Latest Review: Out of the few trainers that responded to my inquiry, I selected Jonas. He was prompt with his responses. I was able to schedule a meeting with him a couple of days later to discuss my goals, pricing for his service, # of sessions he conducts a week, etc. One thing I loved most about working with him is he definitely flexible, and you need a trainer with a flexible schedule if your work hours vary from week to week (like mine tend to). He's friendly and a laid back type of individual, but don't let that laid back type of personality fool you! Lol. In 45min he will WEAR YOU OUT! And I'm not saying he tries to kill you or anything. He is VERY attentive when it comes his clients. Jonas makes sure you "feel the burn", however safety is paramount with him. (I had a previous foot injury I informed him about.) If he senses you may be straining with a technique/exercise...he makes adjustments based on that individual's level of fitness. Oh, but don't think he won't come back to that particular exercise a few sessions later! :) I was amazed at how much I improved from week to week...how there were exercises I couldn't do at first or stuggled with badly & then about 3wks later I was able to do. I feel like his style may be different from other trainers. Jonas makes you feel like you have been friends for years. He inquires about your day, the type of work you do, family, personal views on current events, etc. He genuinely cares. He converses with his clients throughout the training session. These convos definitely helped me take my mind off the pain or how sometimes i thought about quitting. When he sees you struggle, Jonas motivates you....he amps you up...and provides that encouragement you need to continue to push forward.
The icing on the cake....how many people can actually say they have a professional athlete as THEIR personal trainer?!?! Just doesn't get any better than that. Of course I had to brag to all my friends and family. Lol.
I'm glad I chose Jonas as my personal trainer. Because of him, I'm definitely at a higher level of fitness than I was 5 months. If you have personal goals you'd like to achieve whether it be to look a certain way or be able to perform physically...Jonas is without a doubt your guy!
See all reviews