About: My services include:
-Training face to face in the gym
-Online coaching for fitness at home and in the gym
-Personalized workout and diet plans (E books)
-Availability to clients during daytime hours for questions and extra help
I help my clients achieve their goals through education, communication, demonstration, and walking with them on their fitness journey. I will never offer any sort of gimmacks, quick fixes, or scams that are available out there nowadays. Just simple, real ways to get fit, stay healthy, and feel your best.