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Taking the time to juggle a busy schedule, eat right and work out can be very difficult. I'd been trying to do that on my own but I just kept giving up. Then I met mike. Mike has been instrumental in helping me to achieve my goals. From the first time I met him I realized he's amazing and that I just had to have him help me! He's not your typical trainer. He's more of a guide. He has so much knowledge about fitness and truly cares about his client's goals! He will teach you how easy it is to burn fat and he's even made me a complimentary meal plan! Mike is fun, genuine and really knows his stuff. If you're needing that extra push and motivation to reach your summer goals- mike can help you! P.S- he leads by example & is in tip-top shape!
Jazmin Ochoa Franks has given me the foundation to learn proper training. I came to her after I had my son in 2012 and within 3 months post party's she had going from a size 14 to a petite size 6 in a dress size. Now in 2015 she is restoring this ol' 33 year old classic car back into tip top shape for the 2ND time with flexible dieting and knowledge that will allow me to adapt my new fit life for the rest of my life. She's restoring my metabolism by properly guiding me with a custom meal plan to my goals and teaching me how to think, speak and act as an athlete. I am very grateful to have found her again and can't imagine I would now be deadlifting in a matter of 3 months 265lb and losing 8% body fat all while gaining muscle AND having my donuts and bagels too!!!!! True RGV Gem.
Amazing trainer! She provides absolutely everything you need to succeed. She has completely transformed my life!
Diego had been amazing! From the moment we met him ,he made my son feel very comfortable & gave him the motivation & confidence he needed . He is very knowledgeable about his fitness program, guides you through it every step of the way. I highly recommend Diego , truly amazing!!!
Very satisfied with Matthew and CrossFit Made, was very lucky to find someone so highly engaged in his work, not only do I get a great workout but got educated on healthy habits. Had been trying different trainers and gyms and stumbled with this box. Its been 2yrs now and extremely satisfied with the service and dedication this guy offers. Cant find good service now days with so many gyms around and a these fitness gurus, but this place is different the coaches are different, you get what you pay for, I feel better than ever Healthy, Fit and Energized I Highly Recommend this Place ..!!!
He is a great trainer who I'm glad found me. I feel great that he is there to help me reach my goal.
At Gold's Gym in Pharr, you will find the latest cardio and strength training equipment plus exercise programs that include Pilates, yoga, boxing, Zumba, and much more! We combine the most diverse amenities that include tanning and a kids' club with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our website for a free 7-day trial membership!
I'm a personal trainer who does interval and fast training. I offer the following: * Personalized diet * Weight loss * Cardio * Boxing * One-on-one training * Exercise plan * Weght loss
I have been a trainer for 10 years. I work for a company called Ultrabody Fitness. I'm the head trainer here, so I manage and train a group of trainers and clients.
I am here to help you reach your goals. I guarantee your results, and you will be more than happy with the new, improved you.
I became a teacher to help people learn what they may not know. I moved into personal training because the rewards were higher. Looking at people transform their lives through fitness and nutrition has been a very rewarding experience. I will push you past your comfort zone to help you accomplish your goals quicker. I also provide nutritional guidelines as well as supplemental recommendations.
I train with you to change your lifestyle for a healthier and fitter you. I will be your personal fitness consultant, cardio coach and yoga instructor all in one.
Whether boxing, basketball, track and field or CrossFit and more, I demand the best from from you, so you can demand the best from yourself. I meet the high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening and fitness assessments. Most importantly, our personal trainers excel at applying their knowledge to all walks of life, from athletes to seniors.
Alpha Fit is the largest CrossFit gym in South Texas. Boot camp is available for beginners. Try it now!
We offer personal training with the results! If not, you get a 100% Money Back Guarantee. Do you want to look and feel better? Do you want to be fitter, healthier, and happier with your physical appearance? Physical well-being and ability are important premises for a balanced life, complete happiness, and peak performance for both professionally and in your private life. Today is the day for you to take the first step to your new lifestyle!
I am a personal fitness trainer with a master's degree in PE and health. I am first aid and CPR certified. I can help you with a fitness program and diet. I can also provide you with a reference list of clients that I have trained.
I became a trainer to help people transform their lives, to start a healthy and fit lifestyle. I will push you to accomplish your goals. If you're looking to tone, build or get to lose weight, I'm here to help. I will provide meal plans and workout plans. I workout all week, from Mondays to Fridays, at Gold's Gym. I've helped people out with weight lifting to gain, maintain, or lose weight. I have intense workouts depending on what you want to do. I will travel to you.
I offer professional, personal and timely service. I offer this from the time I greet you, consultation, service and then final result. I make sure we have the same understanding as to what you want before we start. If necessary I will offer suggestions till we are at an understanding.
Twenty years ago, I changed my life through fitness. I experienced firsthand what living a healthy lifestyle can do, not only for my health but also for my self-esteem. So I decided to become a personal trainer and share with people what I know. I'll help you reach your goals but more importantly, transform your life.
I'm not money hungry. I'm doing this for the health of others, and not trying to rip anyone off.
I offer the best training one on one to lose weight and gain muscle with confidence. Be healthy and fit. You don't need anything more than your body. We will work where you feel better, can be at your house, at the park or at the gym, you only have to give all you got 100% and I will give 100% quality training.