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Fort Worth Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Fort Worth.

Top Pro
Body By Sonny
4.9
from 49 reviews
  • 69 hires on Thumbtack
  • Top pro on Thumbtack
Al W.
Verified review

Wish they gym had more free weights however I'm very motivated by our initial meeting and can't wait to start training with Sonny.

Top Pro
Strength and Fəˈzēk
5.0
from 39 reviews
  • 18 years in business
  • 147 hires on Thumbtack
  • Top pro on Thumbtack
Cedric H.
Verified review

Patience is the essential to a good client-trainer relationship. I have been a client at Strength and Fəˈzēk for approximately eight months and went from deadlifting 135 lbs. to 475 lbs. and still going. Zach (trainer and owner) at Strength and Fəˈzēk, understands what works for each client as well as what may not work for another. My very first day was not a show and tell of the gym or about how much weight I could lose. Zach actually took the time to assess my body to familiarize my needs for exercise, diet, and training. Zach will find comfortable pace for each client based on your progression rate. Zach’s attention to detail is phenomenal. Zach focuses on ensuring the correct body positions when lifting to ensure not only proper lifting, but safe lifting to prevent injury. Zach concentrates on all areas of your body and helps you create and helps you create achievable goals that help you strive to achieve them. Zach communicates his knowledge in a manner that clients understand and he is ready available to answer any of your questions at any hour of the day. Zach’s training sessions are fun, he provides you with motivation to show up ready train hard, and encourages throughout your session to make you train beyond your normal capabilities. Most importantly, you gain a sense of enjoyment from each training session as you get closer to achieving your goals. Cedric Hall - a Client of Strength and Fəˈzēk Pictures and videos of me and my journey can be seen under Strength and Fəˈzēk on Facebook, Instagram, and the Strength and Fəˈzēk website

Top Pro
Spartan Strength Training
5.0
from 37 reviews
  • 11 years in business
  • 57 hires on Thumbtack
  • Top pro on Thumbtack
Nicole H.
Verified review

I have been training with Tres at Spartan Strength Training for about 3 months and love the results I am seeing. I have lost several inches off my waist and other areas and with his meal plan and workout plan I have way more energy now. The weight loss I have seen is awesome and I am way more motivated to keep it up then I have ever been!! Great decision to start training with Spartan!!!!!

Top Pro
  • 8 years in business
  • 52 hires on Thumbtack
  • Top pro on Thumbtack
Tanya L.
Verified review

Ruby is awesome! I have been training with her for nine months now and I am getting great results. She is VERY knowledgeable when it comes to the body, nutrition and physical training. She listens and understands what you want and formulates "step ladder" goals to get there. Ruby is a very motivated person and makes reaching those goals fun. She expects the best from you, which I totally appreciate. I would not want anything less. I see us going way past my end goal. I wouldn't trade Ruby for a fully paid gym membership. I would never get the results I am getting now. I feel great physically and mentally!

  • 17 years in business
  • 84 hires on Thumbtack
Rikki R.
Verified review

Great trainer! I have been training with Frannie for 2 years. She keeps it fun!

Top Pro
  • 17 years in business
  • 25 hires on Thumbtack
  • Top pro on Thumbtack
Michelle S.
Verified review

He is working with my father training at home. Since his stroke, my father has put on weight. Marvin has been great working with my dad pushing him at his level. My father says things are going well and I think he has been surprised at how sore his muscles feel. But that means he's getting a workout!

Top Pro
Tough Fitness, LLC
5.0
from 27 reviews
  • 6 years in business
  • 102 hires on Thumbtack
  • Top pro on Thumbtack
Jessica C.
Verified review

It's been an AWESOME time training with Evan. He motivates you to keep going even when I feel like giving up! He's professional and knows what is best for what each individual person needs. The groups of girls are all fun and small so you still get that 1-on-1 attention. HIGHLY recommend using Evan. You won't be disappointed!! -Jess G.

Bodys by Dubs
5.0
from 21 reviews
  • 30 hires on Thumbtack
Desmond F.
Verified review

Working with Warren, aka Dubs, has absolutely been a life changing experience. Overall he has helped me change my diet, my workout routine, and ultimately my mentality towards health and fitness. Dubs is very knowledgeable about personal training and is superb in helping his clients receive the results they are looking for. After working with him for only about 3-4 weeks, I had already started to see some great results! If you really want to achieve the results that you want, bypass all of the amateurs and get with Dubs. Trust me you won't regret it!

Top Pro
Innovative Fitness, TX
5.0
from 19 reviews
  • 27 years in business
  • 32 hires on Thumbtack
  • Top pro on Thumbtack
Kelsey D.
Verified review

This guy is a freaky good trainer! He has shown me things in training movements that I never knew existed and I've been training for over 15 years!!! I highly recommend him. KD Dallas TX

Top Pro
Temple Strength and Wellness
5.0
from 18 reviews
  • 1 year in business
  • 16 hires on Thumbtack
  • Top pro on Thumbtack
Eddie B.
Verified review

I've been training with Snaun for 4 weeks now and I can tell a difference already. Shaun has helped me with form on several exercises and he's always there to motivate me and push me. Ashley is also great. Her diet plans are easy to follow and have really helped me on the right path to reach my goals.

True Edge Fitness
4.9
from 18 reviews
  • 8 years in business
  • 39 hires on Thumbtack
Louisa M.
Verified review

I have been training for two weeks and already feel improvement in my stamina and strength. The sessions are challenging and are designed to give you an all over work out. Chris is a good motivator, is very punctual and clearly passionate and knowledgable about his profession. I would definately recommend him.

X Factor Fitness
4.4
from 20 reviews
  • 8 years in business
  • 83 hires on Thumbtack
Vernessa G.
Verified review

Hiring Alton as a personal trainer is one of the best things I've ever done. Alton is a great motivator he makes each one of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

Jason Floyd
5.0
from 15 reviews
  • 3 years in business
  • 14 hires on Thumbtack
Dr. P.
Verified review

My Journey with a Great Trainer I am a Clinical Psychologist and my training goal is Wellness & Strengthening Fitness, w/o weight loss. I have worked around the world with many ethnic backgrounds and people from all walks of life in my profession & with trainers. I've also had lovely experiences with a number of trainers over the past (2) decades; guiding my assessment of a them to range from poor, borderline, average, above average, to superb. I assess and critique the trainer from (10) major categories as listed. 1)Trainer Being Result Driven & Wellness Focused, 2)Trainer/Trainee Connection, 3) Trainers Knowledge, 4) Mutual Respect, 5) Trainer Confidence, 6)Trainers Communication loop, 7) Trainers Professional Mannerisms, 8) Trainers stride towards fitness results, 9) Trainers honesty w/o fear, and (10) A Trainer who Instructs (when its needed). In sharing my cataloged observation of Jason, I have done something that is so very hard to do and hard to achieve from me in a short period of time. I have rated Jason as a Superb Trainer. Basically this categorical rating go's unmet with me ; however, I believe Jason is deserving and he's earned his right into the world of fitness. He has the temperament and personality to work with individuals of all ages, all ethnicity's, and all walks of life. He is a great, caring, and psychologically healthy Trainer who can take trainees to a new level. Dr. P. Stokes

Cardinal Muscle Performance
5.0
from 15 reviews
  • 8 years in business
  • 20 hires on Thumbtack
Marcy H.
Verified review

I've been training with Janelle at Cardinal Muscle Performance for over a year. Every week she provides challenging workouts. Janelle has learned about my unique conditions and is able to trailer each exercise to my level of fitness, and modify so I can do everything planned that day, specialized to my needs. It's the motivating, no-excuses workout I need a to be accountable and improving. If you need someone with knowledge and drive to keep you on track, I recommend Cardinal Muscle Performance.

SeawrightFitnessPerformance
4.7
from 15 reviews
  • 5 years in business
  • 17 hires on Thumbtack
Jeff M.
Verified review

I have trained with Jonas for several years. He always does a terrific job of mixing workouts to keep it interesting. I particularly like the football based interval training and agility drills. There is nothing better for weight loss! He is a very conscientious and knowledgeable trainer.

Pinnacle
5.0
from 10 reviews
  • 3 years in business
  • 10 hires on Thumbtack
Hannah H.
Verified review

I recently started personal training with Joe, and it's clear he designs the workouts based on my fitness goals and my current ability. I appreciate his encouragement during the workouts, and I'm looking forward to seeing the positive changes to my fitness level that are sure to come.

Jeremy McGough
5.0
from 8 reviews
  • 12 years in business
  • 8 hires on Thumbtack
Kamiki W.
Verified review

Jeremy is an awesome trainer. He's very knowledgeable about nutrition and workout plans for every persons skill level. I had been training with him for over 3 three years and even though I've moved away, I know I can still call him for advice on my workouts and nutrition and he's always able to help! He's very passionate about training and truly cares for his clients. I really appreciate that he pushes his clients in and out of the gym! I truly respect and appreciate Jeremy and will always go to him for training advice!

HanyaFitness
5.0
from 8 reviews
  • 9 years in business
  • 6 hires on Thumbtack
Monica T.
Verified review

It is great training with Hanya. She keeps you motivated and helps you to reach your fitness goals. There are a variety of exercises to keep you challenged. I noticed results right away. I have lost weight and have energy to do things. I feel much stronger and healthier. I would recommend Hanya to help you reach your fitness goals.

Team Shredz Training
5.0
from 6 reviews
  • 8 years in business
  • 3 hires on Thumbtack
Kristen M.
Verified review

I started with Jamie in the beginning of January 2018. It is now coming to the end of March 2018 and I have lost pounds and inches along with gaining muscle and knowledge of nutritional value. Did I mention I'm pregnant?! I'm so thankful to be apart of Team Shredz Training through this major body change. I feel energized, healthy and confident myself and my growing baby is receiving the best physical and nutritional care. I would recommend Jamie to anyone! If you want your goals met, she's your gal!

JBTraining
5.0
from 5 reviews
  • 7 years in business
  • 17 hires on Thumbtack
Christina M.
Verified review

I really enjoyed working with Juan. I was very impressed with my results as well as the level of professionalism. He was very understanding and made me feel comfortable during the sessions. I loved how energetic and enthusiastic he was while training me. It helped me have the energy I needed to get through the training. I definitely recommend his service.

Phoenix Level Fitness
5.0
from 5 reviews
  • 6 hires on Thumbtack
Catherine B.
Verified review

I hired Brittan to train me at my home and to help me find a variety of ways to strengthen my entire body while working around a heavily deteriorated spine and damaged hip. We work around my chronic pain and when a particular exercise becomes painful (versus challenging), he always has an alternative for me to try. I highly recommend him for his existing knowledge, continued efforts to learn more, great attitude, dependability and effectiveness no matter your fitness level or abilities. I always feel heard amid the extensive list of constraints doled out by my body, doctors and physical therapists, which has led me to trust Brittan with the exercises he provides me and encouragement he gives as I fight my physical battles.

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