About: Hello my name is Tramaine Crook and I am the owner of TIKI Fitness and Wellness. I am a local Nashville TN trainer with over 10 years of experience in training all types of individuals from different walks of life. My specialties are weight loss, functional training ( Active Everyday Life Movement), and boxing training. I don't have a lot of reviews on here because we are fairly new to this site but if you check out the link below you can see some of our work and reviews:
Over the years I developed such a high demand in the Nashville area that I began to hire other trainers and train them based off of the methods that gained success for me. I also saw there was a need for business, communities and churches that needed my expertise so I built a strong relationships with local professional yoga, Pilates, zumba instructors as well as nutritionist to join my team.
As of 2018 TIKI Fitness and Wellness LLC is a mobile fitness and wellness company that specializes in providing Fitness Classes, Personal Training, Massage Therapy, Self Defense, and Community Building events for luxury apartment complexes, corporations, not for profit, and universities. Our fitness and wellness professionals can either come to you or you can come to one of our partner facilities. Our clients have the highest long-term success in the industry when it comes to fitness, wellness, and fun. We can guarantee you if you work with us you receive the same or better results.