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Deer Park Bootcamp Instructors

Browse these bootcamps with great ratings from Thumbtack customers in Deer Park.

Total Body Fitness
4.9
from 92 reviews
  • 8 years in business
  • 199 hires on Thumbtack
Kimmy R.
Verified review

I joined Terry's bootcamp a month ago. I absolutely love it. I really feel like I am getting an amazing workout and I'm having fun at the same time. His energy level and encouraging words keep me going. And even after only a month, I am already seeing results. The best workouts ever!!!!

Temple Fitness Inc.
5.0
from 12 reviews
  • 3 years in business
  • 4 hires on Thumbtack
Mandy S.
Verified review

Brock is amazing. He was the most positive, encouraging and never pushed you too hard. I do group Bootcamp because it is cheaper but loved working with Brock.

  • 5 years in business
  • 29 hires on Thumbtack
Danette S.
Verified review

We took a 2+ month long crossfit bootcamp with Brian in Houston. I just turned 50 this year so I was slightly apprehensive about the intensive workout. However, he "tailor-made" my segments to "push" me but not over-do it. He was very knowledgeable; motivating and patient! He also allowed it to be fun as well. Many times we laughed as hard as we worked out. I felt like it really reignited my love for working out and jump-started me back into an overall healthier lifestyle. I'm not going to be a body-builder or a marathon runner. I just wanted to tone up this 50 year old body and feel healthy. I'm well on my way; and although I'm not working out with him currently, I am working out regularly and feel like I have him to thank for it!

Abba Fitness
5.0
from 11 reviews
  • 21 years in business
  • 3 hires on Thumbtack
Jennifer B.
Verified review

Great bootcamp classes for all levels! Lots of energy and team motivation. Ramiro and Eli spread their love and light to all!!

Make It Happen Fitness
5.0
from 10 reviews
  • 4 hires on Thumbtack
Martha V.
Verified review

China runs our bootcamp and is awesome!!!! Prepares a very thorough workout every time that is producing results. She is motivating and fun!!

Lopezlifestyle Fitness LLC
5.0
from 10 reviews
    Ana I.
    Verified review

    Luis is absolutely amazing. He keeps you motivated throughout his bootcamp classes and is ALWAYS willing to answer any question about nutrition you may have. He genuinely cares about your overall health and pushes you to achieve your goals. Highly recommend taking a class with him!

    Body By U Fit LLC
    5.0
    from 10 reviews
    • 9 years in business
    Kathy L.
    Verified review

    I have been working with Phil since the beginning of November. Since then, my energy level is up, I'm eating better, my clothes are fitting better, and I'm motivated. I look forward to his bootcamps every day. He changes the routines and keeps us challenged every single day. What I've appreciated most about my experience with Phil so far is how he personalizes his relationship with you. He engages with his clients in such a way that you know he cares. He takes that extra step to push you to reach your goals. He is constantly giving helpful information on health to you and anyone else who is interested. He definitely keeps working out fun! I would recommend him to anybody out there looking for a qualified, motivating, and fun trainer!

    Lexx Fitness
    4.9
    from 10 reviews
    • 9 years in business
    • 5 hires on Thumbtack
    PJ J.
    Verified review

    Lexx is a great trainer and motivator. No time is wasted during a workout. She has been instrumental in my recovery from rotator cuff surgery and her well thought out exercises have been key to bringing back mobility in my shoulder. During my recovery period, she even went as far as to research what would be beneficial exercises, post-surgery. She is the total package. From her before and after story to the exercises she puts you through during my session to her motivation toward healthy eating. Health and fitness are clearly her mission.

    • 8 years in business
    • 19 hires on Thumbtack
    Stacey R.
    Verified review

    I love the bootcamps. I've had so much fun with them and the results have been amazing. He really stresses the importance of nutrition and has taken the time to make sure that I'm staying on track.

    • 6 years in business
    • 6 hires on Thumbtack
    Katherine C.
    Verified review

    Professional one on one personal trainer. Lisa has a plan ready at every training session. She is a great motivator and encourager. My goal to lose weight and do a man's push-up...accomplished both! I was doing things I never would have thought I could do. I highly recommend Lisa Maki and Huddle Bootcamp.

    Code Blue Fitness
    5.0
    from 2 reviews
    • 5 years in business
    Shelley S.
    Verified review

    I've achieved great results with Code Blue Fitness. I attend their personal training 1 on 1 as well as bootcamps offered & absolutely love the environment.

    Primecut Fitness
    5.0
    from 2 reviews
      April E.
      Verified review

      I highly recommend Primecut! Aurthell makes the bootcamps challenging but fun, pushes me to my full potential, and is very knowledgeable in what he does. Not only does he train but it is his lifestyle.

      Pink Sweat Fitness
      5.0
      from 2 reviews
        Karen C.
        Verified review

        Chelsea holds a bootcamp located at the Iron Den on Thursday evenings and it is an awesome workout for one hour. She will be adding Saturdays this coming week and I can't wait to get this great workout twice a week! She knows exactly how to motivate us! She is helping others change their lives in a very positive and healthier way!

        About

        I am a nationally certified personal trainer with years of lifting and sports related history. Get results and build the body you desire.

        About

        Fitness bootcamp classes are offered for all fitness levels. We offer classes 5 days per week at various times. Workouts include plyometrics, cardio, strengthening, agility, core and more. We also offer body analysis and nutrition guidance. Whether you're a beginner or seasoned athlete, this class is for you. Cypress Body Bootcamp gets you in shape fast! We also offer personal training, running coaching and more.

        About

        I teach Aikido and combine it with a workout that gives you a full package of mind and body exercise.

        About

        About

        We are offering you a one-hour boot camp on Tuesday and Thursday from 6:30 a.m. - 7:30 a.m, also Saturday classes 7:00 a.m. - 8:00 a.m. at Tom Bass Park, 15108 Cullen Blvd. Houston, Texas 77047. Total cost for a full month of boot camp is $125.00. Our intent is to grow this boot camp, so tell all your friends. Maximum capacity is 25 persons. We have a true passion for fitness and always looking for new and exciting ways to improve our client's workout. Our workouts will be challenging, and we will inspire you to reach just outside of your comfort zone. One day, we might do pilates; the next we can work with the medicine ball and maybe the next, we could do a little yoga. We believe what is most important is that you are moving and improving your health, as well as your personal image of yourself. We believe in working out not just your body, but your mind as well. We believe everyone is different and has different fitness levels; therefore, our promise to you is to always keep your workout personal and fresh. We believe in listening to our clients. If there is something you are interested in trying to do, don't hesitate to let us know and we can explore together. Each one of us is given the gift of life, yet we all choose different ways to live it. No matter what goals we have, our health must always be a priority. If you think it is difficult to find time to take care of yourself, let me help you. I will be creative and show you just how easy it is to be healthy! Without it, there can be hardship, yet with it, everything just seems a little sweeter. We are humbled and motivated by the simple expressions of gratitude we have received over the years. A small thanks from time-to-time is enough to keep us inspired, dedicated, and fired up for helping people find that missing piece of the puzzle to better health and fitness. We look forward to helping you soon. Testimonials: "September 2009, I found myself larger than I've ever been before. I was weighing in at 175 pounds and wearing a size 13-14. My blood pressure and cholesterol were uncontrollable even with taking medication. With my self esteem at an all time low depression began to set in. I am a believer that God will always send you what you need. One day in September he sent to me The Transformer, and the rest is history. I am now proudly weighting 142 pounds and wearing a size 6-8. My blood pressure and cholesterol is now under control. I am now off all medications. I can finally say I've found the secret to the fountain of youth, and for me that is exercise, my trainer, and my friend Valerie Lee-McHargh. She did not just help me lose weight; she also gave me the tools to keep it off as well as how to love myself just as I am. Beautiful am I who lives and loves in such a beautiful temple. Thanks Ms.V for everything." - Nona Winfree-Blount "There isn't a workout that can compare to the one we receive at Boot Camp. You never know what to expect, but one thing is for sure, the workouts are going to be challenging." - Alexa St. Julian "Ms V is completely dedicated to the success of her clients. She loves what she does and has developed a program that she's passionate about. I get an excellent workout every time! This is the best workout I have ever done if you want to be challenged and Get Results come join us!" - Karen Olier "BBF works! I experienced the rewards of diligence & devotion to the fitness program. And, you can too! Ms V will provide all the tools that you need to obtain better health." - Jael Miller "I have more energy, I feel stronger and good about myself. I am pushed to and beyond limits I didn't think possible. I always leave feeling like I had more than a great workout." - Candace Brooks Personal training sessions are also available.

        About

        I love working with women to help them reach their health and fitness goals. I know what it's like to deal with the struggles women can face when it comes to our bodies. I am here to provide support and accountability to help you.

        About

        I train my clients to push their bodies to new plateaus every time we train. The only way to get better is to work hard for it and push your body to new heights on every workout.

        About

        Here at CrossFit Willowbend we believe that fitness should be fun. We strive to bring world-class fitness to each and every member by creating a lively, like-minded community of individuals, young and old, who share a strong commitment to hard work and achieving results. We love what we do, and we have a blast expressing it to anyone who shows the slightest interest. When our doors are open, come on in! You can expect a warm reception from our coaches and members alike. During each class, you can expect to see folks pushing themselves physically and mentally through the WOD (workout of the day). You won't find a dry brow in the crowd, as everyone will be dripping in sweat, reflecting the tenacity they are putting into each movement of their workouts. You will quickly realize that CrossFit Willowbend is unlike any traditional gym you have been to, because we don't have mirrors, we don't use machines, and we don't practice any sort of high-pressure sales tactics to get you to sign up. We let the community, coaching, and experience speak for itself. Come on in to observe a class, or try one for free to see what all the CrossFit fuss is about. Try out a 2nd class before making a decision about joining us in pursuit of your fitness excellence. We aren't here to intimidate you into joining our community, we are here to welcome you and make you feel comfortable during your journey. Don't be misled by thinking that CrossFit is only for the young and fit, CrossFit is for everyone! All workouts can be scaled accordingly to meet each athlete's individual fitness needs and abilities. There is no other fitness program on earth that will get you fitter faster than CrossFit. Check us out and see for yourself!

        Q & A

        Answers to commonly asked questions from the experts on Thumbtack.

        What should you wear to kickboxing?

        What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

        Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

        What is a boot camp class?

        Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

        Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

        Is kickboxing hard?

        Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

        • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
        • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
        • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
        • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
        • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
        • Front kick: A kick delivered straight on while you are facing your opponent.
        • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

        What do you need for kickboxing?

        What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

        How much is a boot camp?

        The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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