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Brentwood Bootcamp Instructors

Browse these bootcamps with great ratings from Thumbtack customers in Brentwood.

Nexus Fitness
4.7
from 29 reviews
  • 8 years in business
  • 63 hires on Thumbtack
Lizzy E.
Verified review

Awesome gym and helpful staff! Continuously making my goals thanks to the trainers and all their help! Catalyst offers so many bootcamps and affordable training there is no excuse to not choose them!

Top Pro
Odyssey Fitness
5.0
from 24 reviews
  • 1 year in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Jamie P.
Verified review

Odyssey Fitness recently began a 4-week weight loss/fitness challenge for the residents of my apartment complex and we're currently in the final week of the program. Since I began with Odyssey, I've dropped nearly 10 lbs from my starting weight and my energy levels have increased immensely! Their weekly bootcamps have inspired me to switch up my existing routine (I'm a regular kickboxer and runner) and have helped me activate different muscles in my body. I'm really excited about the progress I've made and looking forward to hopefully pursuing a long-term program with the team. If you want a fun, professional and knowledgeable group to help you achieve your health goals, this is the group!

Rob's EverReady Fitness
5.0
from 10 reviews
  • 7 years in business
  • 1 hire on Thumbtack
Heather A.
Verified review

Rob was my coach for Crossfit bootcamp. I had never been to Crossfit, nor to a bootcamp. He definitely helped change my opinion of both. His encouraging attitude and inventive workouts kept me wanting to come back -- which is the hardest part! I noticed results quickly, but, more than that, I had fun. He is the kind of trainer you want!

WAYfitNashville
5.0
from 10 reviews
  • 7 hires on Thumbtack
Amy B.
Verified review

This is roughly my 10th week working with Rachel and I cannot recommend her highly enough. Three times a week I look forward to bootcamps and personal training sessions— never in a million years did I think I would ever look forward to working out! I’m down 13 pounds already, and the amount of muscle I’ve gained is noticeable. What I wanted in a personal trainer was someone who would challenge me, teach me new exercises, and create workouts that I can do on my own. What I got with Rachel is that and so much more. I no longer have a negative attitude about exercise or pushing myself to my limit, and I feel more confident in my body than I have since high school. I’ve been introduced to different forms of exercise, and I’ve been challenged in the best ways possible. And the cherry on top of the sundae— I can honestly say that I have gained a friend. It was my intention with our sessions to learn to love exercise again; not only do I love exercising again, but I love myself again, and that is priceless.

Transformations 4 Life
5.0
from 4 reviews
  • 10 years in business
Annginette G.
Verified review

She saved my life!! I have gone through a complete transformation, including fitness, nutrition and overall well being. Her bootcamps are insane and never boring. They are always different and challenging. I am a member for life!!! I highly recommended trying it out.

Get Fit with Sarah
5.0
from 4 reviews
  • 5 years in business
Elaine P.
Verified review

I have attended several of Sarah's bootcamp classes and have always left covered in sweat! Her classes are intense but are easily modifiable for fitness level/injuries (which is perfect for me since I have a bad knee). I tend to get bored midway through workout classes but Sarah keeps me on my toes and motivated the whole class. I highly recommend Sarah to anyone looking for a great workout!

Never Parrish Fitness
5.0
from 2 reviews
  • 1 hire on Thumbtack
Andrea B.
Verified review

I have been working with Anica for about 3 years now. I started training with her when I was at my heaviest and she helped me shed 20lbs the healthy way and I've managed to keep that weight off. She has also helped me build strength and muscle tone over the years that I didn't have and lacked from being inactive. I love her approach of reasonable exercise, healthy balance and realistic goals. She keeps me accountable and is such a pleasure to work with as well as accommodating with my crazy work/life schedule. Ohhhh and I LOVE her Saturday morning bootcamps! They give me that extra push and motivation!

Danielle Cevallos Fitness
5.0
from 2 reviews
    Chem E.
    Verified review

    If you are a busy woman who struggles to find the time to workout, and like me, finds excuse after excuse to avoid going to the gym... then Danielle's online bootcamp will be perfect for you! I really enjoyed the fact that it was flexible and allowed me to workout during the times that best suited my schedule. I also loved the fact that as well as feeling stronger and fitter, I had much more energy and actually felt recharged after completing the workouts. Also, Danielle's 'tough love' made sure I was doing exactly what I signed up for and that is the kind of support I needed to stay on track on busy days. By joining the online bootcamp, I realized that: Yes it is possible to complete intense workouts in the comfort of your home - No you do not need to workout for hours - and Yes it is possible to squeeze in regular daily workouts. Go ahead and try the online bootcamp, you have so much to gain!

    Team20AdvoCare
    5.0
    from 1 review
    • 25 years in business
    Holly P.
    Verified review

    I love attending Joseph's boot camp classes! I started attending over 2 years ago and almost down 40 pounds! I was so out of shape when I started and with his training and patience, I was motivated to get healthy again. Classes are fun and I highly recommend Joseph!

    Back @ IT Boot Camp
    5.0
    from 1 review
    • 9 hires on Thumbtack
    Jenna J.
    Verified review

    I have been working out for a little over a week now and love it. Jack pushes you to do your best so you can achieve your goals. I would definitely recommend this Bootcamp to anyone interested.

    Spring Hill Bootcamp

    New To Thumbtack

      About

      I offer personal training, yoga, Pilates and strength training with a lot of motivation, encouragement and results! To be the best you of your life with the best health is my goal!

      TriFit Bootcamp

      New To Thumbtack

      • 2 years in business
      About

      My attention to my clients is unparalleled. If you look around you'll see other fitness professionals talk about how great their workouts are. However, exercise is only 20% of the battle. If your nutrition habits are sub-par, you'll have a tough time seeing success. This is why I do a full fitness profile on your first day and every 6 weeks. In that fitness profile, I'll assess your body fat percentage ( how toned you are ), your resting heart rate ( how well conditioned you are ) as well as your caloric need ( how many calories you need to consume to create fat loss ) this is in addition to weight, girth measurements and performance tests within my training. Finally,I teach you to use myftinesspal, a food journaling application, so that I can check what you're eating everyday. Even if we're working out 3-4 times a week, fitness is a 7 day a week effort and I'm there with you every step of the way to make sure your habits outside of our workouts don't sabotage all your hard work.

      Q & A

      Answers to commonly asked questions from the experts on Thumbtack.

      What should you wear to kickboxing?

      What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

      Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

      What is a boot camp class?

      Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

      Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

      Is kickboxing hard?

      Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

      • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
      • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
      • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
      • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
      • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
      • Front kick: A kick delivered straight on while you are facing your opponent.
      • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

      What do you need for kickboxing?

      What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

      How much is a boot camp?

      The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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