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Jason has been so generous with his time from day 1. My fiance and I were looking for someone to help us with workouts and nutrition before our wedding and Jason has shown us a whole new way to approach exercise and movement. We really look forward to our workouts with Jason every week. Jason obviously truly cares about his clients and we are so grateful. My fiance is now only 3 lbs away from her goal weight before our wedding. Thank you, Jason!
Troy is great! Patient with training I'm in for weight loss not strength training or body building but I have an injury. .Troy is adapting all my training because I cannot do strenuous cardio. It's great
He provided a practical and reasonable meal plan and reasonable fitness plan that produced results for the fitness and weight loss goals set. Also, he was a positive motivator.
Ken built my workout based on what he feels as a professional would best suit / benefit me. Ken helped me to understand why he built the workout plan he did for me and how I would see results. As a trainer, Ken is very encouraging, supportive and knowledgable in his profession. He encourages you to exceed your best and reminds you of your end goal as well as the benefit just one hour can do for your health.
I've been training with Jesse for a little over a year and I'm stronger and healthier than I've ever been. Prior to Jesse, I was a crossfitter and injured my lower back (sciatica) from the massive weight I was lifting without strengthening my core. After working with a physical therapist, I left crossfit and began training with Jesse. I've done High-Intensity Interval Training (HIIT), weight training and cardio with Jesse. Unlike CF, Jesse gradually worked me up to a maximum load (weight), without injuring my IT band nor my lower back. Jesse also combines diet along with the workouts. He will tweak your eating habits and stresses calorie intake. I enjoy the workouts because everyday is a challenge, and with Jesse's knowledge of fitness/nutrition, there's no telling how far I can go.
I have been participating in Heath's boot camp for a little over two years. I originally took his class to increase my performance during my black belt testing (specifically, push-ups). During the past two years, I have increased my stamina, flexibility, strength...I could go on and on. I have been very impressed how he is able to mix-up his routines...they are never boring and always challenging....i injured my knee a year ago and he was able to modify the routines taking the injury into consideration. He also gave me some strengthening exercises to speed up my recovery. Heath is very knowledgeable in his field and will push you to your limits or rein you in if you are performing the exercise incorrectly. I would recommend this class for everyone....regardless of sex or age. I am a very satisfied customer.
My weight loss that has been achieved with the help of Derek has been phenomenal! His motivation has NEVER lacked through ANY workout. He's prompt, professional and is always willing to give feedback and advice to help/maintain/achieve a better you! His works are always interesting and are not all "gym based" or the same workout every time, which makes it fun and interesting every time!
Clark has been an amazing trainer. I'm part of a group boot camp class and the amount of one on one training in this group setting is great. Clark takes all of our individual concerns into account when he builds out workout. I couldn't recommend him more! He helped my post pregnancy body become the best its ever been!
I'm very excited to be working with Charles!!! Very punctual! High energy! Charles got me pumped, motivated & excited to start this weight-loss journey with him! I'm very impressed with his knowledge and ability to educate me in fitness and nutrition. I'm looking forward to a great experience!! The hard work starts Monday!! I will do you have an update after we finish our first round of sessions! Thank you Charles for working with me, you definitely have your work cut out for you! See you on Monday!
About the time I turned 50 I realized my boot camp workout were over, so on the recommendation of a friend, I sought out Carole. The minute I saw her smiling face, I could feel the her positive energy. I didn't know what she could do for me, but I just had to do it! Over the course of our sessions, Carole was able to zero in on my kinks and prescribe exercises that targeted problem areas while understanding that as we get older, some of us need to exercise more efficiently. More weights, stretching and a little lower intensity really helped me immensely. Carole is constantly pursuing knowledge and experience in new areas of health and fitness to bolster her already commanding knowledge. Plus, she has a philosophy that encompasses both Eastern and Western approaches to health. Her impressive background in mixed martial arts and body building are always present so if you want to go for it, she will take you there! If you just want to focus on restorative techniques and yoga, she can help you with that, too. She's extremely flexible from session to session, depending on what your body is saying that day. I can't express enough how much I enjoy training with Carole and how much she has helped me. I highly recommend her.
Great boot camp classes! Chad always changes up the workout and it's always fun! After 3 months, I have never done the same workout twice. Great people, great classes, great instructor.
As a Marine and athlete I thought my physical nature was good enough. Savanna helped me strengthen my core and increase my stamina through personal workouts and public classes. It reminded me of boot camp...however, I did lose the excess weight, became stronger and my body showed more detail. Thanks Savanna for your patience and time with me!
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Check out the reliable weight loss programs and weight loss exercises of this well-regarded professional. Tyler Mccallister also handles meal preparation, resistance training and nutritional guidance.