body needs (be it cardio, strength training or stretching) and he has helped me to understand the importance of consistent movement --even on the days when working out feels hard. He follows up with me after workouts to see how I am feeling and he checks in during the week when we are not together. Peter goes the distance to ensure we get our time in each week -- even when the schedules get a little crazy. I feel I am in good hands with Pete. His energy and enthusiasm during our workouts make the time fly. "

$60

estimated cost

5.0
from 1 review
5.0
(1)
  • 15 years in business
  • 1 hire on Thumbtack
"I have been in the fitness industry for more than 15 years and I am currently a NASM CPT,CE,FNS certified personal trainer. I believe that with the right guidance and knowledge together we could achieve any goal you may have."

$75

estimated cost

5.0
from 1 review
5.0
(1)
  • 29 years in business
"Zumba with Lisa and Katherine is the most fun workout. Great workout!"

$70

estimated cost

4.8
from 18 reviews
4.8
(18)
IN HIGH DEMAND
  • 17 years in business
  • 53 hires on Thumbtack
"Joe and his team at Passion for Fitness have been assisting us with providing our corporate client with on-site fitness classes. The results have been outstanding! Our primary goal was to re-energize the program and Joe's individual approach and attention to detail have earned him exceptional participant reviews. We plan to work with Joe to continue the current program and perhaps develop a curriculum to entice those employees that have historically avoided exercise courses."
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Top Pro
4.9
from 29 reviews
4.9
(29)
  • 40 hires on Thumbtack
"I’ve been meeting with Andre for personal training sessions for over a year. Not only have I noticed changes in my appearance (lost approx 20 lbs, lost inches, and toned up), but my physical capabilities have vastly improved too! I give all the credit to Andre for being such a great trainer. He’s extremely motivating and encouraging. I can sometime slack if we don’t schedule appointments in advance, but I can always count on him to follow up to make sure I get my workout in with him. If you want a great trainer that offers encouragement and will get you results but doesn’t yell i at you like a drill sergeant then Andre’s the man for the job!!"
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5.0
from 12 reviews
5.0
(12)
  • 5 hires on Thumbtack
"I have been training with Wendi off and on for over 20 years. She is an amazing trainer. She pushes you to be the best you can be without making you feel uncomfortable. She will personalize a program to fit your specific needs and limitations. I have always struggled with my weight and my best fitness moments have been with Wendi by my side cheering me on. She is absolutely the best!!!"
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5.0
from 11 reviews
5.0
(11)
  • 3 years in business
  • 10 hires on Thumbtack
"Reuben is the absolute best! Not only is he an amazing personal trainer, but an equally great human being. Reuben is so down to earth, easy to work with - no matter what fitness level, and has the ability to push you in a non-threatening way to make sure you reach your full potential. I first met Reuben when I got engaged in 2013. He helped me get in the best shape - wedding dress ready :) - in just less than a year. But I honestly felt a huge difference in my strength, endurance, and weight loss after just a few sessions. Reuben listened and helped me focus on certain areas that were important for me - like my arms and stomach. Reuben also connected me with other women who were at similar fitness levels as me, and we started group training sessions that we have continued to this day. I honestly thought I would stop training after my wedding day, but Reuben's positive and motivating spirit, along with the friendships I made in our group sessions, made me want to continue. I am so glad I did. I would highly recommend Reuben to anyone - any level of fitness and any age! - Olivia Brannick"
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Top Pro
5.0
from 21 reviews
5.0
(21)
  • 43 hires on Thumbtack
"I'm writing this only one month in, but so far she's been wonderful to work with. She has three plans, and I chose the one I wanted. I gave her my goals, and she made an entire regimen for me, including stretches. I highly recommend meeting with her before starting the workout, she teaches you everything and sets the weights to fit you. 10/10"
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4.9
from 23 reviews
4.9
(23)
IN HIGH DEMAND
  • 2 years in business
  • 106 hires on Thumbtack
"I've been working out using various fitness programs available for purchase (e.g. Insanity, P90X, Les Mills) for a few years and thought I knew a lot about how to work out. When I tried to put something together on my own, I quickly found out how wrong I was! I did know a lot of exercises, but putting them together into a program that fit what I was trying to achieve just wasn't happening. I was so lucky to have found Dancer for Life. After a brief fit test and interview, she put together a program for me that was perfect for my goals. I wanted to improve my strength and lean out my physique. I saw results on the first part pretty quickly with her guidance and encouragment. She also helped me realize that the leaning out part takes time, but I am seeing great results there too. I would have totally messed up ( and probably given up) without her as a trainer. If you are looking for someone who can help you with YOUR fitness goals and not some cookie-cutter approach, Dancer is the one for you. She is certainly my permanent trainer! "
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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